Fusion Fitness & Dance Studio
Fusion Fitness & Dance Studio
in a Setting |
India / Kerala / Kochi - City
in a Setting |
India / Kerala / Kochi - City
At Fusion Fitness & Dance Studio, Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.
Programs Offered
Online Desk Yoga
Welcome to Wellness Loka's Online Desk Yoga, where wellness meets the workspace! In today's fast-paced digital world, finding moments of tranquility amidst your busy schedule is essential. Our online desk yoga program is designed specifically for those who spend long hours at their desks, offering a refreshing and rejuvenating break to enhance productivity and well-being. Whether you're a dedicated professional, a remote worker, or a student buried in assignments, our curated desk yoga sessions provide a perfect solution to combat stress and promote holistic health. Led by experienced yoga instructors, these sessions are crafted to seamlessly integrate into your workday routine, offering quick and effective exercises that can be practiced right at your desk. From soothing stretches to mindful breathing techniques, our online desk yoga sessions are tailored to alleviate tension, improve posture, boost focus, and enhance overall vitality. No matter your level of experience, our accessible yoga practices cater to everyone, ensuring a comfortable and fulfilling experience for all participants. Join us on a journey to transform your workspace into a sanctuary of well-being. Embrace the power of online desk yoga and unlock your full potential, one breath at a time. Start your wellness journey today with Wellness Loka's Online Desk Yoga.
View 2 Programs
Experts
Liji Anoop
Availablilty 24 X7 Within Property : No
About
Qualification
Availablilty 24 X7 Within Property : No
About
Liji Anoop is highly experienced in teaching core hatha yoga, pranayama and many ancient meditation techniques and is a spiritual counsellor
Qualification
She Qualified From Nithya Lalitha yoga Foundation. She is Certified Yoga instructor,
Nine years experience in yoga teaching.
Still working on Fusion Fitness & Dance Studio as Yoga Teacher
Nine years experience in yoga teaching.
Still working on Fusion Fitness & Dance Studio as Yoga Teacher
Wellness Slots
Private Yoga Hall- Flexible Timing
Capacity : 1
Opening Time: 06:00 AM
Closing Time: 08:00 PM
Capacity : 1
Opening Time: 06:00 AM
Closing Time: 08:00 PM
Group Yoga Hall Flexible Timing
Capacity : 20
Opening Time: 6:00 AM
Closing Time: 8:00 PM
Capacity : 20
Opening Time: 6:00 AM
Closing Time: 8:00 PM
Terms & Conditions
Check-in & Check-out
Check-in: 6:00 AM Check-out: 8:00 PM
- You can finalise the time slot after discussing with the guru
- It's recommended to
- Use a yoga mat or rag or sweat towel
- Wear clothes that are easy to move around in, stretchable and comfortable
- A fast internet connection will help in a smooth online yoga experience
Cancellation Policy
Cancellation Not Allowed
