Tamara Wellness

Tamara Wellness
Premium Resort
India / Kerala / Kochi

Uncover the pinnacle of wellness at Tamara Wellness, where a seasoned healthcare professional crafts a synergic fusion of therapeutic and rejuvenation treatments deeply rooted in traditional Indian Ayurvedic practices and rituals. Pioneering in the industry, Tamara stands out for its proactive corporate governance and unwavering commitment to delivering value-added services, solidifying its position as an avant-garde force in Ayurveda and wellness treatments.

Led by qualified Ayurvedic physicians and visionary entrepreneurs with rich experience in both clinical and hospitality sectors in India and Europe, Tamara Wellness is dedicated to setting new standards. This dynamic organization embodies a focused approach, ensuring the evolution of cutting-edge and specialized treatments.

Meet Dr. Preethy, a distinguished figure at Tamara Wellness, boasting 14 years of expertise in Ayurveda care and Yoga Therapy. A graduate from the prestigious Pankajakasthuri Ayurveda Medical College in Trivandrum, Kerala, and a certified Yoga trainer from the renowned Sivananda Yoga Vedanta Dhanwantari Ashram, Dr. Preethy excels in managing autoimmune disorders, musculoskeletal issues, lifestyle disorders, skin ailments, weight loss, and stress.

Renowned for Ayurvedic Nutrition & Culinary training, Dr. Preethy conducts over 100 hours of transformative sessions for medical professionals and enthusiasts alike. With a unique approach to education, she simplifies complex concepts, benefitting wellness guests and fostering a deeper understanding.

Pioneering an integrated approach, Dr. Preethy combines Ayurvedic treatments with personalized diet and lifestyle corrections, aiming to prevent and manage various ailments. Her vision is to elevate the physical and emotional quality of life through the Ayurvedic way of living.

Embark on a transformative journey at Tamara Wellness, where expertise meets innovation, and tradition harmoniously blends with modern wellness. Join in redefining holistic well-being under the expert guidance of Dr. Preethy and the dedicated team.


Facilities
  •    Smoking Free Zone
  •    Ayurvedic Dosha Meals
  •    On Demand Private Yoga Classes
  •    Yoga Classes

More about Tamara Wellness


Embark on an enchanting Ayurvedic Dining journey at Tamara Wellness, where ancient wisdom seamlessly merges with contemporary wellness, creating an exceptional culinary adventure. The exploration commences with a profound understanding of Ayurveda's foundational principles, meticulously tailored to individual needs, considering body constitutions (Dosha), preferences, and overall health.

The commitment to personalized well-being extends to the diverse dining options, offering both vegetarian and non-vegetarian choices. However, for esteemed Ayurvedic guests, the culinary experience is elevated through a thoughtful consultation with the Ayurvedic doctor. This ensures that every aspect of the meal, from the menu to the timings, is perfectly aligned with unique requirements.

Step into the intimate dining area, designed to provide a cozy and immersive ambiance. Here, guests have the opportunity to indulge in a culinary symphony that spans traditional Kerala cuisine, Ayurvedic dietary specialties, European delicacies, and the vibrant flavors of South India. The menu reflects a harmonious blend of diverse culinary influences, curated to delight the palate and nurture overall well-being.

At Tamara Wellness, the experience goes beyond the ordinary dining. Guests are invited to embark on a gastronomic journey that not only pleases the taste buds but also embraces the principles of mindful eating. Let every bite be a celebration of the intersection between ancient Ayurvedic wisdom and the finest in modern gastronomy. Join in savoring the art of culinary excellence as a path to holistic health and wellness.

Tamara Wellness offers an enlightening day tour for an additional fee 

Embark on a transformative journey with Tamara Wellness, where Ayurveda is a proactive approach to preventing illness and promoting complete well-being for the mind and body. The Wellness Consult serves as a gateway to profound knowledge, delving into the realms of food, herbs, spices, exercises, breathing (Pranayama), meditation, and holistic practices such as color, aroma, and oils for body, skin, and hair. The focus is on supporting weight loss, reversing aging, achieving life goals, and experiencing true happiness and bliss.

Let the guidance lead through a transformative exploration into the realm of Ayurveda. The belief is in a harmonious blend of Ayurveda and Yoga to create a sanctuary for complete wellness and happiness. The approach is rooted in tradition yet tailored to modern well-being.

Proudly standing in Kerala, a land with an unbroken tradition of Ayurveda, Tamara Wellness is a unique hub where ancient healing meets contemporary practices. The Vaidyars of Kerala have uniquely interpreted Ayurvedic theories, adapting them into effective healing systems for everyday life. This evolution has led to contemporary procedures and protocols, making Kerala a beacon for the practice of Ayurveda.

Join Tamara Wellness, where tradition meets modern well-being in the captivating world of Ayurveda. Discover the richness of the heritage and embark on a journey towards holistic health and happiness.

Panchakarma Program    

Body Purification 

Relaxation And Rejuvenation 

Auto-Immune Disorder

Tamara Wellness boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons. 

Packages Offered

7 Nights Rejuvenation Program

In the Ayurvedic text books, rejuvenation has been termed as ‘Rasayana’. A definition of Rasayana in Ayurveda is described as: “That which destroys the old age and disease is...

Starting Rate: $ 881

14 Nights Rejuvenation Program

In the Ayurvedic text books, rejuvenation has been termed as ‘Rasayana’. A definition of Rasayana in Ayurveda is described as: “That which destroys the old age and disease is...

Starting Rate: $ 1714

14 Nights Weight Management Program

This is an ayurvedic weight loss package designed to help individuals lose weight by maintaining balance in the body through diet, lifestyle practices, and natural remedies. The pl...

Starting Rate: $ 1762

21 Nights Weight Management Program

This is an ayurvedic weight loss package designed to help individuals lose weight by maintaining balance in the body through diet, lifestyle practices, and natural remedies. The pl...

Starting Rate: $ 3027

28 Nights Weight Management Program

This is an ayurvedic weight loss package designed to help individuals lose weight by maintaining balance in the body through diet, lifestyle practices, and natural remedies. The pl...

Starting Rate: $ 3956

7 Nights Weight Management Program

This is an ayurvedic weight loss package designed to help individuals lose weight by maintaining balance in the body through diet, lifestyle practices, and natural remedies. The pl...

Starting Rate: $ 923

3 Nights Rejuvenation Program

In the Ayurvedic text books, rejuvenation has been termed as ‘Rasayana’. A definition of Rasayana in Ayurveda is described as: “That which destroys the old age and disease is...

Starting Rate: $ 378

Experts


Dr Preethy E C
A Healthcare professional experienced in expert Ayurveda care and Yoga Therapy since 14 years. She has shown clinical and administrative skills during her tenure at Pranava Ayurveda, United Kingdom as well as during the term at Sukhayus Wellness & Yoga Resort as Senior Consultant & Centre in Charge before starting own venture at Kochi, Kerala, India. Dr Preethy has completed her graduation from the prestigious Pankajakasthuri Ayurveda Medical College, Trivandrum, Kerala and is a certified Yoga trainer from the renowned Sivananda Yoga Vedanta Dhanwantari Ashram, Neyyar dam, Trivandrum, kerala. Her areas of expertise include management of various auto immune disorders, musculoskeletal disorders, Life style disorders, Skin disorders, weight loss and stress management. Dr Preethy has known for her Ayurvedic Nutrition & Culinary training for medical professionals as well as enthusiasts. She has done training for the clients over 100 hours and has also shown the promise by educating the wellness guests by educating them at its best and simplest way which has benefited them. Dr Preethy has developed first of its kind by combining the various techniques in the contemporary massage or traditional as well as modern spa therapies for the management of various ailments. Dr. Preethy has developed an integrated approach of combining ayurvedic treatments with diet and lifestyle correction by establishing the concept of prevention of diseases or managing any ailments through proper ingestion of quality food according to age, season, weather and ailments. Her vision is to improve the physical and emotional quality of one's life through ayurvedic way of living.

Qualification
BAMS Certified Yoga Trainer


Walk-Through Video |



Stay


Deluxe Ac Double Room With Balcony
$ 134.00

Indulge in the comfort and luxury of the Deluxe AC Double Room With Balcony at Tamara Wellness. Elegantly designed, these rooms offer a serene and inviting ambiance for a relaxing stay. The tastefully furnished interiors create a soothing atmosphere, providing a perfect escape from the hustle and bustle. Each Deluxe Ac Double Room With Balcony is equipped with modern amenities to ensure a seamless and enjoyable stay. From plush bedding to contemporary furnishings, every detail is thoughtfully curated to enhance the comfort of the guests. The room features air conditioning to keep visitors cool and refreshed, allowing them to unwind in style. The Deluxe Ac Double Room With Balcony is a haven of tranquility, with modern fixtures and amenities catering to every need. Whether guests are here for a wellness retreat or a leisurely escape, the Deluxe Ac Double Room With Balcony at Tamara Wellness is designed to elevate the stay, providing a perfect blend of luxury and relaxation.
Facilities

Air-Conditioned

Double Bed

Balcony

Fan

Table

Drinking Water

Chair



Deluxe Ac Twin Bed
$ 132.00

Welcome to the Deluxe Ac Twin Bed room at Tamara Wellness, where luxury meets comfort. With its elegant design and inviting ambiance, this room is your oasis of relaxation. Equipped with modern amenities, including plush bedding and contemporary furnishings, every detail is thoughtfully curated for your comfort. The air conditioning ensures a refreshing stay, allowing you to unwind in style. Whether you're here for a wellness retreat or a leisurely escape, the Deluxe Ac Twin Bed room offers a perfect blend of luxury and relaxation. Experience tranquility and rejuvenation in this serene space at Tamara Wellness.
Facilities

Air-Conditioned

Double Bed

Fan

Table

Drinking Water

Chair



Deluxe Ac Double Room
$ 126.00

Experience the ultimate comfort and luxury in our Deluxe Ac Double Room at Tamara Wellness. With its elegant design and serene ambiance, this room offers the perfect retreat for a relaxing stay. Each Deluxe Ac Double Room is equipped with modern amenities to ensure a seamless and enjoyable experience. From plush bedding to contemporary furnishings, every detail is carefully chosen to enhance your comfort. The room also features air conditioning to keep you cool and refreshed, allowing you to unwind in style. Whether you're here for a wellness retreat or a leisurely escape, the Deluxe Ac Double Room at Tamara Wellness provides a haven of tranquility. Experience the perfect blend of luxury and relaxation in this inviting space.
Facilities

Air-Conditioned

Double Bed

Fan

Table

Drinking Water

Chair





Customer Reviews


8 Ratings from our customers
Carles Constanti
20-12-2023

Great place in Fort Kochi very close to the real kerala part of Kochi within walking distance of shop and restaurants. Room was very good, clean, spacious and perfect bathroom also not smelly or mouldy like other places we've been in kochi. Excellent value for money. Our host Preethy was very attentive and breakfast was a nice bonus. Would definitely stay here again if we ever come back to Kochi. Recommended. PS: it was a bit hard for the tuk tuk driver and Google maps was not accurate.
  • Overall Rating
  • 5
Shabeebudeen Kutteery
17-01-2024

Superbly located near all the cool spots in Fort Kochi, this property boasts wonderfully maintained rooms. It’s the best option for staying in Kochi if you enjoy exploring the surrounding cool places.
  • Overall Rating
  • 5
Ayla Wopker
02-01-2024

This place is perfect. Everything was new, clean and beautiful. The host are super friendly and help with everything needed. We had a wonderful time. I would 100% recommend this!!!!
  • Overall Rating
  • 4.8
Nikhil Paliwal
08-12-2023

The room was clean & tastefully decorated. The staff was incredibly warm and attentive, ensuring every need was met with a smile.
  • Overall Rating
  • 4.9
JOSE ROBERT
03-01-2024

Excellent hospitality by Preethy. Rooms were clean & tidy & amazing location! Will visit again.
  • Overall Rating
  • 4.9
Akanksha Kohli
16-12-2023

Sweet spot in fort kochi. Has an ayurvedic service and cafe as well.
  • Overall Rating
  • 5
Takehiro Sugaya
17-12-2023

(Translated by Google) You can do a homestay in a clean and stylish house! The location is great and you can walk to the beach and the downtown area with its trendy cafes and art galleries. The hosts are very kind and courteous. You can also experience authentic Ayurveda in a homestay. (Original) 清潔でおしゃれな家でホームステイができます! 立地は素晴らしく、歩いて海岸やおしゃれなカフェやアートギャラリーのある繁華街にも行けます。
  • Overall Rating
  • 5
Sandrine Jacquinot
18-11-2023

(Translated by Google) Very good location in Fort Cochin we are ready for everything to do it on foot. The room is spacious and very clean with the amenities there is nothing to complain about. A plus plus for the excellent welcome from Prethy who knows how to accompany his guests, inform them, listen to them. Very good continuation, it was a pleasure to stay with you! (Original) Très bonne localisation sur Fort Cochin nous sommes prêts de tout pour le faire à pieds. La chambre est spacieuse et très propre avec les commodites il n’y a rien à redire. Un plus plus pour l’excellent accueil de Prethy qui sait accompagner ses hôtes, les renseigner, être à leur écoute. Très bonne continuation ce fut un plaisir de séjourner chez vous !
  • Overall Rating
  • 5

Location & Map


Location
Fort Kochi Fort Kochi, once a fishing village in pre-colonial Kerala, now charms with its Dutch, Portuguese, and British colonial architecture. The beach showcases bamboo fishing nets, and St. Francis Church, the burial site of Vasco da Gama, adds historical richness. This first European township in India boasts eateries, cafes with Keralan specialties, and quaint shops. Chinese fishing nets at Vasco Da Gama Square and the grand Santa Cruz Basilica complete the picturesque heritage of Fort Kochi.

Landmark
Chirattapalam Junction

Nearby Attractions
Cherai Beach
Cherai Beach, near Vypeen Island in Ernakulam district, is an idyllic spot for swimming and observing Chinese fishing nets. Located just 25 km from downtown Kochi and 20 km from Cochin International Airport, it's one of Kerala's top beaches.

Vypin Island
Vypeen Island, 5 km from Ernakulam city, originated after the 1341 floods, stretching over 27 km in length and less than 2 km at its widest point.

Kuzhuppilly Beach
Kuzhupilly Beach, in Vypeen, Kochi, offers pristine white sands and swimming opportunities, just 21 km from Kochi.

Munambam Beach
Munambam Beach, near Munambam fishing harbor on Vypeen island, 4 km north of Cherai Beach, offers serene views and Chinese fishing nets.
Road Connectivity
Chirattapalam Junction : 78 MTR

Railway Connectivity
Ernakulam Town Railway Station : 14.1 KM

Airway Connectivity
Cochin International Airport : 38 KM



Terms & Conditions

Check-in & Check-out

Check-in: 2:00 PM         Check-out: 11:00 AM

 

Program Details 

All bookings are confirmed on receipt of 50 % advance payment.

The total payment should be made on the day of arrival
Mode of payment:- cash , card, cheque or through online bank transfer.

Tamara Wellness accept Visa and MasterCard

  • The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation. 
  • Accommodation with all meals, an Ayurveda Program, and complimentary experiences during your stay 
  • Pre-Arrival Guidelines 
  • You are requested to produce the following information along with the health declaration form: 
  • Recent medical history for each guest 
  • Valid ID and address proof 
  • Carry breathable and flexible clothes for Yoga 
  • ID Card Type 
  • Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in 
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit 

Child Policy 

Children are allowed 

Pet Policy 

Pets are not allowed in the retreat 

Visitors Policy 

The right to admission of visitors into the retreat premises and guest areas remains solely with the management 

Alcohol Policy 

Alcohol, smoking, and tobacco chewing are not permitted during your Ayurveda program and are strictly prohibited across the Retreat premises 

Cancellation Policy

Cancellation can be done via the reservation team in advance.
Refunds will be made according to the date of cancellation.
No refund if there is no show.
No refund if the days are cut short or cancellation is made after arrival.

50 % of the refund on cancellations between 7 to 14 days prior to the check-in date.

75 % of the refund on cancellations between 15 to 21 days prior to the check-in date 

90% of the refund on cancellations before 21 days.

All refunds can be made only in Indian Rupees

About WellnessLoka

WellnessLoka is established with the aim of making the world a happier and a healthier place. Based in Kerala, Gods' Own Country, WellnessLoka seeks to help wellness enthusiasts find and book different wellness options in a hassle free manner.

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Contact

WellnessLoka
Koozhampala Solutions Private Limited
13/249, Koozhampala, Mannackanad, Kuravilangad
Kottayam, Kerala, India - 686633
GSTIN: 32AAGCK3772L1ZB
+91 8086 040101
info@wellnessloka.com

     
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