Deep Yogic
Deep Yogic
in a Setting |
India / Kerala / Kollam - Country side | Online
in a Setting |
India / Kerala / Kollam - Country side | Online
It
Programs Offered
Online Yoga for Sleep Management
Are you struggling to get a good night's sleep? Explore the transformative power of our online yoga sleep management program at Wellness Loka. Our carefully crafted sessions combine gentle yoga postures, soothing breathing exercises, and guided relaxation techniques to help you unwind, de-stress, and drift into a deep, restful slumber. Designed for all levels, our online yoga for sleep management program offers convenience and flexibility, allowing you to practice from the comfort of your own home at a time that suits your schedule. Whether you're dealing with insomnia, stress-related sleep disturbances, or simply seeking to improve the quality of your rest, our expert instructors are here to support you on your journey to better sleep. Join our community today and experience the profound benefits of restorative online yoga for sleep management. Say goodbye to restless nights and hello to a rejuvenated mind, body, and spirit. Enroll now and embark on a path to restful sleep and overall well-being with Wellness Loka.
View 2 Programs
Experts
Deepa Rajesh
Availablilty 24 X7 Within Property : No
About
Qualification
Availablilty 24 X7 Within Property : No
About
Deepa Rajesh
*MBA (MK University)
* PGHRM (SIBM Pune)
* Yoga Teacher Training from The Yoga Institute Mumbai
*MBA (MK University)
* PGHRM (SIBM Pune)
* Yoga Teacher Training from The Yoga Institute Mumbai
Qualification
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs
* Taking yoga classes in Mumbai since 4yrs
* Taking Live sessions for Anand TV(UK) now
* Taking yoga classes in Mumbai since 4yrs
* Taking Live sessions for Anand TV(UK) now
Wellness Slots
Evening Yoga 4.30 PM to 5.40 PM
Capacity : 5
Opening Time: 04:30 PM
Closing Time: 05:45 PM
Capacity : 5
Opening Time: 04:30 PM
Closing Time: 05:45 PM
Private Yoga Hall- Flexible Timing
Capacity : 1
Opening Time: 06:00 AM
Closing Time: 08:00 PM
Capacity : 1
Opening Time: 06:00 AM
Closing Time: 08:00 PM
Morning Yoga 7.20 AM to 8.30 AM
Capacity : 5
Opening Time: 07:30 AM
Closing Time: 08:30 AM
Capacity : 5
Opening Time: 07:30 AM
Closing Time: 08:30 AM
Morning Yoga 6 AM to 7.10 AM
Capacity : 5
Opening Time: 6:00 AM
Closing Time: 7:15 AM
Capacity : 5
Opening Time: 6:00 AM
Closing Time: 7:15 AM
Terms & Conditions
Check-in & Check-out
Check-in: 6:00 AM Check-out: 8:00 PM
- You can finalise the time slot after discussing with the guru
- It's recommended to
- Use a yoga mat or rag or sweat towel
- Wear clothes that are easy to move around in, stretchable and comfortable
- A fast internet connection will help in a smooth online yoga experience
Cancellation Policy
- Cancellation Not Allowed
