Poomully Mana Ayurveda Treatment Centre / 28 Day Stress Management Program
Premium Hospital operating like a Hospital | Healing Property
India / Kerala / Palakkad - Country side
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24 * 7 Ayurvedic Doctor -
Ayurveda Education Sessions -
Ayurvedic Dosha Meals -
Exclusive Ayurveda Property -
Exclusive Ayurveda Property
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Free Wifi -
Garden View -
Hindu Temple -
Kerala Cuisine -
Personalised Ayurveda Meals -
Property Constellation : Single Storied Building -
Reimbursement Insurance Support -
Retreat Size- Small
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Wheel Chair Assistance
More about Poomully Mana Ayurveda Treatment Centre
At Poomully Mana Ayurveda Treatment Centre, dining is regarded as an integral part of the healing process. Guests are served pure vegetarian meals, prepared with fresh, locally sourced ingredients in strict adherence to Ayurvedic principles. Each meal is customised according to the individual’s body constitution and treatment plan, as advised by experienced Ayurvedic doctors, ensuring both therapeutic value and nutritional balance.
Traditional cooking methods are followed to preserve the natural qualities of the food, with mild spices and specific dietary protocols designed to aid digestion and support the internal healing journey. The serene, sattvic dining environment fosters mindful eating in a calm, distraction-free setting.
By emphasising simplicity, wholesomeness, and balance, the dining experience at Poomully Mana becomes a meaningful part of the overall program, promoting digestion, internal harmony, and sustained well-being.
At Poomully Mana Ayurveda Treatment Centre, leisure is seamlessly woven into the tranquil rhythm of Ayurvedic living. Nestled in a serene natural environment, the centre provides a peaceful setting that nurtures introspection, relaxation, and harmony with nature. Guests can immerse themselves in the timeless charm of traditional Kerala Mana architecture or explore the lush green surroundings, ideal for leisurely walks and quiet contemplation.
The calm atmosphere encourages simple pleasures such as light reading or meditative practices in serene corners of the property. At times, classical music, cultural evenings, or Vedic chant recitals add a touch of traditional enrichment to the experience.
While the focus remains firmly on healing and rejuvenation, these leisure activities are thoughtfully designed to complement Ayurvedic treatments, helping guests disconnect from the pressures of modern life and rediscover inner peace.
At Poomully Mana Ayurveda Treatment Centre, the legacy of centuries-old Ayurvedic wisdom is upheld with unwavering authenticity, deeply rooted in the traditions of Kerala’s distinguished Poomully Mana family. Guided by the expertise of skilled Vaidyas, every treatment is carried out through the time-honoured “Poomully way”, ensuring a holistic approach that restores balance, vitality, and long-term wellness.
Each program is tailored to the individual’s Dosha constitution and health condition, following an in-depth consultation and diagnosis. The centre specialises in a comprehensive range of therapies, including Panchakarma, Rasayana, rejuvenation programs, and treatment for chronic ailments, all supported by classical Ayurvedic medicines and herbal preparations of proven purity and effectiveness.
The healing process at Poomully Mana extends beyond physical treatments, with emphasis on daily routines, diet regulation, yoga, meditation, and spiritual practices, offering a complete framework for body, mind, and soul. Guests benefit from guidance rooted in the Ashtavaidya tradition, preserving the essence of one of Kerala’s most revered Ayurvedic lineages.
To support focused healing, the centre maintains 5 dedicated units, each designed to deliver inpatient treatments in an eco-friendly setting amidst medicinal flora. These units combine traditional simplicity with essential comforts, encouraging guests to follow Ayurvedic lifestyle protocols with discipline, clarity, and peace of mind.
With its uncompromising authenticity and strong emphasis on personalised healing, Poomully Mana Ayurveda Treatment Centre continues to stand as a distinguished destination for genuine Ayurvedic care in its purest form.
Panchakarma Program
Rejuvenation Program
Weight Loss Program
Arthritis
Poomully Mana Ayurveda Treatment Centre has earned widespread recognition for its unwavering commitment to authentic Ayurvedic practices rooted in the Ashtavaidya tradition. Celebrated for preserving the purity and effectiveness of classical treatments, the centre has been honoured with prestigious accolades that highlight its excellence in traditional healing and holistic wellness. These awards represent not only the enduring legacy of the Poomully Mana family, but also the dedication of its expert Vaidyas and support staff in delivering personalised care of the highest standard.
The centre’s reputation has extended across international borders, attracting guests from all over the world in search of genuine Ayurvedic healing. Its focus on physical rejuvenation, spiritual balance, and disciplined lifestyle guidance has firmly established it as one of the most respected and authentic Ayurvedic destinations in Kerala.
- Reimbursement Insurance Support
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Description
Modern age is the age of stress and strain. The fast life is exciting as well as overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural way. -
Daily Schedule
*: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.Items From To Breakfast 08:00 AM 09:30 AM Lunch 01:00 PM 02:00 PM Dinner 07:00 PM 08:30 PM Consultation Time 09:00 AM 06:00 PM Treatment Session 09:00 AM 06:00 PM -
Description Of Treatment
SHODANA CHIKILSA (Body Purification Therapy): Due to our food habits, daily routines, climatic variations etc, toxins get accumulated inside the body and it leads to the imbalance of the tridosha. To get rid of these toxins, body purification therapies are proposed by doing Snehanakarma, Swedanakarma, and Panchakarma to attain proper balance of dosha.
SHAMANA CHIKILSA (Pacification Therapy): This therapy can be done after Shodana therapy, and also directly when there is less vitiation of dosha or when the person is not fit to undergo the purification therapy. Various treatment measures and herbal medications are used internally and externally to correct the derangement of dosha.
RASAYANA (Rejuvenation Therapy): The various cells and tissues of the body undergo changes as age advances. it is very necessary to rejuvenate the body systems for a better harmony of health. Aimed at achieving this goal, the doctors plan various treatments to rejuvenate your body. -
Major Benefits
It focuses on the impact of the mind on body, and vice versa. Carefully planned programs such as special soothing massages, Pizhichil, Sirodhara, etc., works at the physical level to soothe the aching muscles and tensed nerves. At the same time, individually selected yoga, meditation and Pranayama [breathing exercises] programs calm down the Mind & bring back the natural rhythm of the mind and body
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Starting Rate
$ 1953 -
Airport Transfers
No -
Duration Of Therapy
60 Minutes per day -
No of Treatments In A Day
1 -
No of Treatments In A Sessions
1 -
Number of Days
28 Days -
Languages
English, Malayalam -
Food
At Poomully Mana Ayurveda Treatment Centre, dining blends traditional wisdom with personalized care. Meals are tailored to individual body types and health needs, offering nutritious vegetarian dishes, including Kerala specialties and Ayurvedic cuisine. For Ayurvedic guests, doctors plan meals and timings, with room service available when advised, ensuring a wholesome and comfortable dining experience.
Inclusions
- Detailed consultation on the day of arrival
- Daily consultations throughout the stay
- Final consultation on departure
- Explanation of cure cuisine – special diet based on body constitution and health status
- Daily Ayurvedic treatments as advised by expert Ayurveda physician
- Specially prepared herbal medication during the stay, prepared by traditional Ayurveda
practitioners with GMP certifications - Library and Wi-Fi
Exclusions
- Airport pickup and drop off
- Yoga
- Telephone
- Laundry
- Trips
- Lab test (if advised)
- Medicines to be taken home.
Experts
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : Yes
About
Dr Saraswathy M, popularly known as Dr. Aparna Poomully Mana, was born into Mallissery Mana in Palakkad district. From the age of seven, alongside her modern school education, she entered into gurukula training under Valloor Sankaran Namboodiri, one of the eminent scholars of Ayurveda. Over more than a decade, she underwent rigorous training in Sanskrit, Vyakarana, Ashtangahrudayam, Charaka Samhitha, Visha Chikitsa (Toxicology), Bala Chikitsa, and related sciences. Following her gurukula education, she completed her formal medical degree in Ayurveda. After marrying into the royal lineage of Poomully Mana as the wife of Aramthampuran’s grandson, she became an integral custodian of this prestigious tradition. Currently serving as the Chief Resident Physician at Poomully Mana Heritage Ayurveda Centre, Dr Aparna plays a pivotal role in both clinical practice and the preservation of ancient Ayurvedic texts of Poomully Mana. She is also engaged in research on unique Ayurvedic formulations, keeping alive the glorious legacy of Poomully Aramthampuran while guiding guests on their path to holistic wellness.
Qualification
B.A.M.S
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : Yes
About
Dr Arathi Poomully Mana was born into the renowned Munnoolam Mana, the respected family of priests at Guruvayoor Temple. After completing her graduation in Ayurveda, she married into the illustrious lineage of Poomully Mana, joining the royal heritage of Kerala’s Ayurvedic tradition. Currently serving as the Additional Resident Doctor at Poomully Mana Heritage Ayurveda Centre, Dr Arathi combines her clinical practice with rigorous training in Ayurveda and allied sciences under the guidance of Dr. Devan Namboodiri and Dr Aparna Poomully Mana. Her commitment to learning in the most traditional manner reflects the centre’s philosophy of preserving the authenticity and purity of Ayurveda.
Qualification
B.A.M.S
Walk-Through Video | 10/5/2023
Stay
Max. No. of guests : 2
Total Room : 10
The Non AC Deluxe Room at Poomully Mana Ayurveda Treatment Centre is designed to offer a serene and comfortable stay, while reflecting the rich heritage of Kerala’s architectural traditions. Without air conditioning, the room provides a natural and traditional atmosphere, allowing guests to embrace the ambient climate as part of their holistic healing journey. The interiors are crafted with care, featuring wooden furnishings, traditional décor, and ample ventilation to ensure comfort and rest.
This room category is well-suited for those who value simplicity and authenticity during their Ayurvedic program at the historic Mana. Surrounded by the peaceful rhythms of nature and imbued with the spiritual energy of the property, the Non AC Deluxe Room creates an ideal retreat for relaxation and introspection. Combining basic modern amenities with the timeless charm of Kerala’s tradition, it is a fitting choice for guests seeking an immersive and undisturbed healing experience.
Facilities
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Wake Up Service
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Satellite Channels
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Ayurveda Shampoo -
Attached Bathroom
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Chair -
Natural Lightning- Very Good
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Roof Type - Concrete
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Blankets Type-Simple Sheet
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Curtain Type - Single Layer
Max. No. of guests : 2
Total Room : 5
The AC Deluxe Room at Poomully Mana Ayurveda Treatment Centre offers a harmonious fusion of traditional aesthetics and modern comfort, thoughtfully designed to enhance each guest’s healing journey. Set within the serene heritage premises of the Mana, the room is well-appointed with air conditioning, ensuring a comfortable stay even during warmer months. The interiors reflect Kerala’s architectural legacy, featuring tasteful wooden furnishings and a soothing colour palette that encourages rest and relaxation.
Perfect for guests seeking a peaceful and private retreat during their Ayurvedic program, the AC Deluxe Room combines essential conveniences with the tranquil ambience of the Mana. Surrounded by lush greenery and infused with the spiritual energy of this historic setting, it provides the ideal environment to rejuvenate both body and mind. This room is a preferred choice for those who value comfort while embracing Kerala’s authentic wellness traditions.
Facilities
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Wake Up Service
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Satellite Channels
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Attached Bathroom
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Chair
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Natural Lightning- Very Good
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Roof Type - Concrete
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Ayurveda Shampoo
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Air Conditioner -
Blankets Type-Simple Sheet
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Curtain Type - Single Layer
Max. No. of guests : 2
Total Room : 5
The Aramthampuran Suite Room at Poomully Mana Ayurveda Treatment Centre offers an elegant fusion of heritage charm and refined comfort, embodying the noble legacy of Kerala’s traditions. Thoughtfully designed within the traditional architecture of the Mana, this spacious suite creates a serene and culturally rich ambience. Adorned with period-style furnishings and intricate wooden detailing, it reflects the grandeur of aristocratic Kerala homes, offering a sense of timeless grace.
Ideal for guests seeking a premium experience during their Ayurvedic healing journey, the suite combines modern amenities with the tranquil essence of the retreat. Large windows invite natural light and open to views of the lush greenery surrounding the property, enhancing the feeling of peace. Guests staying in the Aramthampuran Suite can immerse themselves in the therapeutic environment of the Mana, enjoying both personalised Ayurvedic care and the comfort of a regal yet tranquil living space.
Facilities
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Wake Up Service
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Satellite Channels
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Attached Bathroom
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Chair
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Natural Lightning- Very Good
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Reading Light
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Ayurveda Shampoo
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Air Conditioner
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Blankets Type-Simple Sheet
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Curtain Type - Single Layer
WellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room Wellness Room Type: Closed Capacity : 10 Opening Time: 6:00 AM Closing Time: 8:00 PM Treatment Room Size : Medium Total Units : 5
Micmel 72106-07-2025
Best Ayurveda hospital, highly recommended Thank you Dr.Aparna and team members
- Overall Rating
- 5
Manoj Manoj villa 701-07-2025
Poomally Mana was recommended to us by a couple of close friends who spoke so highly of their experience, and we’re so glad we decided to come here with the entire family. Even though it’s only our 4th day, we can already feel such a difference — we feel lighter, more energetic, and so much at peace. What truly makes this place special is the people. The doctors and staff don’t just take care of you, they genuinely make you feel like family. They’re so warm, so attentive, and always there with a smile, making you feel completely at home. The food, though simple, feels nourishing and comforting — just what we needed during this treatment. While I would like to thank each and every member of the team for their care and dedication, a special thanks goes to Dr. Aparna and Dr. Arathy for being so patient with us and for taking the time to explain each and every step of the treatment process so clearly. We’re really looking forward to seeing the results at the end of the 15 days, but even now, we feel so grateful for the change we’re experiencing. My wife and I have already decided this will be a yearly tradition for us — it’s an experience we’ll hold close to our hearts. Best wishes to the entire team at Poomally Mana for continued success in touching more lives with the same warmth and care.
- Overall Rating
- 4.8
Nika Bosnic30-06-2025
I highly recommend Poomuly Mana! I underwent a 14-day Panchakarma treatment, which was challenging but made enjoyable thanks to the incredible support from the skilled doctors and the entire team. While the environment isn
- Overall Rating
- 4.9
Ravi Kumar06-04-2025
We spent 11 days at Poomully Mana undergoing Panchakarma treatment, and it was an extraordinary experience. Dr. Aparna and her team of expert Ayurvedic physicians and therapists personalize each treatment, skillfully blending professional expertise with genuine personal care. It feels as if they are entirely dedicated to you, ensuring a deeply healing and rejuvenating journey. Food is an integral part of the healing process here. The day begins with morning medicine at 545am, tea at 7am, and kanji for breakfast at 8am, followed by therapeutic body massages/treatments/medicines and rest before the lunch at 1pm. Afternoons include more treatments and medicines, evening tea or milk around 4pm, and a little time for a gentle walk around the campus, relaxation, or a visit to the serene 1000-year-old Ram temple. After an early dinner at 730pm, there
- Overall Rating
- 4.6
Location & Map
Location
Landmark
Peringode Post Office
Nearby Attractions
Malampuzha Garden and Dam
Malampuzha Garden, South India's sole rock-cut garden by Nek Chand, is a serene haven crafted from recycled materials. This picturesque spot features a Yakshi sculpture, gardens, and trekking trails in the lush Western Ghats.
Parambikulam Wildlife Sanctuary
Parambikulam Tiger Reserve in Palakkad, with scenic hill ranges and teak plantations, hosts the world's tallest and oldest teak tree.
Palakkad Fort
Palakkad Fort also known as Tipu's Fort, is a well-preserved historic fort under the Archaeological Survey of India, once used by Mysore rulers and now a popular picnic destination in Palakkad.
Nelliyampathy Hills
Nelliyampathy, accessed via winding roads from Nenmara, offers serene hills, tea estates, and bio farming. Enjoy stunning views of Palakkad district and discover waterfalls and wildlife.
Seethargundu Viewpoint
Seethargundu in Nelliyampathy, Palakkad, is a breathtaking viewpoint with stunning Ramayana-associated scenery, ideal for nature enthusiasts and photographers.
Koottanad Jn: 600 MTR
Railway Connectivity
Pattambi Railway Station: 11.5 KM
Airway Connectivity
Cochin International Airport: 87 KM
Total Area Of Property (acre)
2.00
Building Free Area (acre)
0.50
Actual Area Of Property (acres)
2.00
