Nihara Ayur Care
Nihara Ayur Care
operating like a | Leisure and Wellness Property
India / Kerala / Kochi - City | Country side
operating like a | Leisure and Wellness Property
India / Kerala / Kochi - City | Country side
Welcome to Nihara Ayurcare, where healing and wellness converge. This serene center offers a nurturing environment for patients to achieve optimal health through Ayurvedic therapies, diet, and lifestyle recommendations. The experienced team, embodying the principles of Ayurveda, provides empathetic and committed care. At Nihara Ayurcare, patients receive personalized guidance and support throughout their healing journey.
Facilities
-
Common Treatment Room -
Free Laundry Service -
Free Wifi -
Free Wifi In Common Areas -
Garden -
Leisure And Ayurveda Property
More about Nihara Ayur Care
Step into a culinary adventure where the flavors of Kerala come to life in a vegetarian feast prepared in-house. Delight in the authentic tastes of the region, from aromatic coconut-infused curries to hearty lentil stews, all meticulously crafted in their own kitchen. Guests are invited to savor the essence of Kerala's rich culinary heritage, served with a side of traditional hospitality that leaves a lasting impression.
The serene and tranquil ambiance of the center fosters an ideal healing environment, where patients can immerse themselves in deep relaxation and rejuvenation. From the very moment individuals step into the premises, they are warmly greeted with hospitality, ensuring a comfortable and nurturing stay throughout their time at the center.
Guests at the establishment are invited to explore rejuvenation and relief from joint pain through the authentic Ayurveda treatments offered. Tailored to individual needs, these ancient methods are administered by skilled practitioners, aiming to promote overall wellness and vitality. Visitors can embark on a personalized journey of holistic healing and renewal, guided by the expertise and compassion of the establishment's Ayurvedic specialists.
Nihara Ayur Care is renowned for its acclaimed postnatal care, a hallmark treatment among its services. With a focus on holistic well-being, their expert team provides comprehensive care rooted in traditional Ayurvedic principles. From personalized therapies to nurturing support, mothers receive unparalleled attention in a serene and comforting environment. Trusted for its excellence, Nihara Ayur Care ensures new mothers experience a rejuvenating journey towards recovery and vitality.
Nihara Ayurcare boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
Programs Offered
.jpg)
Shodhana Chikitsa (Body Detoxification)
This ancient practice emphasizes the removal of accumulated ama (toxins) from the body to restore balance and promote overall health and well-being. Through a combination of dietary adjustments, herbal supplements, purification techniques (such as Panchakarma), and lifestyle modifications, Shodhana Chikitsa targets the root cause of diseases by cleansing the body at a cellular level. By enhancing the body's natural detoxification processes, it helps to rejuvenate tissues, improve digestion, boost immunity, and promote mental clarity.
View 4 Programs
Stress Management
Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagandha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace.
View 4 Programs
.jpg)
Rasayana Chikitsa (Rejuvenation Therapy)
The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Through regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine."
View 4 Programs
Post Pregnancy Health Programme
Drawing from ancient Ayurvedic wisdom, this program focuses on restoring balance to the body and mind, promoting healing, and enhancing overall well-being. Through a comprehensive approach, the program addresses specific postpartum concerns such as fatigue, hormonal imbalances, stress, and digestive issues. It includes traditional Ayurvedic therapies, dietary recommendations, gentle exercises, and lifestyle adjustments tailored to meet the individual needs of each mother. Key components of the program include Ayurvedic consultations to assess the individual's constitution and health status, therapeutic treatments such as warm oil massages and herbal steam therapy, dietary guidance based on Ayurvedic principles, herbal supplements to support healing and vitality, lifestyle recommendations for holistic well-being, and ongoing support and adjustments as needed. Overall, the post-pregnancy Ayurvedic health program offers a holistic and nurturing approach to postpartum care, empowering new mothers to restore their vitality, balance, and strength as they embrace the challenges and joys of motherhood." Post Pregnancy Ayurvedic Health Program | Wellness Loka Revitalize post-pregnancy health with our Ayurvedic program. Restore balance naturally. Join now!
View 4 Programs
Weight Management
Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concerns, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.
View 2 Programs
Treatment For Back Pain
Central to Ayurveda is the concept of balance and harmony within the body, achieved through a combination of natural remedies, lifestyle adjustments, and therapeutic practices. Herbal remedies play a significant role in Ayurvedic treatment for back pain. Various herbs and botanicals with anti-inflammatory and analgesic properties are utilized to reduce swelling, alleviate muscle tension, and relieve pain. These may include substances such as ginger, turmeric, ashwagandha, and guggulu, which have been used for centuries to support musculoskeletal health and promote overall well-being. Dietary modifications are another essential aspect of Ayurvedic therapy for back pain. Recommendations typically involve consuming foods that possess anti-inflammatory properties while avoiding those that can contribute to inflammation and aggravate discomfort. Additionally, emphasis is placed on maintaining proper digestion and eliminating toxins from the body, as digestive health is closely linked to overall wellness in Ayurveda. Incorporating lifestyle adjustments is integral to the Ayurvedic approach to managing back pain. This may involve adopting correct posture habits, engaging in regular physical activity to strengthen the back muscles and improve flexibility, and implementing stress-reducing practices such as meditation and deep breathing exercises. By addressing the root cause of back pain through lifestyle modifications, Ayurveda aims to prevent future occurrences and promote long-term relief. Ayurvedic therapies offer a range of specialized treatments tailored to individuals experiencing back pain. These may include Panchakarma detoxification procedures to cleanse the body of accumulated toxins, as well as therapeutic massages using specific herbal oils to soothe sore muscles, improve circulation, and promote relaxation. Yoga and meditation are also commonly prescribed as part of Ayurvedic therapy, offering gentle yet effective methods to alleviate tension, restore balance, and enhance overall spinal health. In essence, Ayurvedic treatment for back pain provides a holistic and personalized approach that addresses the interconnectedness of the body, mind, and spirit. By restoring harmony within the individual, Ayurveda not only offers relief from back pain but also fosters a state of optimal health and well-being.
View 2 Programs
Panchakarma
The process of Panchakarma involves a meticulous sequence of treatments designed to eliminate accumulated toxins, or 'ama', from the body. These toxins, believed to be the root cause of many diseases according to Ayurveda, can disrupt the body's natural balance and impede its ability to function optimally. The therapies involved in Panchakarma are tailored to individual constitutions and imbalances, making it a highly personalized approach to healing. These treatments may include specialized massages with herbal oils, therapeutic sweating techniques, herbal steam baths, nasal administrations of herbal oils or powders, and cleansing procedures such as enemas or purgation. Additionally, dietary modifications and lifestyle recommendations are integral components of Panchakarma, aiming to support the body's detoxification process and promote long-term well-being. Beyond its physical benefits, Panchakarma is renowned for its profound effects on mental and emotional health. Through its gentle yet powerful therapies, it encourages the release of emotional blockages and stress, fostering a sense of inner peace and clarity. Many individuals who undergo Panchakarma report experiencing not only physical rejuvenation but also mental and spiritual transformation. Overall, Panchakarma serves as a comprehensive system of healing that addresses the root causes of imbalance and disease while promoting harmony and vitality on all levels of being. Its timeless principles and therapeutic techniques continue to be embraced by individuals seeking a natural and holistic approach to health and wellness in today's modern world.
View 3 Programs
Walk-Through Video | 25/03/2024
Stay
Standard AC Rooms
Max. No. of guests : 2 Total Room : 5
Max. No. of guests : 2 Total Room : 5
Description
The room is a standard option equipped with essential amenities including a television and a kettle for added convenience.
Facilities
Air Conditioning
Fan
Television
Cupboard
Electric Kettle
WellnessLoka Gallery
Wellness Slots
Ayurveda Hall
Capacity : 1 Opening Time: 08:00 AM Closing Time: 06:00 PM
Capacity : 1 Opening Time: 08:00 AM Closing Time: 06:00 PM
Helen Pramila03-04-2024
Every new mom should take care of their health same as new born baby. I have searched many post natal care. Finally I have shortlisted Nihara Ayurcare once I have seen positive reviews. It was really great feeling and good relaxation with their treatment. Doctors were available all the time. Especially I would like to mention the staffs Meghna and Athulya who did the treatment for me. Thank you girls and I would strongly recommend Nihara Ayurcare to all new mom's.
- Overall Rating
- 4.9
ABEL XAVIER SANTHOSH21-03-2024
"Nihara Ayurcare sets the gold standard for postnatal care. The tranquil ambience, personalized treatments, and attentive staff create a supportive atmosphere for healing. The affordability combined with the luxurious feel makes it a win-win. I left feeling happier and healthier after every visit!"
- Overall Rating
- 4.8
Meera Prasanth21-03-2024
4 weeks ago I undertook post natal treatment at Nihara Ayurcare. I had back pain & leg pain when i came at Nihara. After the treatment the pains are vanished. Body massage, leg massage & head massage was very much relaxing for me. My treatment was done by Najiya & Megna. Both of them were outstanding in their job. And also doctors and staffs are very friendly. Another main attractions are the peaceful ambience & homely food. Nihara provides all these in a reasonable rate. I am very much satisfied & highly recommended to others.
- Overall Rating
- 5
Football Times15-03-2024
"Nihara Ayurcare provided me with a holistic and rejuvenating postnatal care experience. The tranquil ambience, expert treatments, and attentive staff made me feel supported and nurtured throughout my recovery journey. The affordability of their services is a huge plus, and the addition of delicious and nutritious food made the experience even more memorable. Left feeling happy, refreshed, and ready to take on the world!"
- Overall Rating
- 5
Location & Map
Address
Location
Landmark
Nearby Attractions
Muthala Kadavu Crocodile Ghat
The "Muthala Kadavu," or Crocodile Ghat, is one of the must visit destinations of Kerala. Associated with Sri Adi Shankara, it is believed to be a place where he turned to Sanyasam (Ascetic life). It is situated in Kalady where the famous legend Sree Sankara Acharya was caught by the crocodile in the lake. That place is called as crocodile Ghat.
Kalady River
Kalady or Kaladi is a town located between Angamaly and Perumbavoor, east of the Periyar river, near to Malayattoor in Ernakulam district of Kerala, India, not far from Cochin International Airport. It is notable as the birthplace of 9th century Indian philosopher Adi Shankara.
Malayattoor Forest
The Malayattoor forest is home to over 250 species of birds, putting it on the must-visit list of avid birdwatchers. The forest is an extension of the Thattekad bird sanctuary, the richest bird habitat in India.
Malayattoor Church
The St Thomas Syro Malabar Catholic International Shrine, Malayattoor (or Malayatoor Church) is one of the eight international shrines in the world, situated in Malayattoor Angamaly, Ernakulam district of Kerala, India.
The Malayatoor Church attracts many devotees from not just India, but from all over the world.
39FV+MX7, Pukkattupady, Kerala 683561
Location
Edathala
Edathala is a gram panchayat near Aluva town. It is also a village in Aluva taluk of Ernakulam district, in the state of Kerala, India.
Landmark
Nearby Attractions
Muthala Kadavu Crocodile Ghat
The "Muthala Kadavu," or Crocodile Ghat, is one of the must visit destinations of Kerala. Associated with Sri Adi Shankara, it is believed to be a place where he turned to Sanyasam (Ascetic life). It is situated in Kalady where the famous legend Sree Sankara Acharya was caught by the crocodile in the lake. That place is called as crocodile Ghat.
Kalady River
Kalady or Kaladi is a town located between Angamaly and Perumbavoor, east of the Periyar river, near to Malayattoor in Ernakulam district of Kerala, India, not far from Cochin International Airport. It is notable as the birthplace of 9th century Indian philosopher Adi Shankara.
Malayattoor Forest
The Malayattoor forest is home to over 250 species of birds, putting it on the must-visit list of avid birdwatchers. The forest is an extension of the Thattekad bird sanctuary, the richest bird habitat in India.
Malayattoor Church
The St Thomas Syro Malabar Catholic International Shrine, Malayattoor (or Malayatoor Church) is one of the eight international shrines in the world, situated in Malayattoor Angamaly, Ernakulam district of Kerala, India.
The Malayatoor Church attracts many devotees from not just India, but from all over the world.
Road Connectivity
Aluva Bus Stand : 8KM
Railway Connectivity
Aluva Railway Station : 8.1KM
Airway Connectivity
Cochin International Airport : 15KM
Actual Area Of Property (acres)
0.00
Aluva Bus Stand : 8KM
Railway Connectivity
Aluva Railway Station : 8.1KM
Airway Connectivity
Cochin International Airport : 15KM
Actual Area Of Property (acres)
0.00
Terms & Conditions
Check-in & Check-out
Check-in: 2:00 PM Check-out: 11:00 AM
Each of the package categories includes the following services for the duration of the stay
- Accommodation in the booked category.
- Full board meals.
- Ayurveda treatments as per booked package category.
- Consultation with qualified ayurvedic doctor.
- Ayuvedic medicines during the treatment period if required.
- Ayurvedic therapies would be under the supervision of our ayurvedic doctors
- Ayurvedic therapy schedule / diet schedule would be prepared by our doctor upon personal consultation
Cancellation Policy
Cancellation before 30 days of the arrival date, is not chargeable.
Cancellation before 15 days of the arrival date, 25% chargeable.
Cancellation within 15 days of the arrival date, 50% chargeable
