AyurSoma Ayurveda Royal Retreat

AyurSoma Ayurveda Royal Retreat
Luxury Hospital operating like a Resort | Healing & Wellness Property
India / Kerala / Kovalam - Beach

AyurSoma Ayurveda Royal Retreat: A Regal Haven of Holistic Well-being

Pioneering the concept of the "World's First Ayurveda Resort" since its establishment in 1985 by Mr. Baby Mathew, AyurSoma stands as a beacon of excellence, setting the standard for an "Ayurveda Hospital in a Resort Ambiance." This visionary approach has led to the creation of five deluxe Ayurveda Resorts in Kerala and Houseboats in its scenic backwaters, earning widespread acclaim.

Beyond the ordinary, AyurSoma transcends the conventional hospital experience to become a Boutique Ayurvedic Hospital. The palace-style architecture, a blend of regality and functionality, creates a unique retreat that transports guests to the bygone era of the Cheras. A symphony of traditional aesthetics and top-notch facilities ensures a delightful and unparalleled stay.

Preserving Kerala's natural and cultural heritage, AyurSoma stands as a testament to the rich architectural legacy of the region. The clock tower at the center, influenced by western traders, conceals a secret meditation room with a panoramic beach view. The climate-inspired architecture features long, steep roofs and wooden craftsmanship sourced from ancient houses, preserving the old-world charm.

AyurSoma's rooms are a testament to luxury and comfort, exuding regality in every detail. Spacious rooms with carved wooden ceilings, doors, windows, and balcony railings create an ambiance of grandeur. The meditation hall, adorned with latticed wood, showcases palace design, providing a grand royal palace resemblance.

AyurSoma boasts a range of special features, ensuring a luxurious and comfortable stay. The resort includes a state-of-the-art Ayurveda hospital with 25 treatment rooms, attached bathrooms, and steam baths. Additionally, it offers 02 yoga and meditation halls, 01 open-air yoga platform, and 01 meditation point. The accommodation options include the Dhanwanthari Heritage Pool Villa with a Treatment Room, Maharaja Royal Suite, and Yuvaraja Royal Junior Suite.

Ayursoma Special Features include spacious rooms with sea views, expansive balconies, and verandas for an indulgent experience. Herbal bath facility in every room provides a rejuvenating Ayurveda herbal bath. Private treatment rooms are available in select categories for personalized wellness. The resort also features an Ayurveda Beauty Clinic, Health Club, and Sea Facing Open-Air Restaurant for a holistic rejuvenation. Other amenities include a 24-hour coffee shop, mini-seminar hall, and direct connection to Somatheeram via an elevator. International Institute of Yoga and Ayurveda Academy on-site ensures comprehensive well-being. Eco-friendly initiatives, including rainwater harvesting and waste management, foster sustainability. Social measures supporting local products, generating local employment, and community programs showcase AyurSoma's commitment to social and environmental responsibility.

Facility Highlights prioritize guest comfort and environmental sustainability. Spacious rooms with sea views, attached treatment rooms, and balconies create a serene atmosphere. The resort follows eco-friendly measures, including rainwater harvesting, waste management, and a sewage treatment plant. Supporting local products, generating local employment, and community programs showcase AyurSoma's commitment to social and environmental responsibility.

Experience the pinnacle of holistic well-being at AyurSoma Ayurveda Royal Retreat, where tradition, luxury, and wellness converge seamlessly, promising an unforgettable journey to rejuvenation.


Facilities
  •    24 * 7 Ayurvedic Doctor
  •    Airport Transfers Complimentary
  •    Ambulance
  •    Ayurvedic Dosha Meals
  •    Beach Lifeguard
  •    Beach View
  •    BSI
  •    Complimentary Yoga Classes
  •    Dosha Meals Buffet
  •    European Standard
  •    Exclusive Ayurveda Property
  •    Facilities For Disabled Guests
  •    Green Leaf
  •    Library
  •    Lift
  •    NABH
  •    Near to Airport
  •    Organic Food
  •    Private Beach
  •    Sea View
  •    Vegetarian Meals

More about AyurSoma Ayurveda Royal Retreat


The Diet Restaurant at AyurSoma Ayurveda Royal Retreat, offering a splendid setting for a hearty meal. Here, guests have the chance to indulge in Kerala's intricate cuisine, a culinary artistry that melds various ingredients into rich and distinctive flavors. Utilizing coconut, spices, and vegetables, Kerala dishes are known for their unique tastes, making them a highlight at the Diet Restaurant.

The extensive menu at the Diet Restaurant includes around 250 Ayurvedic vegetarian dishes, alongside salads and juices. Guests have the choice of non-vegetarian and multi-cuisine options as well. Live cooking demonstrations unfold the secrets behind these special delicacies, making the dining experience truly engaging. A well-thought-out buffet satisfies diverse tastes with curated dishes.

Customization is key here, allowing guests to tailor the menu to suit their preferences. Somatheeram's commitment to their visitors is reflected in their varied and thoughtfully designed array of dishes, encompassing Ayurvedic, Indian, European, and Chinese cuisines.

Particularly noteworthy are the Ayurveda Cuisines, a collection of 280 dishes crafted by Somatheeram's Ayurvedic Doctors. These vegetarian dishes are not only flavorsome but also hold medicinal significance, aiming to provide essential nutrients and prevent seasonal ailments during the monsoon.
 Additionally, there are options available for South Indian, European, and Chinese specialties for an extra charge.

AyurSoma Ayurveda Royal Retreat offers a tranquil retreat with direct access to a private beach, providing sunbeds, parasols, and towel services for ultimate relaxation. Guests can bask in the beauty of the outdoor pool and enjoy cultural events at the open-air stage. An open-air lounge, complete with a traditional tea trolley, overlooks the serene surroundings. Additionally, the Herb Garden, Open-air Yoga Hall, and craft workshops invite guests to engage with nature and holistic activities.

The accommodations at Somatheeram are distinct pieces of Kerala's traditional architecture. The Ayurveda Hospital, renowned for its authentic treatments, embodies an ambiance tailored to embrace the bio-energies in the most traditional manner. The bungalows, exquisitely constructed in wood, feature antique carved doors and pillars, creating a harmonious blend of comfort, opulence, and luxurious amenities for a truly serene stay.

Ayurveda is at the heart of Somatheeram, providing traditional Ayurvedic treatments for over 20 years, earning the title ‘The Ayurveda People’. Rooted in ancient Indian medical science, Ayurveda is an ancient system developed thousands of years ago, with its origins traced back to the sacred texts of the Adharva Veda. In Kerala, Ayurveda has endured for centuries, remaining a key component of traditional healing.

At AyurSoma Ayurveda Royal Retreat, Ayurvedic treatments are carried out under the guidance of expert doctors and skilled therapists in a hygienic setting. The herbal garden provides over 600 medicinal herbs, ensuring the creation of authentic Ayurvedic medicines. The hospital offers a range of treatments, from massages to Panchakarma therapies, underpinned by the transformative benefits of Yoga.

Courses in yoga and meditation, led by experienced gurus, are available at AyurSoma. It is a place that combines an Ayurvedic experience with a peaceful beachside holiday. The facility offers a comprehensive wellness approach, addressing both body and soul.

The hospital provides various Ayurveda Panchakarma and Rasayana Packages prescribed by expert Ayurvedic doctors. These packages encompass accommodation, treatment, and vegetarian cuisine. Complimentary services, including daily Yoga classes and backwater boat tours, enrich the packages.

AyurSoma Ayurveda Royal Retreat also introduced the world's first Ayurveda and Yoga Resort, offering certified professional-level Yoga teachers Training Courses. These courses, conducted under the guidance of the International Institute of Yoga, follow stringent standards outlined by Yoga Alliance International and Bharat Sevak Samaj. Graduates of these courses can proudly use the title “Registered Yoga Teacher RYT” as a testament to their quality training.

Rejuvenation Program 

Stress Management  

Body Purification Therapy

Panchakarma Program

 AyurSoma is honored with the prestigious "HALL OF FAME" and 05 National Awards by the Government of India. Distinguished as the World's First Ayurveda Hospital with a resort ambiance and Ayurveda SPA Europe Certification. Accredited by NABH - National Accreditation Board for Hospitals & Healthcare Providers. The resort boasts an expert team of Ayurvedic doctors and highly qualified therapists ensuring personalized care. A GMP licensed Medicine manufacturing unit utilizes herbs from the resort's garden for high-quality remedies. AyurSoma is recognized as an eco-friendly venture with a focus on promoting local communities and crafts. Boasting over 50% repeat guests, AyurSoma is a testament to exceptional offerings and unwavering commitment to guest satisfaction.

Ayursoma is a unit of SOMATHHERAM ayurveda group.The SOMATHHERAM group is accredited with NABH (National Accreditation Board for Hospitals and Health Care providers). NABH is given by Quality control (Government of India),national award five times Gov.Of india, Kerala State Award Six times, 32 National & International Awards.

Programs Offered

Rasayana Chikitsa (Rejuvenation Therapy)

 The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Through regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine."


View 4 Programs

7 Nights Rejuvenation Program

AyurSoma Ayurveda Royal Retreat offers a Rejuvenation Program that's a holistic retreat, aiming to revitalize and restore your well-being. Tailored to invigorate your body, mind, a...

Starting Rate: $ 1955

14 Nights Rejuvenation Program

AyurSoma Ayurveda Royal Retreat offers a Rejuvenation Program that's a holistic retreat, aiming to revitalize and restore your well-being. Tailored to invigorate your body, mind, a...

Starting Rate: $ 3910

21 Nights Rejuvenation Program

AyurSoma Ayurveda Royal Retreat offers a Rejuvenation Program that's a holistic retreat, aiming to revitalize and restore your well-being. Tailored to invigorate your body, mind, a...

Starting Rate: $ 6597

28 Nights Rejuvenation Program

AyurSoma Ayurveda Royal Retreat offers a Rejuvenation Program that's a holistic retreat, aiming to revitalize and restore your well-being. Tailored to invigorate your body, mind, a...

Starting Rate: $ 8796

Shodhana Chikitsa (Body Detoxification)

 This ancient practice emphasizes the removal of accumulated ama (toxins) from the body to restore balance and promote overall health and well-being. Through a combination of dietary adjustments, herbal supplements, purification techniques (such as Panchakarma), and lifestyle modifications, Shodhana Chikitsa targets the root cause of diseases by cleansing the body at a cellular level. By enhancing the body's natural detoxification processes, it helps to rejuvenate tissues, improve digestion, boost immunity, and promote mental clarity.


View 4 Programs

7 Nights Body Purification Program

Shodhana which means “to go away” is what this treatment focuses on – purifying the body by detoxification and eventually rejuvenating a person’s health. A proper balance o...

Starting Rate: $ 1955

14 Nights Body Purification Program

Shodhana which means “to go away” is what this treatment focuses on – purifying the body by detoxification and eventually rejuvenating a person’s health. A proper balance o...

Starting Rate: $ 3910

21 Nights Body Purification Program

Shodhana which means “to go away” is what this treatment focuses on – purifying the body by detoxification and eventually rejuvenating a person’s health. A proper balance o...

Starting Rate: $ 6597

28 Nights Body Purification Program

Shodhana which means “to go away” is what this treatment focuses on – purifying the body by detoxification and eventually rejuvenating a person’s health. A proper balance o...

Starting Rate: $ 8796

Other

Other


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7 Nights Immunization Program

This is the prime treatment in Ayurveda for reducing the ageing process, arresting the degeneration of the body cells and immunization of the system. ...

Starting Rate: $ 1955

14 Nights Immunization Program

This is the prime treatment in Ayurveda for reducing the ageing process, arresting the degeneration of the body cells and immunization of the system. ...

Starting Rate: $ 3910

21 Nights Immunization Program

This is the prime treatment in Ayurveda for reducing the ageing process, arresting the degeneration of the body cells and immunization of the system. ...

Starting Rate: $ 6597

28 Nights Immunization Program

This is the prime treatment in Ayurveda for reducing the ageing process, arresting the degeneration of the body cells and immunization of the system. ...

Starting Rate: $ 8796

Treatment For Arthritis

 Herbal remedies play a central role in Ayurvedic treatments for arthritis and spondylitis. Medicinal herbs such as turmeric, ginger, boswellia, ashwagandha, and guggulu are renowned for their anti-inflammatory properties and ability to support joint health. These herbs can be consumed orally as powders, capsules, or teas, or applied topically in the form of oils or ointments. Dietary modifications are another cornerstone of Ayurvedic therapy. Emphasizing a diet that is warm, nourishing, and easily digestible, Ayurveda recommends avoiding foods that aggravate the doshas associated with arthritis and spondylitis, such as cold, dry, and processed foods. Including spices like cumin, coriander, and turmeric in cooking can also aid digestion and reduce inflammation. In addition to herbal remedies and dietary adjustments, Ayurvedic treatment often incorporates lifestyle modifications and therapeutic practices to promote overall well-being. Gentle exercises like yoga and tai chi can improve flexibility, strengthen muscles, and enhance joint mobility. Ayurvedic therapies such as Abhyanga (oil massage), Swedana (herbal steam therapy), and Basti (medicated enema) may also be recommended to detoxify the body, reduce pain, and restore balance. By addressing the interconnectedness of the mind, body, and spirit, Ayurvedic treatment for arthritis and spondylitis aims to not only alleviate physical discomfort but also to promote holistic healing and improve quality of life. However, it's important to consult with a qualified Ayurvedic practitioner to receive personalized guidance and ensure safe and effective treatment.


View 3 Programs

14 Nights Arthritis Treatment Program

The Arthritis Treatment Program at AyurSoma Ayurveda Royal Retreat is a specialised Ayurvedic therapy designed to relieve chronic joint pain, stiffness, and inflammation while rest...

Starting Rate: $ 4072

21 Nights Arthritis Treatment Program

The Arthritis Treatment Program at AyurSoma Ayurveda Royal Retreat is a specialised Ayurvedic therapy designed to relieve chronic joint pain, stiffness, and inflammation while rest...

Starting Rate: $ 0

28 Nights Arthritis Treatment Program

The Arthritis Treatment Program at AyurSoma Ayurveda Royal Retreat is a specialised Ayurvedic therapy designed to relieve chronic joint pain, stiffness, and inflammation while rest...

Starting Rate: $ 0

Psoriasis Treatment Program (Sidhma Chikilsa)

 While conventional treatments aim to manage symptoms, Ayurveda offers a distinct approach, rooted in ancient wisdom and personalized care. Our Ayurvedic treatment program for psoriasis is tailored to each individual's unique constitution and imbalances. Through careful assessment, we identify the root causes of the condition, often linked to imbalances in the body's doshas—Vata, Pitta, and Kapha. By addressing these imbalances through a combination of dietary modifications, herbal supplements, detoxification techniques, and lifestyle adjustments, we strive to restore harmony within the body. Central to our approach is the use of specific herbs renowned for their anti-inflammatory, detoxifying, and immune-modulating properties. These natural remedies, combined with therapeutic massages and specialized skin treatments, target the underlying pathology of psoriasis while providing relief from symptoms such as itching, scaling, and redness. Moreover, our program emphasizes stress management techniques such as meditation, yoga, and breathing exercises, recognizing the intricate connection between mental well-being and skin health. By promoting relaxation and reducing stress levels, we aim to prevent flare-ups and support long-term healing. Our goal is not merely to alleviate symptoms but to foster holistic wellness, empowering individuals to take control of their health and lead fulfilling lives free from the constraints of psoriasis. Through our comprehensive Ayurvedic approach, we offer hope and healing to those seeking an alternative path to skin rejuvenation and overall well-being.


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14 Nights Psoriasis Treatment Program

Psoriasis treatment pack is a complete herbal solution to all psoriasis and other skin allergies. Psoriasis is an autoimmune disorder in which red, flaky, crusty patches of skin co...

Starting Rate: $ 0

21 Nights Psoriasis Treatment Program

Psoriasis treatment pack is a complete herbal solution to all psoriasis and other skin allergies. Psoriasis is an autoimmune disorder in which red, flaky, crusty patches of skin co...

Starting Rate: $ 0

28 Nights Psoriasis Treatment Program

Psoriasis treatment pack is a complete herbal solution to all psoriasis and other skin allergies. Psoriasis is an autoimmune disorder in which red, flaky, crusty patches of skin co...

Starting Rate: $ 0

Spine Care Program

The Spine Care Program in Ayurveda is designed to address chronic back pain, cervical and lumbar spondylosis, sciatica, and disc degeneration by targeting the root cause of imbalance in the body. Treatments like Kati Basti, Pizhichil, Njavarakizhi, and Abhyanga help relieve pain, reduce stiffness, and improve spinal flexibility. These therapies are combined with herbal medications, internal detoxification, yoga postures, and a corrective diet to rejuvenate spinal nerves and strengthen musculoskeletal support. Ayurvedic spine care not only alleviates symptoms but also helps prevent recurrence, making it a safe and sustainable alternative to invasive treatments or long-term dependency on painkillers.


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14 Nights Spine And Neck Care Program

The Spine and Neck Care Program at AyurSoma Ayurveda Royal Retreat takes a holistic approach to spinal and neck health. The program includes traditional Kerala Ayurvedic treatments...

Starting Rate: $ 0

21 Nights Spine And Neck Care Program

The Spine and Neck Care Program at AyurSoma Ayurveda Royal Retreat takes a holistic approach to spinal and neck health. The program includes traditional Kerala Ayurvedic treatments...

Starting Rate: $ 0

28 Nights Spine And Neck Care Program

The Spine and Neck Care Program at AyurSoma Ayurveda Royal Retreat takes a holistic approach to spinal and neck health. The program includes traditional Kerala Ayurvedic treatments...

Starting Rate: $ 0

Soundarya Vardhini (Beauty Care)

This approach to beauty transcends mere cosmetic enhancement; it's about nurturing the body, mind, and soul in harmony with nature. Central to Ayurvedic beauty care is the belief that our external appearance is a reflection of our internal state of being. By understanding and balancing the three doshas—Vata, Pitta, and Kapha—individual constitutions in Ayurveda, one can tailor beauty routines to address specific needs and imbalances. Ayurvedic beauty rituals encompass a wide array of practices, from herbal skincare treatments and oil massages to dietary recommendations and meditation techniques. Herbal ingredients like turmeric, neem, sandalwood, and amla are prized for their rejuvenating properties and are commonly used in Ayurvedic skincare preparations. Massage, known as Abhyanga, is a cornerstone of Ayurvedic beauty care. It not only nourishes the skin but also stimulates the body's vital energy, promoting relaxation and overall well-being. Similarly, Ayurvedic dietary guidelines emphasize the importance of consuming fresh, whole foods that are in harmony with one's constitution. Unlike many mainstream beauty products that may contain harsh chemicals, Ayurvedic beauty care emphasizes natural, plant-based ingredients that work synergistically with the body's own healing mechanisms. This approach not only enhances physical beauty but also fosters a deeper connection to oneself and the natural world. In essence, Ayurvedic beauty care offers a holistic path to radiant health and timeless beauty, celebrating the interconnectedness of mind, body, and spirit. By embracing the principles of Ayurveda, individuals can cultivate beauty that emanates from a place of balance, vitality, and inner harmony.


View 3 Programs

14 Nights Beauty Care Program

Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At AyurSoma Ayurveda Royal Retreat, you will experience a combined progra...

Starting Rate: $ 0

21 Nights Beauty Care Program

Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At AyurSoma Ayurveda Royal Retreat, you will experience a combined progra...

Starting Rate: $ 0

28 Nights Beauty Care Program

Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At AyurSoma Ayurveda Royal Retreat, you will experience a combined progra...

Starting Rate: $ 0

Weight Management

Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concerns, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.


View 3 Programs

14 Nights Slimming Program

Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwant...

Starting Rate: $ 4072

21 Nights Slimming Program

Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwant...

Starting Rate: $ 0

28 Nights Slimming Program

Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwant...

Starting Rate: $ 0

Kayakalpa Chikitsa (Anti-Aging Therapy)

 Rooted in centuries-old Ayurvedic wisdom, our therapy harnesses the power of nature's healing properties to address the underlying factors contributing to aging. Through a meticulous assessment of each individual's unique constitution, lifestyle, and health goals, our experienced practitioners tailor a personalized treatment plan that encompasses a synergistic blend of herbal remedies, therapeutic massage techniques, dietary modifications, and rejuvenating practices. By promoting detoxification, cellular rejuvenation, and hormonal balance, our therapy not only diminishes the visible signs of aging but also enhances vitality, mental clarity, and emotional resilience. Clients emerge from the experience feeling revitalized, empowered, and equipped with the tools to cultivate long-lasting health and radiance from within. With a commitment to purity, sustainability, and holistic wellness, our anti-aging Ayurvedic therapy offers a timeless solution for those seeking to age with grace, vitality, and resilience.


View 3 Programs

14 Nights Anti-Ageing Program

Ageing is a phenomenon which decreases our functional abilities and its first signs are seen on skin. Mental and sensory abilities are also weakened with age. However, you can comb...

Starting Rate: $ 0

21 Nights Anti-Ageing Program

Ageing is a phenomenon which decreases our functional abilities and its first signs are seen on skin. Mental and sensory abilities are also weakened with age. However, you can comb...

Starting Rate: $ 0

28 Nights Anti-Ageing Program

Ageing is a phenomenon which decreases our functional abilities and its first signs are seen on skin. Mental and sensory abilities are also weakened with age. However, you can comb...

Starting Rate: $ 0

Stress Management

Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagandha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace.


View 3 Programs

14 Nights Stress Management Program

Somatheeram Research Institute And Ayurveda Hospital’s Stress management program focuses on relieving you from the exasperations and demands of the modern world. Stress is caused...

Starting Rate: $ 4398

21 Nights Stress Management Program

Somatheeram Research Institute And Ayurveda Hospital’s Stress management program focuses on relieving you from the exasperations and demands of the modern world. Stress is caused...

Starting Rate: $ 6597

28 Nights Stress Management Program

Somatheeram Research Institute And Ayurveda Hospital’s Stress management program focuses on relieving you from the exasperations and demands of the modern world. Stress is caused...

Starting Rate: $ 0

Panchakarma

 The process of Panchakarma involves a meticulous sequence of treatments designed to eliminate accumulated toxins, or 'ama', from the body. These toxins, believed to be the root cause of many diseases according to Ayurveda, can disrupt the body's natural balance and impede its ability to function optimally. The therapies involved in Panchakarma are tailored to individual constitutions and imbalances, making it a highly personalized approach to healing. These treatments may include specialized massages with herbal oils, therapeutic sweating techniques, herbal steam baths, nasal administrations of herbal oils or powders, and cleansing procedures such as enemas or purgation. Additionally, dietary modifications and lifestyle recommendations are integral components of Panchakarma, aiming to support the body's detoxification process and promote long-term well-being. Beyond its physical benefits, Panchakarma is renowned for its profound effects on mental and emotional health. Through its gentle yet powerful therapies, it encourages the release of emotional blockages and stress, fostering a sense of inner peace and clarity. Many individuals who undergo Panchakarma report experiencing not only physical rejuvenation but also mental and spiritual transformation. Overall, Panchakarma serves as a comprehensive system of healing that addresses the root causes of imbalance and disease while promoting harmony and vitality on all levels of being. Its timeless principles and therapeutic techniques continue to be embraced by individuals seeking a natural and holistic approach to health and wellness in today's modern world.


View 3 Programs

14 Nights Panchakarma Program

Panchakarma, an ancient Ayurvedic treatment, holds immense significance in the field of holistic healing. Derived from Sanskrit, "Panchakarma" translates to "five actions," referri...

Starting Rate: $ 3910

21 Nights Panchakarma Program

Panchakarma, an ancient Ayurvedic treatment, holds immense significance in the field of holistic healing. Derived from Sanskrit, "Panchakarma" translates to "five actions," referri...

Starting Rate: $ 6597

28 Nights Panchakarma Program

Panchakarma, an ancient Ayurvedic treatment, holds immense significance in the field of holistic healing. Derived from Sanskrit, "Panchakarma" translates to "five actions," referri...

Starting Rate: $ 8796

Exclusive Offers

# Offer Name Offer Percentage Booking Period Travel Period
1 Summer Special Offers   10.00 %  3rd October 2025 to 30th September 2026 1st May 2026 to 30th September 2026

Experts


Dr Chandrika Devi


Availablilty 24 X7 Within Property : No

About
Chief Medical Officer


Qualification
BAMS


Walk-Through Video | 10/5/2023



Stay


Hill View Palace Deluxe Room
Max. No. of guests : 2

Room Views



Description
These rooms are the last category and yet they do not fail to amaze at the way nature is incorporated in it. These rooms face the hillock which the property is built on. The traditional style bedrooms are spacious and best for relaxing. Herbal bath is also available in these rooms. There are 12 Hill View Palace Deluxe Rooms in the property.
Facilities

Hill View Rooms

Spacious Bedroom

Bathroom With Ceramic Coated Steel

Bathtub For Herbal Relaxing Soak



Yuvaraja Royal Junior Suite
Max. No. of guests : 2

Room Views



Description
To those looking for a moderate yet royal stay, our Yuvaraja Royal Junior Suite is the best option. With facilities that meet a Yuvaraja or Princely stay, this category is spacious and has a private balcony to relax with amazing sea views. There are 03 of these Junior Suite rooms. The spacious bedroom comes with a living area as well.
Facilities

Sea View Rooms

Spacious Bedroom With Living Area

Private Balcony With Sea View

Bathroom With Ceramic Coated Steel

Bathtub For Herbal Relaxing Soak



Palace Deluxe Room
Max. No. of guests : 2

Room Views



Description
As the property is built in Palace style architecture, one would wonder if the interiors and rooms are also the same. Very much to your satisfaction, each room of every category has been built to match the royal ambience on the outside. There are 35 Palace Deluxe rooms at Ayursoma, and each one is sure to attract you with the wooden interiors and great amenities to make your stay a cosy one. The spacious bedrooms are all sea facing and have private balconies
Facilities

Sea View Rooms

Spacious Bedroom

Private Balcony With Sea View

Bathroom With Ceramic Coated Steel

Bathtub For Herbal Relaxing Soak



Maharaja Royal Suite
Max. No. of guests : 2

Room Views



Description
As the name suggests, these suite rooms are guaranteed to give royal experience like that of a Maharaja or King. A separate living room gives you more space in addition to the palatial bedroom. Private balconies are the best here, to relax with the sea views right from your own room. With 08 such suite rooms, Ayursoma has recreated the luxury living like the royals. Roomy space and royal facilities make your treatment more relaxed. You get to cherish your treatment days in this spacious room designed in the style of a royal abode.
Facilities

Sea View Rooms

Spacious Bedroom

Separate Living Room

Private Balcony With Sea View

Bathroom With Ceramic Coated Steel

Bathtub For Herbal Relaxing Soak



Dhanwanthari Heritage Deluxe with Treatment Room
Max. No. of guests : 2

Room Views



Description
What can be better than a private treatment room exclusively for you? The Dhanwanthari Heritage Deluxe Room is the best option if you are seeking a private treatment room of your own with steam bath facility. The spacious rooms along with the sea facing balconies make your private time the most calming and perfect getaway during your treatment at Ayursoma. There are 04 Dhanwanthari Heritage Deluxe rooms for the unique experience. This category comes with all facilities found in the Private Villa, apart from a plunge pool. This is an exclusive way to experience the Ayurvedic treatment with your own private treatment room.
Facilities

Sea View Rooms

Spacious Bedroom With Living Area

Private Balcony With Sea View

Bathroom With Ceramic Coated Steel

Bathtub For Herbal Relaxing Soak

Private Ayurveda Treatment Room With Attached Steam Bathroom And Flower Bath.



Dhanwanthari Heritage Pool Villa with Treatment Room
Max. No. of guests : 2

Room Views



Description
Named after the hindu god of medicine, Dhanwanthari, this private ultra-luxury villa is an exclusive stay with stunning facilities of Ayurvedic treatment on private basis. With just one such villa, it is the most sought after categories at Ayursoma. This private villa is set separate from the main building and faces the seafront which offers you best views to enjoy from your own sitting space. With all Ayurvedic treatment facilities on private basis, this villa is the most luxurious way to spend your therapy days at Ayursoma.
Facilities

Private Pool

Spacious Bedroom

Separate Living Room

Bathroom With Ceramic Coated Steel

Bathtub For Herbal Relaxing Soak

Additional Open Air Bathroom

Private Ayurveda Treatment Room With Attached Steam Bathroom And Flower Bath.





Wellness Slots


Ayurveda Hall
Capacity : 25
Opening Time: 6:00 AM
Closing Time: 8:00 PM


Customer Reviews


Neha Kirpal
14-12-2023

We spent a delightful week at the beautiful Ayursoma Ayurveda Royal Retreat. We took the Rejuvenation package, which was truly relaxing & rejuvenating! The resort is perfectly located by the beach with a great view. The rooms are large and spacious. The food is exotic & very healthy. The staff, doctors & therapists are very helpful & experienced. We really enjoyed the daily yoga & meditation sessions too, as well as the special Kerala Day celebration with cultural dance performances. We had a very positive experience here, & we recommend it highly to everyone. We will be back soon :)
  • Overall Rating
  • 5
Richard
28-10-2023

We come as a family first time to India, we did not know what to expect but this exceed all our expectations. People who work in Ayursoma are simply amazing. Kind, helpful, always smiling, always happy to small talk if you like, professionals at all time. Therapeutic part was wonderful as well, very good and experienced doctors and treatments specialists. Food, rooms area, everything was perfect, thank you for the experience. Its top of the top, would recommend it to everybody. Thank you for having us, see you next year. ??
  • Overall Rating
  • 4.7
Martin Volek
06-10-2023

The resort is only Two minutes walking distance from the sea. This ayurvedic resort has experienced doctors and staff. The food is tasty and healthy.it has a clean swimming pool.
  • Overall Rating
  • 4.8
Michaela
03-09-2023

We came to India for a first time and didnt know what to expect. Choosing Ayursoma for our stay was the best decision. This place is absolutely beautiful, location close to airport, right at the beach. Area is just wonderfull, treas, flowers and birds everywhere. Literally all of the employes were so kind. From reception to doctors and personal of restaurant, everybody with smile in their face try to make your stay unforgetable. Treatment were everyday undercontrol experienced doctors. Thank you for everything, we will definitely come back!
  • Overall Rating
  • 5

Location & Map


Address
Chowara PO, South of Kovalam, Thiruvanthapuram-695501 Kerala,India

Location
Kovalam Kovalam, situated in the southern Indian state of Kerala just south of Thiruvananthapuram, is a coastal town known for its unique attractions. The iconic striped lighthouse at the southern end of Lighthouse Beach offers breathtaking views, while palm-fringed beaches like Hawa Beach and Samudra Beach provide a serene backdrop. Further south, the Vizhinjam Juma Masjid mosque overlooks a bustling fishing harbor, and inland, the Sagarika Marine Research Aquarium showcases pearl production technology. Kovalam has long been a symbol of Kerala's cultural heritage.

Landmark
Adimalathura Catholic Church

Nearby Attractions
Kovalam Beach
Kovalam, a long-standing symbol of Kerala, is internationally acclaimed for its three crescent-shaped beaches. Tourists have been drawn to its charm since the 1930s. With coconut-fringed shores, a gentle breeze, and a rich history as an Indian Hippie Trails destination, Kovalam's scenic beauty is enhanced by the Arabian Sea and nearby hills.

Veli Tourist Village

Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.

Poovar Island

At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.

Vizhinjam Lighthouse

Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.


Padmanabhapuram Palace

Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Road Connectivity
Chowara JN: 4 KM

Railway Connectivity
Neyyattinkara Railway Station: 14 KM

Airway Connectivity
Trivandrum International Airport: 23 KM

Total Area Of Property (acre)
20.00



Actual Area Of Property (acres)
20.00



Terms & Conditions

Check-in & Check-out

Check-in: 12:00 PM         Check-out: 10:00 AM

General Condition for Ayurveda Treatments Packages:

  • Check In Time is 12 PM and Check Out Time is 10 AM.
  • Early Check in or Late checkout, it is subject to availability with extra charges. To guarantee an early check upon arrival, please book one night earlier than the arrival date.
  • Any other services will be stated clearly along with the respective package.
  • Duration of the treatments may vary according to the direction of the doctor and process may change depending upon the patient’s body condition.
  • Final decision of the program will be taken by the consulting doctor.
  • Duration of the treatments may vary according to the direction of the doctor and process may change. depending upon the patient's body condition.
    Final decision of the programme will be taken by the consulting doctor.

 Loyalty​ Discounts Policy

  • Repeated guest 5% discount against the following conditions.
  • Advance information about the repeated times upon booking.
  • Period of stay exceeds 7 nights and above.
  • Discount applicable only on accommodation rates & package rates.
  • Stay on 21 Nights or more - 5% discount on the accommodation rates & package rates.
  • Stay on 28 Nights or more - 10% discount on the accommodation rates & package rates.

General Condition for Special Discounts/offers:

  • Loyalty Discount cannot be combined with any other special offers
  • Booking is confirmed against advance payment of the total booking amount or service voucher.

Pre-Arrival Guidelines

You are requested to produce the following information along with health declaration form:

  • Recent medical history for each guest
  • Recent lab reports, if any
  • Valid ID and address proof
  • Carry breathable and flexible clothes for Yoga
  • The voucher will be generated 24 hours after receiving the full payment
  • The representative will contact you 24 to 48 hours before your arrival to confirm your check-in time and mode of transport. This is critical to ensure a flawless check-in experience

ID Card Type

  • Indian nationals are requested to provide photo-identity proof in the form of a driver’s license, voter’s ID or passport. This is mandatory for completing the registration process at the time of check-in
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit

Child Policy

  • Not Child-friendly
  • Children below 6 years of age are accommodated free of charge in parent’s room with no extra bed. Somatheeram & Manaltheeram are Exclusive Ayurveda property and  "Not Child-friendly".
  • Being an Ayurveda Hospital, Somatheeram do not recommend children below the age of 2 unless otherwise admission is recommended by the Doctor
  • Children above 6 years and Children with extra bed will be charged 20% of the double occupancy room tariff.

Pet Policy

Pets are not allowed in the retreat

Visitors Policy

Right to admission of visitors into the retreat premises and guest areas remain solely with the management

Outside Food/ Beverages Policy

For you, all meals are provided by Somatheeram chef from kitchen. Outside food and beverages are not permitted in order to ensure that your Ayurveda experience continues to focus on healing with the right food.

Alcohol Policy

Alcohol, smoking and tobacco chewing is not permitted during your Ayurveda program and is strictly prohibited across the Somatheeram Research Institute And Ayurveda Hospital

Additional charges: 

  • Requested room, Air-condition & Food
  • Requested Room: 5% additional charge on the room rate.
  • Xmas and New Year Gala Dinner are mandatory: Xmas - Euro 60 per person, and New Year - Euro 90 per person.
  • Non Vegetarian Food: Breakfast Euro 8, Lunch/Dinner Euro 16 or Ala Carte.
  • Ayurvedic Vegetarian Food: Breakfast Euro 7, Lunch/Dinner Euro 14 or Ala Carte.
  • Extra person 20% additional charge on the double occupancy.
Cancellation Policy

  • Free cancellation is permitted only if it is made before 30 days prior to the date of arrival.
  • If not, the full amount of reservation will be charged.

 

Extras & Prices
Extra Amenities Rate
Mandatory Supplement Charge for Package: Per Person $ 70
Mandatory Supplement Charge for Package: Two Person $ 140

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