Deep Yogic
in a Setting
| India / Kerala / Kollam
- Country side | Online
It
Programs Offered
Online Yoga for Senior Citizen
Embark on a journey of self-discovery and vitality with our online yoga sessions tailored specifically for seniors. At Wellness Loka, we understand the importance of nurturing your body and mind as you age. Our gentle yoga classes offer a sanctuary where you can explore movement, mindfulness, and relaxation from the comfort of your own home.
Led by experienced instructors, our online yoga sessions prioritize gentle movements and soothing stretches designed to enhance flexibility, improve balance, and promote overall well-being. Whether you're new to yoga or have been practicing for years, our classes are accessible to all levels of mobility and fitness.
Join our virtual community of like-minded seniors and discover the transformative power of yoga. Embrace the opportunity to connect with others, reduce stress, and cultivate a sense of peace and vitality in your life. Experience the joy of movement and the serenity of inner stillness with Wellness Loka's online yoga for seniors.
*MBA (MK University)
* PGHRM (SIBM Pune)
* Yoga Teacher Training from The Yoga Institute Mumbai
Qualification
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs
* Taking yoga classes in Mumbai since 4yrs
* Taking Live sessions for Anand TV(UK) now