Amal Tamara / 28 Nights Kampavatam Program – Parkinson’s Disease Management
Luxury Hospital in a Resort Setting | Healing & Wellness Property
India / Kerala / Alleppey - Backwaters | Country side
Year of Establishment: 2022
Amal Tamara is a registered Ayurveda hospital located on the serene shores of Vembanad Lake in Alappuzha, Kerala, called the Venice of the East. Spread across three acres along the backwaters, it is a dedicated healing retreat rooted in the Shibulal family’s Ayurvedic lineage dating back to the 1920s. The property offers personalised Ayurvedic treatments guided by experienced physicians, beginning with detailed consultations and traditional diagnostics including Prakrithi analysis and Nadi Pareeksha. Wellness programs combine classical therapies, Panchakarma procedures when required, doctor prescribed dosha based vegetarian cuisine, yoga, meditation and Agnihotram rituals. With nineteen thoughtfully designed rooms, traditional Kerala architecture including the Nalukettu courtyard and Padippura entrance, landscaped gardens, sacred wellness spaces such as the Nakshatra Vanam and Dhanvantari walkway and continued post treatment follow up consultations, Amal Tamara provides an immersive Ayurvedic healing experience in a calm backwater and countryside setting focused on long term wellbeing.
Property Design and Landscape
The campus reflects the architectural heritage of Kerala through two principal structures, the Padippura entrance block and the traditional Nalukettu courtyard building, both set across ground and first levels. Pathways and gardens across the property are designed to support quiet reflection and healing. The spiral Dhanvantari walkway is centred around the deity of Ayurveda, while the Nakshatra Vanam features twenty seven sacred trees associated with the astrological constellations. Stone tablets depicting yoga mudras line the gardens, and a lakeside gazebo known as Attakalari overlooks the still waters of the backwaters.
Founders and Ayurvedic Heritage
Amal Tamara was founded by Shruti Shibulal as a continuation of her family’s multi generational practice of Ayurveda. The institution draws inspiration from respected physicians including Vaidya Kalanidhi Dr C K Damodaran Vaidyan, Gangadharan Vaidyan, Vaidya Kalanidhi Keshavan Vaidyan, and Dr Raghunathan BAM, MBBS, MD. Their legacy informs the hospital’s guiding philosophy of Chikitsa Chatushpada, the classical Ayurvedic principle that healing occurs when physician, patient, therapist and medicine work together in harmony.
Personalised Treatment Planning
Every wellness journey begins with a detailed online consultation before arrival. Once at Amal Tamara, physicians conduct a thorough evaluation including analysis of Prakrithi, assessment of dosha imbalances, and the traditional Nadi Pareeksha pulse diagnosis. Based on these findings, a personalised treatment plan is created which may include therapies, herbal formulations, Panchakarma procedures when required, lifestyle guidance and a carefully prescribed diet.
Accommodation
The hospital offers nineteen thoughtfully designed rooms in three categories. Astha rooms provide private balconies or porches overlooking the gardens and lake, hardwood furnishings, herbal tea makers, and eco conscious amenities. Ekta rooms include a spacious seating area for additional comfort. Idha suites, located within the Nalukettu, offer larger layouts, walk in closets, and expansive balconies. The Nalukettu houses the reception, consultation rooms, treatment spaces, meditation hall Dhyanam, and the Oottupura dining hall, while the Padippura building includes additional rooms, consultation areas, treatment rooms, and the Yogapeedam where yoga, meditation, Agnihotram rituals, and cultural programs take place.
Diet and Dining
Cuisine at Amal Tamara follows the Ayurvedic belief that when diet is correct there is little need for medicine. Every meal served at the Oottupura dining hall is strictly vegetarian and individually prescribed according to each guest’s doshic constitution and treatment goals. Seasonal ingredients, Ayurvedic herbs and mindful cooking techniques support healthy digestion and metabolic balance, while refined flour, refined sugar, preservatives and sea salt are avoided. Guests are also guided through culinary sessions that help them continue these practices at home.
Wellness Activities
Daily life follows a calm and structured rhythm that integrates wellness practices and cultural experiences. Mornings begin with the Agnihotram fire ritual and yoga sessions that include Hatha, restorative practices, pranayama, therapeutic yoga and singing bowl meditation, guided by a naturopathy doctor who supports the integration of movement, breathwork and overall wellness. Walks through the Nakshatra Vanam, Dhanvantari Pradakshinam, Raga Therapy and traditional indoor Kreeda games support mental and emotional balance. Cultural evenings featuring Kathakali, Kalaripayattu, Veena and Mridangam introduce guests to Kerala’s artistic heritage, while optional experiences such as backwater cruises, village visits, and temple excursions connect them more deeply to the region.
Post Treatment Care
Healing at Amal Tamara continues even after guests depart. Each guest becomes an Amal Yatri and receives five monthly online follow up consultations where physicians review progress and refine diet, lifestyle and herbal recommendations.
Sustainability and Guest Guidelines
Sustainability is integrated into everyday operations through the use of locally sourced coir products, seed embedded paper pens, natural dye textiles, wooden toiletries, and chemical free processes. Wi Fi is available in guest rooms but intentionally absent in common areas to encourage digital balance, while alcohol, smoking and outside food are not permitted during the wellness program.
With its serene lakeside setting in Alappuzha aka Alleppey, the gateway to Kerala’s famed backwaters, the retreat stands among the region’s distinctive Ayurveda wellness destinations, where guests can experience authentic treatments while surrounded by the tranquil landscapes of the Alleppey backwaters. Combining traditional therapies, mindful living practices and a peaceful natural environment, Amal Tamara presents a restorative Ayurveda retreat in the backwaters of Alappuzha, designed to support long-term health and wellbeing.
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Backwater View -
Exclusive Ayurveda Property -
Facilities For Disabled Guests -
Jain Food -
Kids Not Allowed -
NABH -
Naturopathy Doctor -
Personalised Portion Controlled Meals
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Pranic Healing
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Property Constellation : Two or Three Storied Building -
Reimbursement Insurance Support -
Retreat Size- Small
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Therapy: Double Therapist -
Wheel Chair Assistance
More about Amal Tamara
Dining at Amal Tamara takes place at Oottupura, the hospital’s restaurant located within the traditional Nalukettu building. Positioned beside the central courtyard, the dining hall opens to verandah seating overlooking the reflective pool and serene backwaters. The space reflects Kerala’s cultural heritage through antique wooden artefacts, traditional kitchen implements and a bespoke tapestry by artist Mopasang Valath depicting the region’s artistic traditions.
The dining experience follows classical Ayurvedic principles and is exclusively vegetarian. After detailed consultations, physicians prescribe a personalised dosha-based diet tailored to each guest’s Prakrithi (constitution), Vikrithi (imbalance) and treatment program. Meals are prepared individually for every guest, with no two people receiving the same food, making diet a core part of the personalised care here. Every meal- breakfast, lunch, evening snacks and dinner, is prepared as part of the therapeutic process, supporting digestion, detoxification and overall healing.
Amal Tamara’s Cure Cuisine is created through close collaboration between Ayurvedic physicians and experienced chefs. Meals are prepared using fresh seasonal ingredients and Ayurvedic herbs, following the principles of sattvic cooking. While rooted in traditional Ayurvedic guidelines, the cuisine is not limited to Kerala-style preparations and thoughtfully includes globally familiar dishes adapted to Ayurvedic principles, ensuring guests do not feel disconnected from their usual food preferences during longer stays. Recipes avoid refined sugar, refined flour, preservatives and sea salt, focusing instead on light, nourishing preparations that enhance digestion and strengthen the body’s natural healing capacity. The execution reflects the presence of a skilled and experienced chef, with food that remains both therapeutic and enjoyable over extended stays. Outside food is discouraged during the program, as maintaining a consistent Ayurvedic diet is considered essential for effective treatment.
Guests are also introduced to the principles behind their prescribed meals through guided culinary sessions, helping them understand Ayurvedic cooking methods and continue these practices beyond their stay.
Amal Tamara is located along the backwaters of Vembanad Lake in Alappuzha, Kerala. The three-acre campus features two traditional Kerala-style structures- the Padippura entrance building and the Nalukettu courtyard complex, both designed across ground and first levels surrounded by landscaped gardens and dedicated wellness spaces designed for reflection and relaxation.
The grounds include several reflective wellness spaces such as the spiral Dhanwanthari walkway centred around the deity of Ayurveda with engraved yoga mudras, the Nakshatra Vanam with 27 sacred astrological trees and the lakeside gazebo Attakalari, all designed to encourage quiet reflection and healing.
Leisure at Amal Tamara is thoughtfully aligned with its therapeutic environment. The verandah beside the Nalukettu overlooks a reflective pool with a built-in seating enclave, created primarily for relaxation, candlelit dining settings, and creative engagement rather than recreational swimming. Guests can enjoy gentle indoor Kreeda games such as Carrom and Chess, explore the herb garden that supplies fresh ingredients for medicinal preparations, and visit Kashayapura, the in-house apothecary where traditional Ayurvedic formulations are prepared using herbs and brass vessels. Guided Pradakshinam walks along the Dhanwanthari pathway introduce guests to the origins and principles of Ayurveda.
Cultural and local experiences further enrich leisure at the property. Guests may witness traditional performances of Kathakali, Kalaripayattu, Veena recitals and Mridangam percussion, celebrating Kerala’s artistic heritage. Optional experiences, offered after physician assessment, include backwater cruises with village visits, trips to the Dhanwanthari Temple at Maruthorvattom in Cherthala and coir-making demonstrations with local artisans. All recreational activities and excursions are undertaken only with physician approval to ensure they complement each guest’s wellness program.
At the heart of Amal Tamara lies a deep commitment to the classical science of Ayurveda and the body’s natural capacity for self-healing. Established as a Registered Ayurveda Hospital, the institution follows the guiding principle of Chikitsa Chatushpada- the fourfold synergy of physician, patient, therapist, and medicine working together to restore health. Every wellness journey at Amal Tamara is carefully structured to begin before arrival, continue through the residential treatment program, and extend beyond departure through continued medical guidance. The primary objective is to restore equilibrium among the three doshas- Vata, Pitta, and Kapha, through personalised diagnosis, therapeutic treatments, disciplined diet, and supportive lifestyle practices.
The Ayurvedic centre follows a structured three-phase approach: Before, During, and After Treatment. Prior to arrival, guests undergo a detailed pre-assessment consultation where physicians review medical history, lifestyle habits, dietary patterns, and specific health concerns. Upon arrival, a comprehensive medical evaluation is conducted including Prakrithi analysis (body constitution), Vikrithi assessment (current dosha imbalance) and Nadi Pareeksha, the traditional Ayurvedic pulse diagnosis. Based on these findings, physicians develop a personalised treatment plan tailored to each guest’s condition and wellness goals.
Amal Tamara offers a wide range of classical Ayurvedic treatments and condition-specific programs, prescribed strictly after physician assessment. These include Panchakarma detoxification therapies, rejuvenation and anti-ageing programs, weight management, immunity enhancement, orthopaedic care, dermatological care, stress management, geriatric care, and metabolic condition management. Treatment sessions typically include a primary therapy of around one hour, supported by assistive therapies lasting 30 to 45 minutes. On detoxification days or under specific clinical conditions, therapy duration and procedures may be adjusted according to medical discretion.
Therapies combine personalised external treatments, Panchakarma purification procedures where indicated and carefully prescribed internal Ayurvedic formulations. Herbal medicines are dispensed with precise attention to timing and dosage to ensure optimal effectiveness. Select preparations are produced at the in-house Kashayapura Ayurvedic apothecary, where traditional methods using raw herbs and brass vessels are followed. Treatments are administered by trained therapists under physician supervision, with male therapists assigned to male guests and female therapists to female guests to maintain comfort and appropriateness.
Diet forms an integral therapeutic component of the medical program. Meals follow the principles of Ayurvedic Cure Cuisine, where physicians prescribe a personalised vegetarian diet aligned with each guest’s doshic balance and treatment requirements. Carefully selected ingredients and cooking methods support digestion, detoxification, and metabolic balance, ensuring that nutrition functions as an extension of therapy.
Healing at Amal Tamara continues beyond the residential program. Each guest becomes an Amal Yatri and receives five monthly online follow-up consultations, during which physicians review progress, adjust diet and herbal formulations, and reinforce lifestyle practices. Through this continued guidance, Ayurveda evolves from a treatment experience into a sustainable approach to long-term wellbeing.
- Cervical Spondylosis
- Lumbar Spondylosis
- Multiple Sclerosis
- Polycystic Ovarian Disease (PCOD)
- Polycystic Ovary Syndrome (PCOS)
- Rheumatoid Arthritis
- Spine Care Program
- Treatment For Arthritis
- Treatment For Back Pain
- Treatment For Rheumatism
NABH Accreditation
Amal Tamara is accredited by the National Accreditation Board for Hospitals and Healthcare Providers (NABH), a constituent board of the Quality Council of India established to uphold healthcare standards across the country.
As a registered Ayurveda hospital, Amal Tamara’s NABH accreditation reflects its adherence to recognised benchmarks in medical practice, staffing, medication management, patient safety, consent protocols, record keeping and infection control. The certification reinforces the hospital’s commitment to delivering authentic Ayurvedic care within a professionally governed healthcare framework.
In addition, Amal Tamara holds ISO 9001 certification, issued by the BSI (British Standards Institution), a leading global certification body. This certification relates to Quality Management Systems (QMS) and reflects the retreat’s focus on maintaining consistent service standards, structured processes and continuous improvement across its operations.
- Reimbursement Insurance Support
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Description
The 28 Nights Kampavatam Program provides a comprehensive Ayurvedic care plan designed for individuals seeking sustained support in managing Parkinson’s disease. Over four weeks, the program allows sufficient time to gradually address neurological imbalances, strengthen the musculoskeletal system, and enhance overall functional ability. The tranquil environment of Alappuzha offers a peaceful setting that encourages deep rest and focused healing.
Ayurveda considers Parkinson’s disease to be primarily associated with disturbances in Vata dosha, particularly those affecting nerve function and movement. The Kampavatam program therefore focuses on therapies that stabilise Vata, nourish body tissues, and improve coordination and flexibility.
After a detailed consultation, physicians develop a personalised treatment plan that evolves throughout the stay. Therapeutic treatments include Marma therapies that stimulate vital energy pathways, along with specialised massage techniques designed to improve circulation and reduce muscle rigidity.
Samana therapies help regulate tremors and stiffness, while Snehana treatments using medicated oils nourish the body’s tissues and support joint mobility. Selected Panchakarma therapies may also be incorporated to enhance neurological and metabolic balance.
Internal herbal formulations play an important role in supporting Vata Anulomana, improving metabolic efficiency, and promoting neuronal health. A carefully planned Ayurvedic diet helps strengthen digestion and ensure proper nutrient absorption, which is essential in managing degenerative conditions.
Yoga and therapeutic movement practices are included to improve flexibility, balance, and posture. Meditation sessions support mental calmness, reduce stress, and promote better sleep quality. Over time, the integrated approach of the Kampavatam Program encourages improved daily functioning and greater overall wellbeing.
Medical Supervision
• Detailed Ayurvedic consultation on arrival
• Daily physician supervision and treatment monitoring
• Final consultation prior to departure
• 5 online follow-up consultations after the program
Ayurvedic Therapies
• 28 Ayurvedic therapy sessions (60 minutes each)
• 28 supportive therapy sessions (30 minutes each)
• Marma therapies and specialised massage treatments
• Internal herbal medicines prescribed according to clinical needs
Yoga & Mind–Body Practices
• 28 yoga sessions (60 minutes each)
• 28 meditation sessions (30 minutes each)
• 4 therapeutic yoga sessions designed to support balance and coordination
Program Inclusions
• Daily Ayurvedic treatments prescribed by expert physicians
• One private therapeutic yoga session per week during the stay
• Daily group yoga and meditation sessions
• Herbal medicines prepared by traditional Ayurvedic practitioners using GMP-certified formulations
Important Note
All therapies are personalised according to the physician’s clinical evaluation and the guest’s health condition. Treatment procedures may vary accordingly. Ayurvedic treatments are conducted daily except on the day of departure.
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Daily Schedule
Items From To Morning Yoga 6:00 AM 7:00 AM Breakfast 08:00 AM 09:00 AM Consultation Time 09:00 AM 10:00 AM Treatment Session ( In-between ) 8:00 AM 6:00 PM Lunch Time 12:30 PM 1:45 PM Evening Yoga ( Optional ) 4:00 PM 5:15 PM Meditation 05:00 PM 06:00 PM Dinner 07:00 PM 08:30 PM *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case. -
Description Of Treatment
• Initial detailed consultation with the physician on the day of arrival
• Daily medical consultations and progress reviews during the stay
• Final consultation prior to departure
• Five online follow-up consultations scheduled after the program
• One personalised diet orientation and one therapeutic yoga consultation during the stay
• Daily treatment duration of 90–180 minutes, prescribed according to the physician’s recommendation -
Major Benefits
• Helps reduce tremors, muscular stiffness, and joint rigidity
• Supports improved motor coordination and overall mobility
• Nourishes and strengthens the nervous and musculoskeletal systems
• Assists in slowing the progression of neuronal degeneration
• Improves digestion and supports better nutrient assimilation
• Encourages relaxation, helping reduce stress and enhance sleep quality
• Contributes to stronger immunity and overall vitality
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Extra Information
• Optional digital detox for guests who wish to disconnect from electronic devices
• Activities designed to support healthy lifestyle changes and overall wellbeing
• Wellness and cultural experiences conducted according to the scheduled program
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Starting Rate
$ 10562 -
Airport Transfers
Yes -
Duration Of Therapy
90 Minutes per day -
No of Treatments In A Day
2 -
No of Treatments In A Sessions
2 -
Number of Days
29 Days -
Languages
English, Malayalam -
Food
Ayurveda emphasises that the taste, quality, and timing of food play an essential role in maintaining internal balance. At Amal Tamara, meals are thoughtfully planned by Ayurvedic experts and tailored to each guest’s body constitution and health needs. The cuisine features fresh, organic, vegetarian ingredients, prepared without sea salt, refined sugar, or preservatives to support lightness, proper digestion, and effective nutrient absorption. Served in a calm and distraction-free setting, the dining experience encourages mindful eating and allows guests to fully engage with the nourishment and healing benefits of Ayurvedic cuisine.
Inclusions
• Round-trip airport transfers from Cochin International Airport
• Comprehensive Ayurvedic consultation on the day of arrival
• Daily interactions and treatment reviews with the physician during the stay
• Final medical consultation before departure
• Five scheduled online follow-up consultations after completing the program
• Introduction to Cure Cuisine – a personalised Ayurvedic diet designed according to individual body constitution and health condition
• Daily Ayurvedic therapies prescribed by experienced physicians
• One private therapeutic yoga session each week during the stay
• Daily group yoga and meditation practices
• Herbal medicines specially prepared by traditional Ayurvedic practitioners using GMP-certified formulations
Exclusions
• Telephone services
• Laundry services
• Excursions and local sightseeing trips
• Laboratory investigations, if recommended by the physician
• Medicines prescribed for continued use after returning home
Experts
Ayurveda Doctor | Under Graduate | 9 years of experience
Years Of Experience In This Property : 6 Year
Availablilty 24 X7 Within Property : No
About
Dr Haripriya S Bonsalay serves as the Senior Ayurveda Physician at Amal Tamara, bringing over nine years of clinical experience across reputed Ayurvedic and wellness institutions in Kerala. She has previously worked with well-known centres including Somatheeram Ayurveda Resort (Soma Kerala Palace, Vaikom), CVN Kalari, and The Leela Raviz Kovalam, where she gained extensive experience in classical Ayurvedic treatments and holistic wellness care. Her clinical approach focuses on personalised treatment planning rooted in traditional Ayurvedic principles. Along with classical therapies, she integrates specialised practices such as marma therapy, rehabilitation-focused treatments, and traditional martial healing techniques to support recovery, pain management, and overall wellbeing. At Amal Tamara, she plays a key role in guiding guests through customised treatment programs, combining Ayurvedic therapies, lifestyle guidance, and holistic healing practices.
Qualification
- BAMS (Bachelor of Ayurvedic Medicine and Surgery) – SJS Ayurveda College, SCSVMV University, Chennai
- Fellowship in Sports Rehabilitation – Apollo Medvarsity
- Certificate in Yoga & Naturopathy – MG University
- Basic Varmology Studies – Thirumoolar Varmology Institute, Coimbatore
- Kalari & Marma Therapy Training – CVN Kalari, Kaduthuruthy
Naturopathic Doctor | Under Graduate | 8 years of experience
Years Of Experience In This Property : 5 Year
Availablilty 24 X7 Within Property : No
About
Dr Atul Vivek serves as the Naturopathy Physician and Yoga Consultant at Amal Tamara, with over eight years of experience in integrative wellness and natural healing practices. His work focuses on combining the principles of naturopathy and therapeutic yoga to support physical health, mental balance, and overall wellbeing. He has previously been associated with wellness institutions such as Pranava Yoga and Naturopathy Centre, Mangalore, and Arogyamantra Integrated Healing, Kottayam, where he gained extensive experience in naturopathy-based treatments, yoga therapy, and personalised wellness guidance. At Amal Tamara, he guides guests through yoga sessions and naturopathy practices that complement Ayurvedic treatments and encourage sustainable lifestyle changes.
Qualification
- BNYS – Bachelor of Naturopathy and Yogic Sciences from SDM College of Naturopathy and Yogic Sciences affiliated with Rajiv Gandhi University of Health Sciences (RGUHS)
- Training in Naturopathy, Yoga Therapy, and Holistic Wellness Practices
Ayurveda Doctor | Under Graduate | 15 years of experience
Years Of Experience In This Property : 4 Year
Availablilty 24 X7 Within Property : No
About
Dr Devi Krishna serves as the Junior Ayurveda Physician at Amal Tamara, bringing nearly a decade of experience in Ayurvedic healthcare and wellness management. Her professional journey combines clinical Ayurvedic practice with experience in wellness hospitality, enabling her to support personalised treatment programs with both medical understanding and operational insight. She began her career as a Medical Officer at Illom Ayurveda Hospital, where she gained hands-on experience in patient care and Ayurvedic treatments. She later worked with reputed wellness and hospitality establishments including Vasundhara Sarovar Premier and Ramada by Wyndham, where she served as Spa Manager and developed expertise in integrating authentic Ayurvedic practices within structured wellness environments. At Amal Tamara, she supports the medical team in delivering personalised treatments and guiding guests through their Ayurvedic healing journey.
Qualification
- BAMS – Bachelor of Ayurvedic Medicine and Surgery from Vidyaratnam Ayurveda College, Thrissur
- Training in Classical Ayurvedic Medicine and Therapeutic Care
Ayurveda Doctor | Under Graduate, Master Degree | 14 years of experience
Years Of Experience In This Property : 3 Year
Availablilty 24 X7 Within Property : No
About
Dr Karthika S serves as the Senior Ayurveda Physician at Amal Tamara with over 14 years of experience in Ayurvedic medicine and holistic wellness. Her clinical practice focuses on personalised treatment planning rooted in classical Ayurvedic principles and supported by modern clinical understanding. She previously served as an Ayurveda Consultant at the National Research Institute of Panchakarma (Government of India), where she gained specialised experience in Panchakarma therapies and clinical research. Dr Karthika has also been associated with reputed wellness destinations including ITC Raviz Ashtamudi and The Zuri Kumarakom, where she further developed her expertise in therapeutic Ayurveda and integrative wellness care. In addition to her clinical work, she has contributed to Ayurvedic education as an Assistant Professor at Ayurveda College, Coimbatore, guiding students in classical Ayurvedic practice. A certified Smriti Meditation Counsellor and currently a PhD scholar in Ayurveda, she integrates meditation, lifestyle guidance, and traditional healing approaches to support comprehensive mind-body wellbeing for guests at Amal Tamara.
Qualification
- BAMS – Bachelor of Ayurvedic Medicine and Surgery – MVR Ayurveda Medical College, Kerala
- MD (Ayurveda) – KVG Ayurveda Medical College & Hospital Certified Smriti Meditation Counsellor
- PhD Scholar in Ayurveda
Naturopathic Doctor | Under Graduate | 10 years of experience
Availablilty 24 X7 Within Property : No
About
Dr Deepesh NP serves as the Senior Naturopathy Physician and Yoga Consultant at Amal Tamara, contributing to the centre’s holistic healing approach through naturopathy and therapeutic yoga. With over a decade of experience in integrative wellness practices, he focuses on personalised consultations that support the body’s natural healing processes and long-term wellbeing. His areas of expertise include acupuncture, pulse diagnosis, herbal medicine and naturopathic therapies, which he integrates with therapeutic yoga practices to address individual health concerns. In addition to clinical consultations, Dr Deepesh conducts specialised yoga sessions such as Shiatsu-based yoga practices, aquatic yoga and laughter yoga, designed to reduce stress, improve physical balance and support overall relaxation. Through his integrative approach, he helps guests complement their Ayurvedic treatments with supportive naturopathy and yoga-based wellness practices.
Qualification
- BNYS – Bachelor of Naturopathy and Yogic Sciences from SDM College of Naturopathy and Yogic Sciences affiliated with Rajiv Gandhi University of Health Sciences (RGUHS), Bangalore
- Training in Naturopathy, Yoga Therapy and Integrative Holistic Healing
Walk-Through Video | 14-11-2025
Stay
Max. No. of guests : 2 Room Size ( Sq Ft ) : 350 Total Room : 13
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Satellite Channels
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Digital Safety Locker
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Bottled Water
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Ayurveda Conditioner -
Ayurveda Shampoo -
Attached Bathroom
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Balcony -
Balcony Chair
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Chair -
Air Conditioner -
Bed Side Lamp
Max. No. of guests : 2 Room Size ( Sq Ft ) : 450 Total Room : 3
The Ekta Room at Amal Tamara offers a spacious and tranquil environment for guests seeking greater comfort during their Ayurvedic wellness stay. With a generous area of 450 sq. ft., the room provides additional space to relax while following the structured healing programs at the retreat.
Along with the amenities available in the Astha Room, the Ekta Room includes an additional seating area, creating a comfortable space for reading, quiet reflection, or unwinding between therapies. Elegant hardwood furnishings, natural linen bedding, a writing desk, and a private bathroom enhance the room’s comfort while maintaining a calm and minimalist atmosphere suited to a wellness setting.
Thoughtfully designed to support rest and rejuvenation, the Ekta Room allows guests to experience the peaceful rhythm of Ayurvedic living while enjoying greater space and privacy throughout their stay.
Note:
Rooms feature full garden views and full backwater views of Vembanad Lake. Views may vary depending on the room’s location within the property.
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Satellite Channels
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Air Conditioner
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Attached Bathroom
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Balcony
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Balcony Chair
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Chair
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Ayurveda Conditioner
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Digital Safety Locker
Max. No. of guests : 2 Room Size ( Sq Ft ) : 550 Total Room : 3
The Idha Room is Amal Tamara’s premium accommodation category, offering the most spacious and refined setting for guests seeking enhanced comfort during their Ayurvedic wellness stay. Spanning 550 sq. ft., the room provides a calm and elegant environment that supports longer healing programs and deeper relaxation.
In addition to the amenities available in the other room categories, the Idha Room features a walk-in closet or a traditional Kerala-style changing area, offering added convenience and space for extended stays. Elegant hardwood furnishings, natural linen bedding, a writing desk, and a private bathroom create a comfortable and wellness-focused living space between daily therapies and restorative activities.
Thoughtfully designed for privacy and tranquility, the Idha Room allows guests to fully settle into the peaceful rhythm of Ayurvedic living while enjoying greater space and comfort throughout their stay.
Note:
Rooms feature full garden views, full backwater views of Vembanad Lake and views of the swimming pool. Views may vary depending on the room location within the property.
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Satellite Channels
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Air Conditioner
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Attached Bathroom
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Balcony
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Balcony Chair
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Digital Safety Locker
WellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room
Wellness Room Type: Closed
Capacity : 1
Opening Time: 8:00 AM
Closing Time: 6:00 PM
Treatment Room Size : Medium
Total Units : 8
Vagmi Kumar01-01-2026
- Overall Rating
- 4.9
Irina Solovyova22-06-2025
- Overall Rating
- 4.8
Deepti Choudhary17-09-2024
- Overall Rating
- 5
Kevin10-09-2024
- Overall Rating
- 5
Wellness & Healing Journeys
Location & Map
Location
Landmark
Ponnad Post Office, Mannanchery
Nearby Attractions
Kerala’s largest lake and one of India’s longest lakes, Vembanad is a major backwater destination connecting regions like Alappuzha and Kumarakom. The lake is known for its scenic beauty, houseboat cruises and tranquil village landscapes.
Alappuzha Beach
One of the most popular attractions in Alappuzha, the beach is known for its historic pier, lighthouse and lively local events, making it a favourite spot for visitors.
Pathiramanal Island
A small 10-acre island located in the middle of Vembanad Lake, Pathiramanal is a paradise for bird watchers. Accessible by boat, it is home to several rare migratory bird species.
Andhakaranazhi Beach
Located near the village of Andhakaranazhi, this peaceful beach is known for its natural setting where the backwaters meet the Arabian Sea.
Revi Karunakaran Memorial Museum
This museum in Alappuzha houses rare artworks and an impressive Swarovski crystal collection, celebrating the legacy of industrialist Revi Karunakaran and Kerala’s modernised coir industry.
Kumarakom
A famous backwater destination near Kottayam, Kumarakom is known for its scenic canals, houseboat cruises and the renowned Kumarakom Bird Sanctuary.
Kuttanad
Often called the “Rice Bowl of Kerala,” Kuttanad is famous for its vast paddy fields and unique below-sea-level farming system surrounded by backwaters.
Krishnapuram Palace
An 18th-century palace near Kayamkulam, known for housing Kerala’s largest mural painting, the famous Gajendra Moksha.
Malarikkal
A picturesque destination in Kottayam known for its expansive paddy fields that bloom with water lilies and lotus flowers, especially between September and October.
Ponnad JN : 700 MTR
Railway Connectivity
Alappuzha Railway Station : 15.7 KM
Airway Connectivity
Cochin International Airport : 75.6 KM
Total Area Of Property (acres)
3.00
Building Free Area (acres)
1.50
Actual Area Of Property (acres)
3.00
Check-in & Check-out
Check-in: 1:00 PM Check-out: 11:00 AM
Program Inclusions
Ayurvedic treatment packages include accommodation, all meals, consultation with an Ayurvedic doctor, daily check-ups, prescribed therapies and selected wellness experiences during the stay.
Pre-Arrival Requirements
Guests are requested to provide the following along with a health declaration form:
• Recent medical history and lab reports (if available)
• Recent domestic or international travel history
• Travel details including stops en route
• Valid ID and address proof
• Vaccination certificate (if applicable)
• Comfortable, breathable clothing for yoga sessions
A booking voucher will be generated within 24 hours of receiving full payment. An Amal Tamara representative will contact you 24–48 hours prior to arrival to confirm check-in time and transport details.
Identification Requirements
Indian Nationals: Valid photo ID such as Driver’s License, Voter ID or Passport is mandatory at check-in.
Foreign Nationals: Passport with a valid visa must be presented at check-in. Guests holding employment or residence permits must also provide the relevant documentation for registration and C-form preparation.
Child Policy
Children below 12 years are not permitted at the retreat.
Ayurveda Program & Treatment Policies
• Ayurveda programs are prescribed only after physician assessment.
• Major therapy sessions typically last about 60 minutes with assistive therapies of 30–45 minutes.
• Treatment duration may vary on detox days or under specific medical conditions.
• Treatments may be postponed in case of illness such as fever or flu.
• Certain therapies may be modified during menstrual cycles based on physician advice.
• Therapists are assigned based on medical discretion.
• Timely intake of prescribed herbal medications is essential for treatment effectiveness.
• Guests are advised to avoid strenuous physical activity during the program to allow proper healing.
• Sightseeing, excursions and swimming pool access are permitted only after doctor approval.
• Complete physical and mental rest is recommended during the treatment period for optimal results.
Diet Policy
Amal Tamara follows a strict vegetarian Ayurvedic diet prescribed according to each guest’s body constitution and health condition. Outside food during the program is discouraged.
Room Service
Wellness meals are served as part of the treatment program. In-room dining is available only on a doctor’s recommendation after certain therapies.
Wi-Fi & Mobile Usage
Complimentary Wi-Fi is available. As part of the digital detox philosophy, guests are encouraged to limit Wi-Fi use after 10:00 PM. Mobile phones should be used only within guest rooms.
Visitors Policy
Admission of visitors into the retreat and guest areas is subject to management approval.
Alcohol & Smoking Policy
Alcohol, smoking, tobacco and related substances are strictly prohibited within the Amal Tamara premises.
Pet Policy
Pets are not permitted within the retreat.
Accepted Payment Methods
VISA and Mastercard credit cards, along with all major debit cards, are accepted.
- Full refund will be processed for cancellations made 14 days prior to the arrival date. A 5% payment gateway charge will be deducted if the payment was made via credit card, debit card, or online payment gateway.
- Cancellations or postponements made within 14 days of arrival will incur 100% of the total booking value as cancellation charges.
- No-shows or early check-outs will be charged 100% of the booking amount.
- Booking confirmation is subject to availability at the time of advance payment, and 100% advance payment must be completed at least 14 days prior to arrival to secure the reservation.
- In the event of a refund, applicable payment gateway charges will be deducted from the refunded amount.
| Extra Amenities | Rate |
|---|---|
| Bystander ( Extra-person without treatment ) Per Night Rate | $ 160 |
| 7 Nights Bystander Rate ( Extra-person without treatment ) | $ 1119 |
| 14 Nights Bystander Rate ( Extra-person without treatment ) | $ 2238 |
| 21 Nights Bystander Rate ( Extra-person without treatment ) | $ 3357 |
| 28 Nights Bystander Rate ( Extra-person without treatment ) | $ 4476 |
Frequently Asked Questions
Nearest railway station: Alappuzha Railway Station (approx. 15 km)
