Rockholm Ayurveda and Yoga Retreat
Premium Hospital operating like a Resort | Healing & Wellness Property
India / Kerala / Kovalam - Beach
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24 * 7 Ayurvedic Doctor -
Airport Transfers Complimentary -
Ayur Gold -
Ayurveda Education Sessions -
Ayurvedic Dosha Meals -
Beach View -
Centre's Own Medicine Courier Support -
Currency Exchange -
Currency Exchange
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Dry Bathroom -
Exclusive Ayurveda Property -
Facilities For Disabled Guests -
Facilities For Disabled Guests
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Free Wifi -
Infinity Swimming Pool -
Kerala Cuisine -
Kids Free Zone -
Lift -
Multi Cuisine Restaurant -
NABH -
Naturopathy Doctor -
Near to Airport -
Organic Food -
Own Medicine Preparation Unit
More about Rockholm Ayurveda and Yoga Retreat
Dining at Rockholm is a wholesome journey of taste and wellness, guided by the wisdom of Ayurveda and the principles of Saatvic living. Meals are thoughtfully crafted to complement individual treatment programs and personal preferences, ensuring balance, nourishment, and delight. Guests are encouraged to inform the team of any food allergies or specific dietary needs to allow for further personalisation.
At Naivedya Restaurant, an alfresco, sea-facing dining space, every dish is prepared with farm-fresh, seasonal produce that reflects the fertility of Kerala’s land and coast. The menu is predominantly vegetarian, celebrating Ayurveda’s philosophy of light, nutritious, and easily digestible meals. Each creation harmonises flavour, balance, and vitality, with a selection of wholesome salads, freshly pressed juices, fruits, nourishing main courses, and light desserts.
Breakfast is generally offered as a buffet, while lunch and dinner formats depend on the number of in-house guests. During periods of lower occupancy, meals are served à la carte, ensuring personalised service.
Culinary experts, along with resident dieticians, design daily cyclic set menus rooted in Ayurveda and enhanced with coastal and international influences. Dishes are further tailored to individual body constitutions (Prakriti) and Ayurveda treatment plans, making dining an extension of the healing process.
Guests can also enjoy interactive live cooking demonstrations, held every Tuesday and Friday, where chefs and in-house dieticians share recipes, Ayurvedic cooking tips, and insights into spices and their therapeutic value. These sessions are a wonderful way to take the flavours and principles of Kerala home.
For those seeking variety, tandoori delicacies are available at dinner from 6:45 pm to 9:30 pm. True to Ayurveda’s philosophy, alcohol is not served within the restaurant or resort premises, supporting a pure and sattvic lifestyle during the retreat.
The culinary team, led by Executive Chef Sumesh, along with dieticians Dr. Sreekala Santhosh and Dr. Sajithakumari, ensures that every dining experience nourishes both body and mind while remaining true to Ayurveda’s timeless principles.
Rockholm at Lighthouse Beach is designed as a serene Ayurveda and Yoga-centric retreat where guests can rejuvenate amidst nature’s healing energy. The property offers a multi-cuisine, Ayurveda-inspired sea-facing restaurant, authentic Ayurvedic treatments, a Yoga centre, doctor on call, money exchange facilities, travel desk, and guided sightseeing trips, along with private access to a tranquil stretch of Lighthouse Beach.
Each guest room has been created to encourage deep rest and relaxation, with floor-to-ceiling Fenesta glass windows that insulate sound to below 30 dB, ensuring a peaceful night’s sleep. Highly tempered, sunproof glass and fitted mosquito nets provide privacy, protection, and comfort. Plush linens from Raenco Linen Mills with a thread count above 200, along with double-pile towels, enhance the sense of luxury and restfulness in alignment with Ayurvedic emphasis on restorative sleep.
Guests can enjoy the sea-facing swimming pool with a panoramic deck, overlooking the Arabian Sea and Lighthouse Beach. Rockholm also provides bicycles for gentle rides, encouraging light exercise and mindful exploration of the surroundings.
The property opens directly to a 200-metre secluded sandy cove, often graced by playful dolphins, local fishing catamarans, and vibrant marine life. While the Arabian Sea offers stunning views year-round, swimming is not recommended during the monsoon months (June–August) when the tides are stronger.
Guest rooms and suites showcase a modern, minimalistic art deco style, blending natural woods like Panamanian Teak, Purple Heart, and Pincoda Timber with hand-painted artisan bathroom tiles inspired by the Mediterranean Cuerda Seca technique. Sea-facing private balconies allow abundant natural light and fresh ocean breezes, enhancing mental clarity and relaxation. Handwoven hemp rugs in earthy tones add an eco-friendly, organic charm to the interiors, supporting Ayurvedic ideals of sustainable and sattvic living.
The gardens at Rockholm are cultivated with care to complement the sea view, featuring coconut palms and vibrant bougainvillea that uplift the mind and spirit. A Herbal Garden within the Ayurveda Centre showcases medicinal plants used in therapies and Rockholm’s signature Ayurveda oils, offering guests a chance to connect with the healing power of nature.
Nature lovers will also delight in the frequent sightings of eagles, herons, kingfishers, peacocks, palm squirrels, civet cats, and chameleons, all adding to the richness of the natural ecosystem.
Rockholm truly blends Ayurveda, Yoga, nature, and modern comforts, offering a holistic leisure experience that restores balance and harmony.
At Rockholm, Ayurveda and Wellness form the very foundation of every stay. From 1st August 2023, the retreat has chosen to focus exclusively on Ayurveda Packages, ensuring an authentic and immersive healing journey. A minimum of 7 nights is recommended for the Rejuvenation Program, while a minimum of 14 nights or more is encouraged for the Panchakarma Program, offering guests the depth of cleansing and revitalisation that Ayurveda prescribes.
The Ayurveda Centre is a sanctuary designed to restore harmony to body, mind, and spirit. Operating daily from 9 am to 6 pm, it features three specialised treatment rooms – Vayu, Surya, and Tara, a welcoming Ayurveda lobby, a doctor’s consultation room, and a traditional steam bath chamber. The treatments are personalised under the guidance of experienced Vaidyas, with every therapy using oils and formulations tailored to individual constitutions.
The Herbal Garden is an integral part of the centre, flourishing with medicinal plants such as Neem, Aloe Vera, Brahmi, Wood Apple, Bhringaraj, Curry Leaf, Vetiver, Ginger, and Turmeric, which are used in treatments. Complementing these are flowering plants like Hibiscus, Bird of Paradise, Lilies, Heliconias, and Travellers Palm, creating a tranquil and vibrant setting.
To enhance the experience, the Ayurveda Centre uses Nattika Life Ayurveda Oils, an in-house brand meticulously prepared at the dedicated unit in Thrissur by skilled Ayurvedic Vaidyas. These therapeutic oils are available for purchase in 250 ml and 500 ml glass bottles, making them a cherished takeaway for continued wellness at home.
The retreat maintains a serene, guest-exclusive environment, offering Ayurveda and Yoga solely for in-house guests. Daily Yoga sessions complement the treatments, with guests requested to bring their pool towels for practice. Please note that on Sundays between 5:30 pm and 6:00 pm, no sessions are held.
Rejuvenation Program
Panchakarma Program
Stress Management Program
Body Purification Program
Rockholm has been honoured with the prestigious Ayur Gold Certification from the Government of Kerala, a recognition reserved for Ayurveda resorts that meet the highest standards of authenticity and excellence in traditional healing. In addition, the retreat is certified by NABH (National Accreditation Board for Hospitals & Healthcare Providers), further reaffirming its commitment to world-class quality, patient safety, and holistic wellness care.
- Reimbursement Insurance Support
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Rasayana Chikitsa (Rejuvenation Therapy)
The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Through regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine."
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Soundarya Vardhini (Beauty Care)
This approach to beauty transcends mere cosmetic enhancement; it's about nurturing the body, mind, and soul in harmony with nature. Central to Ayurvedic beauty care is the belief that our external appearance is a reflection of our internal state of being. By understanding and balancing the three doshas—Vata, Pitta, and Kapha—individual constitutions in Ayurveda, one can tailor beauty routines to address specific needs and imbalances. Ayurvedic beauty rituals encompass a wide array of practices, from herbal skincare treatments and oil massages to dietary recommendations and meditation techniques. Herbal ingredients like turmeric, neem, sandalwood, and amla are prized for their rejuvenating properties and are commonly used in Ayurvedic skincare preparations. Massage, known as Abhyanga, is a cornerstone of Ayurvedic beauty care. It not only nourishes the skin but also stimulates the body's vital energy, promoting relaxation and overall well-being. Similarly, Ayurvedic dietary guidelines emphasize the importance of consuming fresh, whole foods that are in harmony with one's constitution. Unlike many mainstream beauty products that may contain harsh chemicals, Ayurvedic beauty care emphasizes natural, plant-based ingredients that work synergistically with the body's own healing mechanisms. This approach not only enhances physical beauty but also fosters a deeper connection to oneself and the natural world. In essence, Ayurvedic beauty care offers a holistic path to radiant health and timeless beauty, celebrating the interconnectedness of mind, body, and spirit. By embracing the principles of Ayurveda, individuals can cultivate beauty that emanates from a place of balance, vitality, and inner harmony.
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Stress Management
Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagandha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace.
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Shodhana Chikitsa (Body Detoxification)
This ancient practice emphasizes the removal of accumulated ama (toxins) from the body to restore balance and promote overall health and well-being. Through a combination of dietary adjustments, herbal supplements, purification techniques (such as Panchakarma), and lifestyle modifications, Shodhana Chikitsa targets the root cause of diseases by cleansing the body at a cellular level. By enhancing the body's natural detoxification processes, it helps to rejuvenate tissues, improve digestion, boost immunity, and promote mental clarity.
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Kayakalpa Chikitsa (Anti-Aging Therapy)
Rooted in centuries-old Ayurvedic wisdom, our therapy harnesses the power of nature's healing properties to address the underlying factors contributing to aging. Through a meticulous assessment of each individual's unique constitution, lifestyle, and health goals, our experienced practitioners tailor a personalized treatment plan that encompasses a synergistic blend of herbal remedies, therapeutic massage techniques, dietary modifications, and rejuvenating practices. By promoting detoxification, cellular rejuvenation, and hormonal balance, our therapy not only diminishes the visible signs of aging but also enhances vitality, mental clarity, and emotional resilience. Clients emerge from the experience feeling revitalized, empowered, and equipped with the tools to cultivate long-lasting health and radiance from within. With a commitment to purity, sustainability, and holistic wellness, our anti-aging Ayurvedic therapy offers a timeless solution for those seeking to age with grace, vitality, and resilience.
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Treatment For Back Pain
Central to Ayurveda is the concept of balance and harmony within the body, achieved through a combination of natural remedies, lifestyle adjustments, and therapeutic practices. Herbal remedies play a significant role in Ayurvedic treatment for back pain. Various herbs and botanicals with anti-inflammatory and analgesic properties are utilized to reduce swelling, alleviate muscle tension, and relieve pain. These may include substances such as ginger, turmeric, ashwagandha, and guggulu, which have been used for centuries to support musculoskeletal health and promote overall well-being. Dietary modifications are another essential aspect of Ayurvedic therapy for back pain. Recommendations typically involve consuming foods that possess anti-inflammatory properties while avoiding those that can contribute to inflammation and aggravate discomfort. Additionally, emphasis is placed on maintaining proper digestion and eliminating toxins from the body, as digestive health is closely linked to overall wellness in Ayurveda. Incorporating lifestyle adjustments is integral to the Ayurvedic approach to managing back pain. This may involve adopting correct posture habits, engaging in regular physical activity to strengthen the back muscles and improve flexibility, and implementing stress-reducing practices such as meditation and deep breathing exercises. By addressing the root cause of back pain through lifestyle modifications, Ayurveda aims to prevent future occurrences and promote long-term relief. Ayurvedic therapies offer a range of specialized treatments tailored to individuals experiencing back pain. These may include Panchakarma detoxification procedures to cleanse the body of accumulated toxins, as well as therapeutic massages using specific herbal oils to soothe sore muscles, improve circulation, and promote relaxation. Yoga and meditation are also commonly prescribed as part of Ayurvedic therapy, offering gentle yet effective methods to alleviate tension, restore balance, and enhance overall spinal health. In essence, Ayurvedic treatment for back pain provides a holistic and personalized approach that addresses the interconnectedness of the body, mind, and spirit. By restoring harmony within the individual, Ayurveda not only offers relief from back pain but also fosters a state of optimal health and well-being.
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Psoriasis Treatment Program (Sidhma Chikilsa)
While conventional treatments aim to manage symptoms, Ayurveda offers a distinct approach, rooted in ancient wisdom and personalized care. Our Ayurvedic treatment program for psoriasis is tailored to each individual's unique constitution and imbalances. Through careful assessment, we identify the root causes of the condition, often linked to imbalances in the body's doshas—Vata, Pitta, and Kapha. By addressing these imbalances through a combination of dietary modifications, herbal supplements, detoxification techniques, and lifestyle adjustments, we strive to restore harmony within the body. Central to our approach is the use of specific herbs renowned for their anti-inflammatory, detoxifying, and immune-modulating properties. These natural remedies, combined with therapeutic massages and specialized skin treatments, target the underlying pathology of psoriasis while providing relief from symptoms such as itching, scaling, and redness. Moreover, our program emphasizes stress management techniques such as meditation, yoga, and breathing exercises, recognizing the intricate connection between mental well-being and skin health. By promoting relaxation and reducing stress levels, we aim to prevent flare-ups and support long-term healing. Our goal is not merely to alleviate symptoms but to foster holistic wellness, empowering individuals to take control of their health and lead fulfilling lives free from the constraints of psoriasis. Through our comprehensive Ayurvedic approach, we offer hope and healing to those seeking an alternative path to skin rejuvenation and overall well-being.
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Panchakarma
The process of Panchakarma involves a meticulous sequence of treatments designed to eliminate accumulated toxins, or 'ama', from the body. These toxins, believed to be the root cause of many diseases according to Ayurveda, can disrupt the body's natural balance and impede its ability to function optimally. The therapies involved in Panchakarma are tailored to individual constitutions and imbalances, making it a highly personalized approach to healing. These treatments may include specialized massages with herbal oils, therapeutic sweating techniques, herbal steam baths, nasal administrations of herbal oils or powders, and cleansing procedures such as enemas or purgation. Additionally, dietary modifications and lifestyle recommendations are integral components of Panchakarma, aiming to support the body's detoxification process and promote long-term well-being. Beyond its physical benefits, Panchakarma is renowned for its profound effects on mental and emotional health. Through its gentle yet powerful therapies, it encourages the release of emotional blockages and stress, fostering a sense of inner peace and clarity. Many individuals who undergo Panchakarma report experiencing not only physical rejuvenation but also mental and spiritual transformation. Overall, Panchakarma serves as a comprehensive system of healing that addresses the root causes of imbalance and disease while promoting harmony and vitality on all levels of being. Its timeless principles and therapeutic techniques continue to be embraced by individuals seeking a natural and holistic approach to health and wellness in today's modern world.
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Weight Management
Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concerns, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.
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Experts
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
About
Dr Sreekala Santosh serves as the Chief Physician at Rockholm, where she leads the Ayurveda Centre with a dedicated team of doctors, dieticians, and therapists. With profound expertise in Ayurvedic principles, practices, and therapies, she ensures that every guest receives a truly holistic and transformative healing experience. Prior to her current role, she was associated with the renowned Nattika Beach Retreat in Thrissur, further enriching her knowledge and professional depth. Her compassionate approach enables guests to restore harmony across the physical, mental, emotional, and spiritual dimensions of life. Through personalised consultations and carefully designed treatment plans, she has guided many on their journey to renewed health and vitality. Beyond her medical practice, Dr Sreekala is also a talented singer and an avid reader, reflecting her versatile and inspiring personality.
Qualification
B.A.M.S
Ayurveda Doctor | Under Graduate | 3 years of experience
Availablilty 24 X7 Within Property : Yes
About
Dr Gokul M. G serves as an Ayurveda Physician at Rockholm Ayurveda and Yoga Retreat. With a strong academic foundation and an early passion for hospitality that began in his school days, he has been committed to delivering compassionate and individualised care for over a year at Rockholm. Valued for his kind and empathetic nature, he plays a vital role in ensuring guests receive thoughtful guidance and holistic support throughout their healing journey. Working in close association with Dr Sreekala, he assists with initial, follow-up, and final consultations while providing continuous monitoring and counselling to optimise treatment outcomes. He also offers practical direction to therapists in line with senior physicians’ guidance, ensuring therapies are administered effectively and with comfort. His dedication to excellence is reflected in his consistent efforts to help every guest achieve meaningful results and experience authentic well-being.
Qualification
Bachelor of Ayurveda, Medicine and Surgery (BAMS) – Rajiv Gandhi University of Health Sciences Ayurveda Physician at Rockholm Ayurveda and Yoga Retreat
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
About
Dr Akhila Remanan serves as a Junior Ayurveda Physician at Rockholm Ayurveda and Yoga Retreat. A graduate in Ayurvedic Medicine and Surgery, she brings a strong passion for holistic healing and lifestyle transformation. Enthusiastic about Ayurveda’s comprehensive approach to well-being, she ensures every guest receives a personalised and integrative healing experience. Her responsibilities include tailored consultations, extending traditional Ayurvedic welcomes, and creating individual treatment plans supported by lifestyle recommendations. Working in close collaboration with senior physicians, she provides continuous monitoring, guidance, and emotional support throughout the healing journey. With a keen interest in medicine preparation and precise diagnosis, Dr Akhila blends traditional knowledge with compassionate care to foster authentic wellness in every guest she serves.
Qualification
Bachelor of Ayurveda, Medicine and Surgery (BAMS) Junior Ayurveda Physician at Rockholm Ayurveda and Yoga Retreat Specialises in personalised consultations and treatment planning
Yoga instructor | Diploma | 9 years of experience
Availablilty 24 X7 Within Property : No
About
Abhijith serves as a Yoga Teacher at Rockholm Ayurveda and Yoga Retreat, bringing with him over nine years of dedicated yoga practice and five years of teaching experience. Since joining the Rockholm team in July 2024, he has been committed to sharing yoga as an inclusive and transformative discipline that enhances both body and mind. His sessions are designed to leave guests feeling energised, balanced, and mentally refreshed, while also supporting the holistic benefits of Ayurveda offered at the retreat. Abhijith emphasises precision in alignment, safe practice, and mindful awareness, guiding guests through postures and sequences with clarity and adaptability. He ensures that every individual, regardless of their level of experience, finds yoga accessible and rewarding. To him, yoga is not just a physical exercise but a way to ease stress, deepen focus, and nurture overall well-being. Away from teaching, he immerses himself in mindfulness practices and enjoys staying close to nature through outdoor activities, which bring depth and authenticity to his approach as a teacher.
Qualification
Certified in Yoga Instructor Course (YIC) from SVYASA Certified in Advanced Yoga Teacher Training (AVTT) from Patanjali Yoga University
Yoga instructor | Diploma | 6 years of experience
Availablilty 24 X7 Within Property : No
About
Shilpa is a dedicated Yoga Teacher at Rockholm Ayurveda and Yoga Retreat, bringing with her over six years of personal yoga practice and three years of teaching experience. She joined the Rockholm team in September 2024, driven by a passion for holistic well-being and a desire to share the transformative power of yoga with guests. Her approach blends therapeutic techniques, mindfulness, and classical yoga philosophy, ensuring that each session is thoughtfully tailored to individual needs. With a nurturing and supportive style, she offers detailed guidance on postures and techniques, along with safe modifications for varying skill levels, making her classes accessible to all. Shilpa believes yoga extends far beyond physical health, serving as a path to mental clarity, emotional balance, and inner harmony. Beyond her professional role, she finds joy in nature, dancing, travelling, and practising mindfulness, experiences that continually enrich both her teaching and lifestyle.
Qualification
Master’s in Yoga Therapy (M.Sc. Yoga Therapy) Teacher Training Course from Sivananda Yoga Vedanta Ashram, Neyyar Dam
| Offer Name | Start Date | End Date | Single Occupancy Rate | Double Occupancy Rate |
|---|---|---|---|---|
| Season | Oct-01-2025 | Dec-12-2025 | $ 210 | $ 330 |
| Peak Season | Dec-20-2025 | Jan-31-2026 | $ 241 | $ 361 |
| Season | Feb-01-2026 | Mar-31-2026 | $ 210 | $ 330 |
Walk-Through Video | 25/06/2024
Stay
Max. No. of guests : 2 Room Size ( Sq Ft ) : 1000 Total Room : 1
Perched on the top floor, the Penthouse Suite at Rockholm Ayurveda and Yoga Retreat embodies contemporary elegance with timeless coastal charm. Spanning a generous 1,000 sq. ft., this lavish suite is crafted for ultimate comfort and exclusivity, offering a home-away-from-home experience that is especially cherished by families seeking wellness, tranquillity, and responsible living.
The suite boasts an expansive private balcony with uninterrupted views of the Arabian Sea, the iconic Lighthouse, and the golden sands of Kovalam Beach. Guests also enjoy direct access to the serene Terrace Yoga Pavilion, creating a seamless harmony between wellness practices and breathtaking natural beauty. With thoughtfully designed interiors, abundant natural light, and refined detailing, the Penthouse Suite serves as an idyllic retreat for relaxation, rejuvenation, and elevated coastal living.
Facilities-
Digital Safety Locker
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Electronic Door Lock
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Satellite Channels
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Air Conditioner -
Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Balcony -
Balcony Chair
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Balcony Table
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Ayurveda Conditioner -
Bottled Water
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Electric Kettle -
Fruits
Max. No. of guests : 2 Room Size ( Sq Ft ) : 650 Total Room : 1
The Ocean View Luxury Suite at Rockholm Ayurveda and Yoga Retreat is a secluded sanctuary of exclusivity and privacy. Styled in timeless Art Deco elegance, the interiors feature handcrafted floor tiles and prized teakwood, creating an atmosphere of refined sophistication. Spanning 650 sq. ft. of luxurious space, the suite offers both comfort and charm while opening to mesmerising close-up views of the Arabian Sea.
A defining highlight of the suite is its expansive balcony, overlooking the endless ocean and the iconic Lighthouse. Here, guests can unwind to the soothing coastal breeze, savour the beauty of golden sunsets, and immerse in moments of complete tranquillity. The harmonious blend of spacious indoor elegance and invigorating outdoor scenery makes the Ocean View Luxury Suite an ideal retreat for those seeking indulgence, serenity, and timeless coastal beauty.
Facilities-
Digital Safety Locker
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Electronic Door Lock
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Balcony
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Balcony Chair
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Balcony Table
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Ayurveda Conditioner
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Bottled Water
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Electric Kettle
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Fruits
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Satellite Channels
Max. No. of guests : 2 Room Size ( Sq Ft ) : 450 Total Room : 8
The Premium Ocean View Rooms at Rockholm Ayurveda and Yoga Retreat offer a spectacular 180-degree panorama of the Arabian Sea. With floor-to-ceiling windows and expansive verandas, these 450 sq. ft. rooms are bathed in natural light, creating a warm and inviting ambience. Guests can savour uninterrupted views of the sea and the iconic Lighthouse, making these rooms a perfect haven for relaxation.
Every detail is thoughtfully crafted to provide comfort, serenity, and elegance. Whether watching the sunrise over the horizon or unwinding to the rhythmic sound of the waves, the Premium Ocean View Rooms promise a luxurious coastal retreat infused with tranquillity and charm.
Facilities
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Digital Safety Locker
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Electronic Door Lock
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Satellite Channels
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Balcony
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Balcony Chair
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Balcony Table
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Bottled Water
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Electric Kettle
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Fruits
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Ayurveda Conditioner
Max. No. of guests : 2 Room Size ( Sq Ft ) : 450 Total Room : 8
The Superior Ocean View Rooms at Rockholm Ayurveda and Yoga Retreat offer uninterrupted vistas of the emerald-blue Arabian Sea. Spanning 450 sq. ft., these rooms are designed with elegant Art Deco interiors, featuring handcrafted tiled flooring and prized teakwood accents that create a sophisticated yet serene atmosphere.
Each room comes with a private balcony overlooking the sea and the iconic Lighthouse, providing an idyllic setting for relaxation and rejuvenation. Guests can enjoy the gentle ocean breeze, sip morning tea while watching the sunrise, or unwind in the evening as the horizon glows with the sunset. The Superior Ocean View Rooms combine comfort, charm, and breathtaking views, promising a truly memorable coastal retreat.
Facilities-
Digital Safety Locker
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Electronic Door Lock
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Satellite Channels
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Balcony
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Balcony Chair
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Balcony Table
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Bottled Water
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Electric Kettle
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Fruits
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Ayurveda Conditioner
Max. No. of guests : 2 Room Size ( Sq Ft ) : 400 Total Room : 3
The Beach View Deluxe Rooms at Rockholm Ayurveda and Yoga Retreat offer captivating views of Lighthouse Beach, one of Kovalam’s most admired vantage points. Spanning 400 sq. ft., these rooms are styled in modern Art Deco interiors, where earthy tones and natural light create a warm and relaxing ambience.
Each room features a private balcony, providing the perfect setting to unwind while watching the sunset, feeling the gentle ocean breeze, and listening to the rhythmic waves along the rocky shoreline. With their inviting interiors and stunning coastal views, the Beach View Deluxe Rooms offer an elegant seaside sanctuary for guests seeking peace and rejuvenation.
Facilities-
Digital Safety Locker
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Electronic Door Lock
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Satellite Channels
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Balcony
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Balcony Chair
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Balcony Table
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Chair -
Ayurveda Conditioner
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Bottled Water
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Electric Kettle
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Fruits
Max. No. of guests : 2 Room Size ( Sq Ft ) : 350 Total Room : 2
The Ocean View Deluxe Rooms at Rockholm Ayurveda and Yoga Retreat present panoramic views of the iconic Lighthouse and the Arabian Sea. Spanning 350 sq. ft., these rooms are designed in a modern Art Deco style, blending earthy tones with ample natural light to create a serene and welcoming atmosphere.
Each room features a private balcony, inviting guests to relax in the golden evening light, feel the refreshing ocean breeze, and listen to the rhythm of the waves against the rocky shoreline. With a harmonious mix of comfort and elegance, the Ocean View Deluxe Rooms offer an idyllic coastal retreat, ideal for guests seeking tranquillity, rejuvenation, and uninterrupted sea views.
Facilities-
Digital Safety Locker
-
Electronic Door Lock
-
Satellite Channels
-
Air Conditioner
-
Bed Side Lamp
-
Bedside Socket
-
Attached Bathroom
-
Balcony
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Balcony Chair
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Balcony Table
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Chair
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Bottled Water
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Electric Kettle
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Mini Fridge
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Ayurveda Conditioner
WellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room Wellness Room Type: Closed Capacity : 35 Opening Time: 6:00 AM Closing Time: 8:00 PM Treatment Room Size : Medium Total Units : 7
Joe Jacob11-04-2024
Fantastic location although the narrow road to the main entrance can be a bit tricky to find if you're visiting for the first time. The view from the room is amazing. The swimming pool facing the beach is also beautiful. The entire resort is maintained very well by the friendly staff. Front desk staff were so polite and professional. Restaurant had buffet and
- Overall Rating
- 4.9
Saule Teka08-04-2024
If you are looking for a place where time doesn't exist- this is the place. Quiet, clean, ocean waves rocking you to sleep every night... like stepping into another world. The view from the room was amazing - you can almost touch the ocean. The rock formation just adds to the natural beauty of this property. Beach is private, so it's clean and empty. The hotel also has very well maintained pool and lounge chairs. Towels are always prepared and ready to use. You don't have to go and get them from reception. There's Ayurveda treatments offered at the hotel, which I would rate also as 5 star experience. Cleaning service is immaculate. Restaurant offers different variety of food - vegetarian and non vegetarian. I suggest taking advantage of fresh juice - they have a huge variety. Breakfast is continental/ local/ international. Water is delivered to your room upon request, and there is no limit, which can be so convenient. The staff at this hotel will go out of their way to fulfill any wish of yours to make your stay a 5 star experience. My special thanks to the reception girls- they were absolutely amazing. Everything you need is just within walking distance. Walking to the left There's a "tourist " street, by the public beach, full of shops and restaurants. Going straight and to the right- it's a way to local markets and shops, fresh juice stands, etc. But I suggest taking a tuck tuck because you'll walk uphill.
- Overall Rating
- 5
Sathya Krishnamoorthy21-11-2023
Beautiful ambience; quaint location by the beach side! Breathtaking view???? Amazing Ayurvedic treatments that are immensely healing; professional masseuses and doctors and tailor made treatments that suits each one
- Overall Rating
- 4.7
Ayan M14-09-2023
I felt like I just had the best time of my life. I cannot think of anything else in terms of Ayurveda Wellness other than Rockholm now. Right from the check in I was thrilled by the warmth and welcome offered by the staff there. My room had a view that was nothing less than heaven. As it is an Ayurveda resort, I was immediately given a doctors appointment just after the check-in was done. After a brief consultation I was suggested some treatments which was a part of the package I booked. Food there is prepared with utmost care and precautions to align with your on going treatment. The view from restaurant was breathtaking as well. One of the nicest swimming pool areas I have ever witnessed, and the pool was crystal clear all the time. Staff was eager to help everytime we called them. I went to the pool almost every morning and evening. One of the main Highlight for my stay is the Yoga experience in Morning and Evening. Our Yoga instructors were so helpful especially Mr Abhilasha Soman which identified my hamstring stiffness and helped me to overcome as much as possible during my stay. Moving on to Ayurveda treatments, I was simply amazed by the knowledge of the therapists. Therapists were focusing on the suggested areas of my body every day and they kept checking if I was comfortable. I used to eagerly wait for Ayurveda Massage everyday. Staff at restaurant was very welcoming and helpful, they even prepared a dessert on my Birthday specially for me. Also they were kind enough to fulfil all my daily requests for the food. Beach access is so nice, that you feel like you are just a door step away from the beach. They also have spread a number of beds near the beach so that you can enjoy the waves crashing on the rocks. I would suggest everyone to at least come here for minimum of 10 days, anything less will not feel enough
- Overall Rating
- 5
Location & Map
Location
Landmark
Light House Ticket Counter
Nearby Attractions
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.
Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.
Vizhinjam Lighthouse
Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.
Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Vizhinjam Lighthouse Jn : 270 MTR
Railway Connectivity
Balaramapuram Railway Station : 11 KM
Airway Connectivity
Thiruvananthapuram International Airport :16 KM
Total Area Of Property (acre)
0.75
Building Free Area (acre)
0.50
Actual Area Of Property (acres)
0.75
