Fusion Fitness & Dance Studio / One Day Online Private Kids Yoga
Fusion Fitness & Dance Studio / One Day Online Private Kids Yoga
in a Setting |
India / Kerala / Kochi - City
in a Setting |
India / Kerala / Kochi - City
At Fusion Fitness & Dance Studio, Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.
One Day Online Private Kids Yoga
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About The Package
Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids, but often they are. The bustling pace of our children’s lives can have a profound effect on their innate joy and usually not for the better. Yoga plays a significant role in building up self confidence and mental strength in children. -
Short Description
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Yoga brings that marvelous inner light that all children have to the surface. -
About The Guru
Liji Anoop is highly experienced in teaching core hatha yoga, pranayama and many ancient meditation techniques and is a spiritual counsellor
She Qualified From Nithya Lalitha yoga Foundation.
she is Certified Yoga instructor,
Nine years experience in yoga teaching.
Still working on Fusion Fitness & Dance Studio as Yoga Teacher -
What's Included
Sukshma Vyayama
Asanas
Pranayama -
Major Benefits
Yoga helps children manage their anxiety.
Yoga improves children's emotional regulation.
Yoga boosts children's self-esteem.
Yoga increases children's body awareness and mindfulness.
Yoga enhances children's concentration and memory
Yoga develops children's strength and flexibility -
Group Size
Individual
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Starting Rate
$ 0 -
Airport Transfers
No -
Duration Of Therapy
60 Minutes per day -
Number of Days
1 Days -
Languages
Malayalam -
Food
-
Online session timezone
GMT+05:30 India Standard Time -
Tools required
Google Meet -
Timing of sessions and schedule
After discussion we can fix time
Per day 60 minutes
Experts
Liji Anoop
Availablilty 24 X7 Within Property : No
About
Qualification
Availablilty 24 X7 Within Property : No
About
Liji Anoop is highly experienced in teaching core hatha yoga, pranayama and many ancient meditation techniques and is a spiritual counsellor
Qualification
She Qualified From Nithya Lalitha yoga Foundation. She is Certified Yoga instructor,
Nine years experience in yoga teaching.
Still working on Fusion Fitness & Dance Studio as Yoga Teacher
Nine years experience in yoga teaching.
Still working on Fusion Fitness & Dance Studio as Yoga Teacher
Wellness Slots
Private Yoga Hall- Flexible Timing
Capacity : 1
Opening Time: 06:00 AM
Closing Time: 08:00 PM
Capacity : 1
Opening Time: 06:00 AM
Closing Time: 08:00 PM
Group Yoga Hall Flexible Timing
Capacity : 20
Opening Time: 6:00 AM
Closing Time: 8:00 PM
Capacity : 20
Opening Time: 6:00 AM
Closing Time: 8:00 PM
Terms & Conditions
Check-in & Check-out
Check-in: 6:00 AM Check-out: 8:00 PM
- You can finalise the time slot after discussing with the guru
- It's recommended to
- Use a yoga mat or rag or sweat towel
- Wear clothes that are easy to move around in, stretchable and comfortable
- A fast internet connection will help in a smooth online yoga experience
Cancellation Policy
Cancellation Not Allowed
