Ananda Lakshmi Ayurveda Retreat
Premium Hospital operating like a Resort | Healing & Wellness Property
India / Kerala / Kovalam - Beach | Country side
The retreat features elegantly designed rooms, personalised Ayurvedic treatments guided by expert physicians, and transformative yoga and meditation sessions. Every detail reflects a commitment to excellence, ensuring guests feel truly cared for throughout their stay. Whether seeking self-discovery, pure relaxation, or complete rejuvenation, Ananda Lakshmi Ayurveda Retreat offers an experience beyond the ordinary-a true home away from home.
Proudly owned by M/s Anandaniketan Ayur Resorts Pvt. Ltd., the retreat upholds a strong ethos of quality and trust, strengthened through partnerships with respected business houses in Europe.
For guests booking programmes of seven days or more, the retreat provides complimentary pick-up and drop-off services from Trivandrum International Airport. To ensure a seamless experience, payments are accepted in Indian Rupees, Euros, and US Dollars, with currency exchange facilities available on-site. Major credit cards, including Visa and Mastercard, are also accepted, making every aspect of the stay effortless and convenient.
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Airport Transfers Complimentary -
Basic Ayurveda Toiletries -
Currency Exchange -
Distant Sea View -
Dosha Meals Buffet -
Exclusive Ayurveda Property -
Green Leaf -
Infinity Swimming Pool -
Near to Airport -
Payable Early Check In -
Property Constellation : Two or Three Storied Building -
Retreat Size- Small
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Wheel Chair Assistance
More about Ananda Lakshmi Ayurveda Retreat
Set amidst a serene bamboo plantation, the open-air restaurant at Ananda Lakshmi Ayurveda Retreat offers an elegant dining experience where the soothing sea breeze blends with lush greenery. Guests can enjoy an A La carte menu featuring Ayurvedic cuisine, carefully personalised according to the doctor’s recommendations and the guest’s Ayurveda programme. The menu combines authentic Kerala thalis with Indian and Mediterranean-style Ayurvedic dishes, all prepared using premium, hand-picked organic ingredients and purified water.
The retreat maintains a strictly alcohol- and smoke-free environment, creating a space dedicated to holistic health. Meals are crafted in line with Ayurvedic principles, incorporating seasonal and constitutional requirements while observing dietary guidelines related to quality, quantity, processing, and food combinations.
Acting as a holistic pharmacy, the kitchen provides both preventive and curative dishes to complement treatments. Guests can savour antioxidant-rich salads, immunity-boosting juices, and energising soups, made primarily from organic fruits and vegetables without preservatives. Spices and herbs such as turmeric, ginger, garlic, curry leaves, black pepper, and mustard seeds are used generously to enhance immunity and digestion. Herbal drinking water, infused with dried ginger, coriander, tulsi, and vetiver, further supports internal balance and detoxification.
With every meal, Ananda Lakshmi Ayurveda Retreat reaffirms its commitment to Ayurvedic nutrition and sustainable wellness, offering a dining experience that is as therapeutic as it is delightful.
Ananda Lakshmi Ayurveda Retreat combines luxurious comfort with serene natural surroundings to create a truly relaxing escape. Guests can choose from nine sea-facing Deluxe Villas or five Deluxe Rooms, each offering breathtaking views of the Arabian Sea from its hillside setting. Rooms are individually furnished with rich textures and luxurious fabrics, while bathrooms feature hot water, herbal toiletries, and daily fresh towels. Deluxe Rooms are equipped with ceiling fans and mosquito nets, ensuring a peaceful and comfortable stay.
The retreat’s Ayurveda programmes are customised for each guest, utilising high-quality oils, medicines, and modern treatment facilities. Hygiene and guest satisfaction remain top priorities, reflecting the retreat’s commitment to excellence.
Ananda Lakshmi’s signature nutshell-shaped infinity pool offers uninterrupted views of the sea, complemented by an open-to-sky shower, foot wash, and a rejuvenating jacuzzi. Guests can also enjoy a tranquil visit to Chowara Beach, located just 10 minutes away, on selected days arranged by the retreat.
To enrich the wellness experience, the retreat offers daily yoga and meditation sessions, along with optional cultural programmes, cooking classes, astrology consultations, beauty care packages, and mehndi art. Special dining experiences, such as a private dinner on the sea-view deck, can also be arranged on request.
Additional conveniences include a 24-hour front desk, currency exchange, laundry services, free Wi-Fi across rooms and common areas, and reliable power backup. For those interested in exploring the region, the team assists with local excursions and group activities.
Ananda Lakshmi Ayurveda Retreat ensures every guest enjoys a holistic and memorable stay, blending authentic Ayurvedic care with exceptional leisure experiences.
Ananda Lakshmi Ayurveda Retreat offers a truly transformative wellness experience, where the ancient wisdom of Ayurveda harmonises with modern comforts. The holistic healing process begins with internal purification, personalised diet plans, herbal remedies, rejuvenating massages, yoga, and meditation. Each treatment programme is tailored by qualified Ayurvedic doctors and experienced therapists to address individual health concerns such as Stress, Obesity, Spondylitis, Hypertension, Migraines, Skin disorders, and Lifestyle-related conditions.
Firmly rooted in Indian philosophy, the retreat embraces Ayurveda’s principle that true health depends on the balance of the three Doshas—Vata, Pitta, and Kapha. Vata governs movement and emotions, Pitta regulates digestion and metabolism, while Kapha influences the body’s structure and immune system. At Ananda Lakshmi Ayurveda Retreat, achieving and maintaining this harmony is the foundation of every wellness plan.
The Ayurveda Centre features three dedicated treatment rooms, ensuring guests receive care in a tranquil and well-equipped environment. The team includes two full-time Ayurveda doctors and skilled male and female therapists, providing attentive and personalised service throughout each guest’s stay.
To complement the treatments, daily yoga and meditation sessions are held on a scenic wooden deck overlooking the Arabian Sea, fostering peace and mindfulness. Full-board packages include accommodation, doctor-prescribed Ayurvedic meals, herbal medicines, personalised therapies, and yoga classes.
Panchakarma Program
Body Purification
Relaxation And Rejuvenation
Stress Management
Ananda Lakshmi Ayurveda Retreat is a government-approved Ayurveda centre, certified as Green Leaf by the Department of Tourism, Government of Kerala—an assurance of the highest standards in authenticity, quality, and sustainability.
The retreat’s commitment to excellence has been recognised through several prestigious accolades:
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Tripadvisor Traveller’s Choice Award (2020) – A testament to its globally acclaimed hospitality and outstanding guest experiences.
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India 5000 Best MSME Award (2017) – Nomination Phase – Recognising exceptional contribution to the health and wellness sector.
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Excellence Award for Ayurvedic Health Care and Hospitality – Honouring the retreat’s dedication to holistic healing and superior service.
Additionally, Kerala Travel Mart has showcased Ananda Lakshmi Ayurveda Retreat among the state’s finest tourism and wellness providers, reinforcing its position as a trusted name in Ayurvedic healthcare.
These awards and certifications underscore the retreat’s unwavering commitment to delivering authentic, world-class Ayurvedic experiences, making it a distinguished choice for discerning wellness seekers.
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Rasayana Chikitsa (Rejuvenation Therapy)
The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Through regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine."
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Stress Management
Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagandha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace.
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Panchakarma
The process of Panchakarma involves a meticulous sequence of treatments designed to eliminate accumulated toxins, or 'ama', from the body. These toxins, believed to be the root cause of many diseases according to Ayurveda, can disrupt the body's natural balance and impede its ability to function optimally. The therapies involved in Panchakarma are tailored to individual constitutions and imbalances, making it a highly personalized approach to healing. These treatments may include specialized massages with herbal oils, therapeutic sweating techniques, herbal steam baths, nasal administrations of herbal oils or powders, and cleansing procedures such as enemas or purgation. Additionally, dietary modifications and lifestyle recommendations are integral components of Panchakarma, aiming to support the body's detoxification process and promote long-term well-being. Beyond its physical benefits, Panchakarma is renowned for its profound effects on mental and emotional health. Through its gentle yet powerful therapies, it encourages the release of emotional blockages and stress, fostering a sense of inner peace and clarity. Many individuals who undergo Panchakarma report experiencing not only physical rejuvenation but also mental and spiritual transformation. Overall, Panchakarma serves as a comprehensive system of healing that addresses the root causes of imbalance and disease while promoting harmony and vitality on all levels of being. Its timeless principles and therapeutic techniques continue to be embraced by individuals seeking a natural and holistic approach to health and wellness in today's modern world.
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Cervical Spondylosis
Cervical Spondylosis, an age-related condition affecting the neck's bones and discs, leads to pain, stiffness, and nerve-related symptoms. In Ayurveda, it is associated with aggravated Vata dosha and is treated holistically to restore balance. Panchakarma and therapies like Greeva Basti (medicated oil retention on the neck), Abhyanga (herbal oil massage), and Pizhichil (oil bath therapy) are commonly used to reduce stiffness and inflammation. Herbal formulations such as Rasnasaptakam Kashayam and Yogaraja Guggulu help relieve pain and nourish the spine. Dietary modifications, yoga, and posture correction are also integrated to strengthen the neck muscles, improve flexibility, and prevent recurrence.
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Lumbar Spondylosis
Lumbar Spondylosis, characterized by the degeneration of spinal discs in the lower back, leads to chronic pain, stiffness, and restricted movement. Ayurveda views this as a Vata imbalance affecting the bones and joints. The treatment approach includes therapies like Kati Basti (medicated oil retention on the lower back), Abhyanga (therapeutic massage), and Pizhichil (medicated oil bath) to lubricate joints and reduce inflammation. Herbal formulations such as Yogaraja Guggulu and Dashamoola Kashayam aid in pain relief and tissue rejuvenation. Complemented by yoga, posture correction, and dietary adjustments, Ayurvedic therapies provide long-term relief and strengthen the lumbar region to prevent further degeneration.
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Weight Management
Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concerns, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.
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Psoriasis Treatment Program (Sidhma Chikilsa)
While conventional treatments aim to manage symptoms, Ayurveda offers a distinct approach, rooted in ancient wisdom and personalized care. Our Ayurvedic treatment program for psoriasis is tailored to each individual's unique constitution and imbalances. Through careful assessment, we identify the root causes of the condition, often linked to imbalances in the body's doshas—Vata, Pitta, and Kapha. By addressing these imbalances through a combination of dietary modifications, herbal supplements, detoxification techniques, and lifestyle adjustments, we strive to restore harmony within the body. Central to our approach is the use of specific herbs renowned for their anti-inflammatory, detoxifying, and immune-modulating properties. These natural remedies, combined with therapeutic massages and specialized skin treatments, target the underlying pathology of psoriasis while providing relief from symptoms such as itching, scaling, and redness. Moreover, our program emphasizes stress management techniques such as meditation, yoga, and breathing exercises, recognizing the intricate connection between mental well-being and skin health. By promoting relaxation and reducing stress levels, we aim to prevent flare-ups and support long-term healing. Our goal is not merely to alleviate symptoms but to foster holistic wellness, empowering individuals to take control of their health and lead fulfilling lives free from the constraints of psoriasis. Through our comprehensive Ayurvedic approach, we offer hope and healing to those seeking an alternative path to skin rejuvenation and overall well-being.
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Experts
Ayurveda Doctor | Under Graduate | 34 years of experience
Availablilty 24 X7 Within Property : No
About
Dr M.S. Baiju is a distinguished Ayurvedic physician from Cochin, Kerala, hailing from a renowned lineage of traditional Ayurveda Vaidyas. His clinical journey began under the tutelage of his grandfather, the eminent Ayurveda Vaidya, Dr K.S.K. Sasthri. A graduate of the Government Ayurveda College, Trivandrum—India’s first Ayurveda college—Dr Baiju holds a BAMS degree and brings with him an illustrious career spanning 34 years of clinical experience. He specialises in managing Lifestyle disorders, Psoriasis, Arthritis, and is highly proficient in administering classical Panchakarma therapies. Dr Baiju has held key positions at esteemed institutions such as Kerala Pharmacy Group, Nagarjuna Ayurvedic Group, and Swagath Holiday Resorts, Kovalam. His international experience includes serving as Chief Physician at the Ayurveda Treatment Centre in See Hotel Baeren Brienz, Switzerland. He has also contributed to academia as a Provisional Tutor at Government Ayurveda College, Trivandrum, and served as a Provisional Medical Officer in the ISM Department, Government of Kerala. Currently, Dr Baiju is the Chief Physician at Ananda Lakshmi Ayurveda Retreat, Chowara, Trivandrum. He is an active member of the Ayurveda Medical Association of India and a former Chairman of the Ayurveda College Students’ Union.
Qualification
BAMS (Bachelor of Ayurvedic Medicine and Surgery) Graduated from Government Ayurveda College, Trivandrum, Kerala University — the first Ayurveda college in India.
Ayurveda Doctor | Under Graduate | 9 years of experience
Availablilty 24 X7 Within Property : No
About
Dr Priyendu I.P. is a highly skilled Ayurvedic physician from Trivandrum, currently serving at Ananda Lakshmi Ayurveda Retreat, Chowara. She graduated with a BAMS degree from Sree Narayana Ayurveda College, Kollam, and holds additional qualifications including a Diploma in Hospital Administration, Yoga Training, and a Certificate in Cosmetology. With over nine years of clinical experience, Dr Priyendu specialises in Women’s health disorders, Cosmetology, Beauty care, Yoga therapy, Fitness, and Nutrition. Her professional journey includes notable tenures at Sarada Ayurveda Hospital and Mitra Ayurveda Hermitage, Trivandrum. An active contributor to the field of Ayurveda, she has participated in numerous Ayurveda conclaves across Kerala, reflecting her commitment to advancing holistic health and wellness.
Qualification
BAMS (Bachelor of Ayurvedic Medicine and Surgery) from Sree Narayana Ayurveda College, Kollam Diploma in Hospital Administration Diploma in Yoga Training Certificate in Cosmetology
Walk-Through Video | 10/9/2023
Stay
Max. No. of guests : 2 Room Size ( Sq Ft ) : 300 Total Room : 6
The Deluxe Rooms at Ananda Lakshmi Ayurveda Retreat combine comfort and simplicity, with the option of rooms featuring a mesmerising sea view. Each room is thoughtfully equipped with hot water facilities, ceiling fans, and ultrasonic mosquito repellents for a relaxing stay.
Guests enjoy daily fresh towels and bed linen, along with complimentary herbal shampoo and soap for a refreshing bathing experience. Designed for tranquillity and convenience, the Deluxe Rooms provide the perfect setting to rest, rejuvenate, and embrace Ayurvedic living at Ananda Lakshmi Ayurveda Retreat.
Facilities-
Satellite Channels
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Electric Kettle -
Air Conditioner -
Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Fan -
Digital Safety Locker
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Attached Bathroom
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Chair -
Natural Lightning- Very Good
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Reading Light
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Ayurveda Shampoo
Max. No. of guests : 2 Room Size ( Sq Ft ) : 350 Total Room : 9
The Deluxe Villa at Ananda Lakshmi Ayurveda Retreat is a sanctuary of peace, thoughtfully designed to harmonise modern comforts with nature’s serenity. Each villa features a spacious balcony with breathtaking views of the Arabian Sea, creating the perfect setting for relaxation and reflection.
Guests can unwind in the lush front gardens, complete with inviting hammocks for leisurely moments in the gentle embrace of nature. The villa includes hot water facilities, ceiling fans, and ultrasonic mosquito repellents, ensuring comfort and tranquillity throughout your stay.
Complimentary herbal shampoo and soap enhance the bathing experience, while fresh towels and bed linen are replaced daily, maintaining impeccable standards of hygiene.
Combining contemporary amenities with an ambience of natural beauty, the Deluxe Villa offers an ideal retreat for guests seeking rejuvenation and holistic well-being at Ananda Lakshmi Ayurveda Retreat.
Facilities-
Digital Safety Locker
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Electric Kettle
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Satellite Channels
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Blankets Type-Simple Sheet
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Attached Bathroom
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Balcony -
Chair
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French Windows
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Natural Lightning- Very Good
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Reading Light
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Ayurveda Shampoo
WellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room Wellness Room Type: Closed Capacity : 35 Opening Time: 8:00 AM Closing Time: 5:00 PM Treatment Room Size : Small Total Units : 3
Merci 17-08-2025
I would like to thank the Ananda Laskhmi Centre for this stay. I spent 15 days there on an Ayurvedic cure. Everyone at the centre did their bit to make it an incredible stay: housekeepers, receptionists, manager, gardeners, cooks, waiters, yoga teacher. The masseuses. Thank you to all of you for your gentleness, your kindness, your smiles. The centre is magnificent and a haven of peace. I ate very well. One of the best meals of my life. Thank you to the masseuses for taking such good care of me, especially Philomena for her maternal touch. Thank you to the two lovely waitresses. Thank you to the yoga teachers who always had beautiful life lessons to share. Thank you for your gifts. For making us beautiful in saree. I recommend that you go there. You will be pampered.
- Overall Rating
- 4.7
Deepa R Devarajan15-06-2025
From the warm welcome to the goodbye, my stay at the resort was truly special. The Ayurvedic treatments were expertly tailored by a caring doctor and delivered with skill and gentleness by the therapists. The yoga classes were excellent
- Overall Rating
- 4.9
Deepa R Devarajan06-05-2025
From the warm welcome to the goodbye, my stay at the resort was truly special. The Ayurvedic treatments were expertly tailored by a caring doctor and delivered with skill and gentleness by the therapists. The yoga classes were excellent — calming, well-guided, and perfectly complemented the treatments. The food was both delicious and nourishing, with outstanding restaurant service. What stood out most was the kindness of the staff — everyone was friendly, attentive, and made me feel completely at home. A truly healing and heartwarming experience. Highly recommended!
- Overall Rating
- 4.9
Diane C16-04-2025
My time at Ananda lakshmi has just been perfect : the ayurvedic treatments were amazing and of high quality, the food exquisite and all the staff so gentle and attentive to everyone' s needs. The small size of the hotel makes one quickly feel like being part of a family, which provides a sense of peace and belonging. I am thankful for all the attention. Thank you John and team for making my time at ananda lakshmi so special.
Location & Map
Location
Landmark
Chowara Shri Dharma Shastha Temple
Nearby Attractions
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.
Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.
Vizhinjam Lighthouse
Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.
Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Vizhinjam Beach : 6 KM
Railway Connectivity
Neyyattinkara Raiway station : 13 KM
Airway Connectivity
Trivandrum international Airport : 25 KM
Total Area Of Property (acre)
1.00
Building Free Area (acre)
0.30
Actual Area Of Property (acres)
1.00
