Vibhooti Yoga Studio
in a Setting
| India / Kerala / Calicut
- Country side | Online
At Vibhooti, we provide online services to help you manage stress and keep you healthy during this tough pandemic times.
Our courses focus on your emotional and physical well-being, through yoga, Ayurvedic medical consultation and counselling sessions from highly-qualified professionals from respective fields.
We focus on the prosperity and bliss of every individual. Everyone wants to have happiness in their life. However, a large number of them don
Programs Offered
Online Post Natal Yoga
Welcome to Wellness Loka's Online Post-Natal Yoga Retreat! Congratulations on your journey into motherhood. Our retreat is designed exclusively for new mothers like you, providing a safe and nurturing space to reconnect with your body, mind, and spirit after childbirth.
Experience the gentle guidance of our certified yoga instructors who understand the unique needs of post-natal bodies. Our online sessions offer flexibility and convenience, allowing you to participate from the comfort of your own home, at a time that suits your schedule.
During each session, you'll explore gentle yoga poses tailored to restore strength, flexibility, and balance to your body. We focus on postpartum healing, pelvic floor strengthening, relieving tension, and fostering deep relaxation.
Beyond the physical practice, our retreat emphasizes mental and emotional well-being. Connect with other new mothers in our supportive community, sharing experiences and tips for navigating the joys and challenges of motherhood.
Whether you're seeking physical recovery, stress relief, or simply a moment of peace amidst the demands of new motherhood, our Online Post-Natal Yoga Retreat is here to support you on your journey.
Join us and prioritize your self-care as you embrace the beautiful transformation into motherhood. Book your spot today and take the first step towards post-natal serenity.
Athira Menon is the Founder of vibhooti yoga studio and she was 3rd rank holder in Msc. Health and Yoga Therapy( 2013-2015) Calicut University
Qualification
Athira Menon is worked as Yoga instructor in ‘AYURYOGA’ project of District Panchayat. Former Yoga therapist in ROSHI( centre for rehabilitation and research for children with special needs).