Beach And Lake Ayurvedic Resort
Premium Hospital operating like a Resort | Leisure and Wellness Property
India / Kerala / Kovalam - Backwaters
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24 * 7 Ayurvedic Doctor -
Ayurvedic Dosha Meals -
Exclusive Ayurveda Property -
Free Wifi -
Garden View -
Green Leaf -
Lake View -
Meat Not Allowed
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Near to Airport
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Property Constellation : Mixed -
Retreat Size- Medium
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Sea View -
Swimming Pool -
Wheel Chair Assistance
More about Beach And Lake Ayurvedic Resort
At Beach and Lake Resort, the establishment takes particular pride in its restaurant. It offers a personalized nutritional program for each wellness client and extends a high-standard, multi-cuisine menu to all other guests. Guests are invited to request a cooking class with the top chef for a nominal fee.
The concept of food is central to well-being, forming the foundation of physical and mental health. The significance of food is a holistic process that commences with farming, and encompasses the stages of harvesting, storage, and transportation, ultimately culminating in the diverse food stores that cater to various needs.
Recognizing that physical well-being is intricately linked to the quality and nature of the food consumed, Beach and Lake Resort places a paramount emphasis on the importance of food in our lives. This emphasis underscores the notion that bodies are composed of the substances ingested, and thoughts are fueled by the nutrients provided. The resort is dedicated to fostering healthy bodies through the provision of the right nourishment, acknowledging that the path to achieving this begins with every aspect of the food production and distribution chain.
The Beach & Lake is a privately owned Ayurvedic Resort, ideally situated between the Arabian Sea and the Karamana river, on a nature-blessed island near the famous Kovalam Beach. The resort boasts three types of rooms: Superior Deluxe with a balcony/veranda and sea and river view, Deluxe rooms on the ground floor with a veranda, and Standard Deluxe rooms on the mainland without any sea/river view, balcony, refrigerator, locker facility, Wi-Fi, or extra bed space.
Indoor facilities include a restaurant serving various cuisines, money changing, acceptance of major credit cards, a tour and travel division, safe deposit lockers, room service, laundry, babysitting, refrigerator, television, hot water, and airport/railway station pick-up/drop service in Trivandrum. The resort offers both Ayurveda cuisine and multi-cuisine dining options.
Outdoor facilities encompass canoeing and peddling, bird watching, a swimming pool (19mx13m) with a children's pool and Jacuzzis, backwater cruises, and occasional cultural evenings featuring traditional Indian dance and music programs. Local tours are available, including day trips and backwater excursions, allowing guests to explore the picturesque surroundings.
All rooms provide fantastic water views, and available services include multi-cuisine dining, money changing, major credit card acceptance, tour and travel assistance, safe deposit lockers, room service, laundry, babysitting, refrigerator, television, 24-hour hot water, local transfers, internet browsing in the room, Wi-Fi, ISD, peddling, canoeing, and bird watching.
Optional services at the resort encompass Ayurveda consultation and treatments, Kalaripayattu (Kerala Martial Arts), and backwater cruises
The Beach and Lake Ayurveda Resort houses a fully equipped Ayurveda wing, where experienced doctors and therapists provide state-of-the-art therapies and products. The space is designed in traditional Keralan mansion style, following the principles of Indian Feng Shui, Vastu. The team of consultants includes Ayurveda holistic health professionals, a yoga-therapy consultant available upon request, and a Kalaripayattu therapy consultant also available upon request. The Ayurveda doctors hold either BAMS or MD degrees or their equivalent from accredited Indian universities. Their qualifications are more than sufficient to plan and oversee guests' health programs. They have treated numerous patients, including many from overseas, representing countries such as Germany, Denmark, the USA, the UK, Slovenia, Ukraine, Norway, Dubai, Bahrain, Singapore, China, Australia, Nepal, and Iran in a relatively short period. They have a special interest in a holistic approach to disease, focusing on prevention and treatment, and conduct seminars on various diseases from an Ayurvedic perspective. Additionally, they offer consultations on Prakriti parikshan (natural constitution) and lifestyle/career guidance tailored to individual nature. The experienced therapists are qualified with government-accredited diplomas in Ayurveda therapies and are dedicated to assisting guests on their journey toward better health.
Beach and Lake Ayurveda Resort offers a comprehensive range of Vedic modalities. All treatments are prescribed by the doctors and administered by the trained therapists. The resort provides an ideal space for yoga retreats, surrounded by water and embraced by a beach and a lake. Whether indoor or outdoor yoga sessions are preferred, and whether guests are organizing a retreat for themselves or for a group of 20, the resort can provide the perfect space to meet their yoga needs.
Rejuvenation Program
Panchakarma Program
Weight Loss Program
Beach and Lake Ayurvedic Resort is the recipient of the 2013 TripAdvisor Certificate of Excellence and holds certification as a Green Leaf certified Ayurvedic hospital.
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Soundarya Vardhini (Beauty Care)
This approach to beauty transcends mere cosmetic enhancement; it's about nurturing the body, mind, and soul in harmony with nature. Central to Ayurvedic beauty care is the belief that our external appearance is a reflection of our internal state of being. By understanding and balancing the three doshas—Vata, Pitta, and Kapha—individual constitutions in Ayurveda, one can tailor beauty routines to address specific needs and imbalances. Ayurvedic beauty rituals encompass a wide array of practices, from herbal skincare treatments and oil massages to dietary recommendations and meditation techniques. Herbal ingredients like turmeric, neem, sandalwood, and amla are prized for their rejuvenating properties and are commonly used in Ayurvedic skincare preparations. Massage, known as Abhyanga, is a cornerstone of Ayurvedic beauty care. It not only nourishes the skin but also stimulates the body's vital energy, promoting relaxation and overall well-being. Similarly, Ayurvedic dietary guidelines emphasize the importance of consuming fresh, whole foods that are in harmony with one's constitution. Unlike many mainstream beauty products that may contain harsh chemicals, Ayurvedic beauty care emphasizes natural, plant-based ingredients that work synergistically with the body's own healing mechanisms. This approach not only enhances physical beauty but also fosters a deeper connection to oneself and the natural world. In essence, Ayurvedic beauty care offers a holistic path to radiant health and timeless beauty, celebrating the interconnectedness of mind, body, and spirit. By embracing the principles of Ayurveda, individuals can cultivate beauty that emanates from a place of balance, vitality, and inner harmony.
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Kayakalpa Chikitsa (Anti-Aging Therapy)
Rooted in centuries-old Ayurvedic wisdom, our therapy harnesses the power of nature's healing properties to address the underlying factors contributing to aging. Through a meticulous assessment of each individual's unique constitution, lifestyle, and health goals, our experienced practitioners tailor a personalized treatment plan that encompasses a synergistic blend of herbal remedies, therapeutic massage techniques, dietary modifications, and rejuvenating practices. By promoting detoxification, cellular rejuvenation, and hormonal balance, our therapy not only diminishes the visible signs of aging but also enhances vitality, mental clarity, and emotional resilience. Clients emerge from the experience feeling revitalized, empowered, and equipped with the tools to cultivate long-lasting health and radiance from within. With a commitment to purity, sustainability, and holistic wellness, our anti-aging Ayurvedic therapy offers a timeless solution for those seeking to age with grace, vitality, and resilience.
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Rasayana Chikitsa (Rejuvenation Therapy)
The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Through regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine."
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Shodhana Chikitsa (Body Detoxification)
This ancient practice emphasizes the removal of accumulated ama (toxins) from the body to restore balance and promote overall health and well-being. Through a combination of dietary adjustments, herbal supplements, purification techniques (such as Panchakarma), and lifestyle modifications, Shodhana Chikitsa targets the root cause of diseases by cleansing the body at a cellular level. By enhancing the body's natural detoxification processes, it helps to rejuvenate tissues, improve digestion, boost immunity, and promote mental clarity.
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Ayur Jeevanam (Ayurvedic Way of Life)
. Experience the essence of Ayurveda through personalized consultations with experienced practitioners, who will assess your unique constitution (dosha) and provide tailored recommendations for diet, lifestyle, and herbal therapies to restore balance and vitality. Indulge in daily yoga and meditation sessions, designed to enhance flexibility, strength, and inner peace. Delight your senses with Ayurvedic cooking classes, where you'll learn to prepare nourishing meals using seasonal ingredients and spices that promote digestion and vitality. Reconnect with nature through guided walks, exploring the serene surroundings of our retreat center. Treat yourself to traditional Ayurvedic treatments such as Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), and Panchakarma detox therapies, which help cleanse toxins and rejuvenate the body. Whether you're seeking relief from specific health concerns, looking to deepen your understanding of Ayurveda, or simply craving a restorative escape, Ayur Jeevanam offers a holistic approach to wellness that will leave you feeling refreshed, renewed, and inspired to embrace the Ayurvedic way of life. Join us on this journey towards optimal health and vitality.
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Stress Management
Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagandha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace.
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Panchakarma
The process of Panchakarma involves a meticulous sequence of treatments designed to eliminate accumulated toxins, or 'ama', from the body. These toxins, believed to be the root cause of many diseases according to Ayurveda, can disrupt the body's natural balance and impede its ability to function optimally. The therapies involved in Panchakarma are tailored to individual constitutions and imbalances, making it a highly personalized approach to healing. These treatments may include specialized massages with herbal oils, therapeutic sweating techniques, herbal steam baths, nasal administrations of herbal oils or powders, and cleansing procedures such as enemas or purgation. Additionally, dietary modifications and lifestyle recommendations are integral components of Panchakarma, aiming to support the body's detoxification process and promote long-term well-being. Beyond its physical benefits, Panchakarma is renowned for its profound effects on mental and emotional health. Through its gentle yet powerful therapies, it encourages the release of emotional blockages and stress, fostering a sense of inner peace and clarity. Many individuals who undergo Panchakarma report experiencing not only physical rejuvenation but also mental and spiritual transformation. Overall, Panchakarma serves as a comprehensive system of healing that addresses the root causes of imbalance and disease while promoting harmony and vitality on all levels of being. Its timeless principles and therapeutic techniques continue to be embraced by individuals seeking a natural and holistic approach to health and wellness in today's modern world.
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Weight Management
Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concerns, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.
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Experts
Availablilty 24 X7 Within Property : No
About
Ayurvedic Consultant
Qualification
BAMS ( Amrita School of Ayurveda Bachelors In Ayurvedic Studies And Research) , Currently doing MD ( Sree Narayana Ayurveda College Masters Degree In Ayurveda General medicine (kayachikitsa)
Walk-Through Video | 10/5/2023
Stay
Max. No. of guests : 2 Total Room : 15
Experience the epitome of comfort and space in AC Superior Deluxe Rooms at Beach And Lake Ayurvedic Resort. These rooms, adorned with a private balcony or veranda, offer mesmerizing views of both the beach and the lake. Enjoy the expansive layout of the AC Superior Deluxe rooms, providing you with ample space to unwind while relishing the splendid water vistas.
Facilities-
Air Conditioner -
Bed Side Lamp
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Bedside Socket
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Blankets Type-Simple Sheet
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Attached Bathroom
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Balcony -
Balcony Chair
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Balcony Table
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Bathroom Air Fresher
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Manual Door Lock
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Satellite Channels
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TV
Max. No. of guests : 2 Total Room : 15
Experience the epitome of comfort and space in Non AC Superior Deluxe Rooms at Beach And Lake Ayurvedic Resort. These rooms, adorned with a private balcony or veranda, offer mesmerizing views of both the beach and the lake. Enjoy the expansive layout of the Non AC Superior Deluxe rooms, providing you with ample space to unwind while relishing the splendid water vistas.
Facilities-
Bed Side Lamp
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Bedside Socket
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Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Attached Bathroom
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Balcony
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Balcony Chair
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Balcony Table
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Bathroom Air Fresher
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Manual Door Lock
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Electric Kettle -
Satellite Channels
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TV
Max. No. of guests : 2 Total Room : 6
Indulge in the serenity of AC Deluxe Rooms at Beach And Lake Ayurvedic Resort, where luxury meets panoramic beauty. These rooms feature a private balcony or veranda, offering breathtaking views of both the beach and the lake. Immerse yourself in the tranquil ambiance and enjoy the picturesque water vista from the comfort of your room.
Facilities-
Air Conditioner
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Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Fan -
Attached Bathroom
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Bed Room
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Chair -
Digital Safety Locker
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Manual Door Lock
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Electric Kettle
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Satellite Channels
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TV
Max. No. of guests : 2 Total Room : 6
Indulge in the serenity of Non AC Deluxe Rooms at Beach And Lake Ayurvedic Resort, where luxury meets panoramic beauty. These rooms feature a private balcony or veranda, offering breathtaking views of both the beach and the lake. Immerse yourself in the tranquil ambiance and enjoy the picturesque water vista from the comfort of your room.
Facilities-
Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Fan
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Free Wifi
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Attached Bathroom
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Bed Room
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Chair
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Bathroom Air Fresher
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Manual Door Lock
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Electric Kettle
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Satellite Channels
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TV
WellnessLoka Gallery
Wellness Slots
Capacity : 28 Opening Time: 08:00 AM Closing Time: 05:00 PM
Seremban01-03-2023
What a gem! Lovely place, from the short boat ride to our rooms, everything was perfect. Rooms are spacious with basic amenities. Breakfast is mainly local indian cuisine but you may request for an omelette and the kitchen will prepare it fresh for you. WiFi signal is strong except during the last day of our stay, which was not working. They have a lovely ayurvedic centre and programs available here as well. Since I was with my family, we had our massages and Shirodhara done here. There's an in-house doctor whereby they'll provide you with free consultation and will advise what works best for you. It was fantastic! The next morning, we participated in the yoga session and felt rejuvanated. Everyone behind this resort is lovely and helpful and I wish Mr Thambi and his team success, and good health always. Thank you for all the attention and assistance rendered to my family and I during our stay here.
- Overall Rating
- 4.8
Bernard James16-02-2023
Best place to rejuvenate,relax and to take Ayurveda Massages.Place with an amazing view of Beach and Lake.A calm and a quiet place with a complimentary boatride to other side of the property.It was an unique experience the wind here is very cool and relaxing.Best place to spend time with family and friends.Will definitely recommend this place if you are looking for a staycation with amazing view in Trivandrum near Kovalam.Service is great staffs are very helpful and caring.They give a feel like our own family here.Big thanks to Dr.Gowtham,Mr.Dinesh,Pramod and all other staffs.They all make you feel amazing.They also have got a big swimming pool.It was fun spending time with kids in the pool.
- Overall Rating
- 5
Jay B11-02-2023
Resort has good beach and lake view, great walking trial on the beach There is a boat connecting two sides of the property which was magical. Service was 5 star. Staff was very friendly and helpful. Housekeeping staff paid attention to detail whenever I needed them. They were helpful and kept the room clean. They had easy access to taxis and auto rickshaws whenever you want to go out and visit Trivandrum, Kovalam beach or any of the amazing tourist destinations around the area. Food was excellent and freshly prepared. Good hygiene, clean food and water. Sri Kumar, the yoga master, gave amazing yoga classes in the morning. I took his WhatsApp and will continue to work with him to improve my flexibility. I came for an ayurveda cleansing program with Dr. Gowtham - he was phenomenal and very helpful. Hands on and cares about your well being. Makes you feel comfortable throughout the treatment procedures. The therapist Shanu gave amazing massages and was a joy to experience his treatments. Both the doctor and therapist were knowledgable in their field of work, and cleared any doubts I had regarding the treatments. They are collaborative and work with your needs. I will come back again and will recommend this ayurveda retreat to my friends and family. This is the best place to come in Kerala if you're looking for a authentic ayurveda program that is budget friendly.
- Overall Rating
- 5
John Nicolas12-12-2022
Place with an excellent view of Beach and Lake.Great ambience from the room balcony.Sitting on the balcony feels like heaven.We can see the sunset sitting in the balcony.There Ayurveda treatment is a must try.Dr.Gowtham and the therapists are very helpful and caring.They are expert in their field of work and the hands of the therapists are very much magical.Food is tasty and we get everything fresh here served with lots of love.Will definitely recommend this place for Ayurvedic Treatments and stay in Trivandrum near Kovalam
- Overall Rating
- 5
Location & Map
Location
Landmark
Near Muthoot Fincorp Limited Pachalloor
Nearby Attractions
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.
Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.
Vizhinjam Lighthouse
Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.
Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Akkulam Tourist Village
Akkulam Tourist Village, located in Thiruvananthapuram, is a renowned backwater destination and picnic spot offering boating facilities. It is among the highly frequented and popular tourist destinations in the city of Thiruvananthapuram, Kerala.
Pozhikara Beach
Pozhikara, located approximately 14 km from Kollam City along the Kollam-Paravur coastal road, is a picturesque destination situated on the Arabian Sea coast. The clear waters and golden sands at Pozhikara make it a charming heritage site in Kerala, graced with estuaries, backwaters, and a pristine beach.
Pachalloor Junction:6.2 KM
Railway Connectivity
Thiruvananthapuram Central Railway Station :10.2 KM
Airway Connectivity
Trivandrum International Airport: 9 KM
Total Area Of Property (acre)
1.00
Building Free Area (acre)
0.20
Actual Area Of Property (acres)
1.00
