Mekosha Ayurveda Spasuites Retreat / 28 Nights Rejuvenation Program
Premium Hospital operating like a Resort | Wellness Property
India / Kerala / Trivandrum - Country side | River side
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Airport Transfers Complimentary -
Dosha Meals Buffet -
Exclusive Ayurveda Property -
Lift -
Near to Airport -
Organic Food -
Pranic Healing
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Property Constellation : Two or Three Storied Building -
Retreat Size- Small
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River View -
Swimming Pool -
Wheel Chair Assistance
More about Mekosha Ayurveda Spasuites Retreat
Mekosha Ayurveda Spasuites Retreat offers a serene haven where relaxation harmonizes with a unique Ayurvedic culinary experience. The retreat brings the essence of Ayurveda to life through thoughtfully prepared meals designed to support holistic health and wellness. Each dish is freshly crafted using seasonal vegetables and herbs, ensuring maximum nutrition and digestibility while adhering to authentic Ayurvedic principles.
Guests enjoy a diverse menu that includes breakfast, lunch, evening snacks, refreshing juices, and dinner—each tailored to individual health needs and overseen by an Ayurvedic doctor. This personalized approach ensures that every meal contributes to healing and rejuvenation.
Dining takes place at Aamala, the retreat’s communal restaurant, where large wooden tables foster an atmosphere of connection and camaraderie. Visitors from around the world come together to share stories and enjoy wholesome meals in a warm, social setting, creating lasting memories alongside nourishing food.
An intimate organic garden further complements the experience, supplying the kitchen with fresh herbs and vegetables that enhance both flavor and therapeutic value. This commitment to locally sourced, chemical-free produce underscores Mekosha’s philosophy of mindful eating. Here, every meal is an opportunity to savor the flavors of Ayurveda while nurturing both body and soul.
Mekosha Ayurveda Spasuites Retreat offers a thoughtfully curated experience that embodies holistic wellness. Guests can immerse themselves in a world of healing cuisine, therapeutic treatments, and customized Ayurvedic meals, complemented by revitalizing yoga and meditation sessions. Engaging cultural experiences and a refreshing swimming pool enhance the journey, creating a sanctuary for relaxation and rejuvenation.
Set amidst lush greenery by the banks of a serene river, Mekosha is a private hideaway designed for those seeking peace and stillness. Bamboo groves swaying in the gentle breeze, an organic garden flourishing with passion fruits and figs, and winding walkways along the river invite guests to slow down and reconnect with nature—what Mekosha calls “life in the slow lane.”
With 400 meters of river frontage, a private jetty, an open-air amphitheatre, an organic garden, a pool, a rooftop spa, and tranquil bamboo groves, the property offers countless spaces for yoga, meditation, introspection, and private dining.
Just 45 minutes from Trivandrum Airport, Mekosha redefines luxury in a boutique Ayurveda setting, offering an oasis of elegance and serenity for an unparalleled escape.
Mekosha Ayurveda Retreat is one of Kerala’s most sought-after wellness destinations, seamlessly blending time-honoured Ayurvedic traditions with contemporary comfort. The retreat offers a range of signature programmes, each designed to restore balance and vitality while providing an exceptional experience of personalised care.
The Ayurveda Centre features 11 private treatment spaces and 2 dedicated therapy rooms, ensuring privacy and tranquillity for every guest. Each programme begins with an in-depth consultation conducted by experienced Ayurvedic doctors, followed by internal cleansing therapies, rejuvenating massages, and customised diet plans. Treatments are tailored to address a wide range of concerns, including stress, obesity, spondylitis, skin conditions, migraines, and hypertension.
Accommodation is offered in luxurious spa suites, where many therapies are delivered in-room, creating an atmosphere of complete relaxation. Complementing the treatments are gourmet Ayurvedic meals crafted to suit each guest’s dosha, promoting both nourishment and healing from within.
Mekosha places a strong emphasis on restoring balance among the body’s three doshas—Vata, Pitta, and Kapha—through holistic programmes such as Classic Ayurveda, Panchakarma Detox, Unlimited Ayurveda & Marma Therapy, and specialised Yoga & Meditation packages. Guests also benefit from guided yoga sessions, meditation practices, and complimentary Ayurveda workshops designed to inspire sustainable lifestyle changes beyond their stay.
Set amidst serene riverside surroundings, Mekosha Ayurveda Retreat is more than a wellness escape—it is a transformative journey where ancient wisdom meets modern well-being.
- Panchakarma
- Weight Management
Mekosha Ayurveda Spasuites Retreat boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
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Description
The Rejuvenation Program at Mekosha Ayurveda Spasuites Retreat is crafted to revitalise the body, refresh the mind, and restore inner harmony through the timeless principles of Ayurveda. Ideal for those seeking renewed energy, enhanced immunity, and overall vitality, this program begins with a personalised Ayurvedic diagnosis to identify the guest’s unique dosha constitution and any existing imbalances.
Based on this assessment, a customised treatment plan is developed, featuring therapies such as Abhyanga (therapeutic oil massage), Pizhichil (oil dripping therapy), Njavarakizhi (herbal rice poultices), and Shirodhara (continuous pouring of medicated oil on the forehead). These treatments work together to detoxify the body, improve circulation, and deeply nourish tissues.
The program also includes a tailored Ayurvedic diet designed to optimise digestion and support the healing process, along with yoga and meditation sessions that promote mental clarity, emotional balance, and physical flexibility.
Set against the tranquil backdrop of Mekosha, this program offers a complete reset for body and mind, leaving guests rejuvenated, balanced, and empowered to sustain their wellbeing long after their stay. -
Daily Schedule
*: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.Items From To Breakfast 07:30 AM 09:00 AM Lunch 12:30 PM 02:00 PM Group Yoga Session 05:00 PM 06:00 PM Dinner 07:00 PM 09:00 PM Consultation Time 09:00 AM 05:00 PM Treatment Session 07:00 AM 06:00 PM -
Major Benefits
Improves metabolic process which results in best possible biotransformation and provides optimum nourishment to all tissues
Improves the intellect and memory
Promotes general health and immunity
Improves lustre and complexion
Strengthens the sense organs
Improves virility and vitality
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Starting Rate
$ 4530 -
Airport Transfers
Yes -
Duration Of Therapy
90 Minutes per day -
No of Treatments In A Day
2 -
No of Treatments In A Sessions
2 -
Number of Days
29 Days -
Languages
English, Malayalam -
Food
Mekosha Ayurveda Spasuites Retreat offers a serene setting where Ayurvedic dining becomes an integral part of the healing journey. Each meal is thoughtfully prepared with seasonal vegetables and herbs, tailored by an Ayurvedic doctor to align with individual health needs and promote rejuvenation. Guests enjoy a wholesome selection of breakfast, lunch, snacks, and dinner, all designed to nourish the body and restore vitality. Dining takes place at the Aamala restaurant, a warm and communal space where guests from around the world come together to share stories over nutritious meals. The retreat’s organic garden supplies fresh, chemical-free produce, reinforcing Mekosha’s commitment to purity and sustainability. This unique approach ensures that every dining experience harmoniously blends flavor, wellness, and community.
Inclusions
- Stay in a luxurious spasuite
- Doctor’s consultation with pulse diagnosis, analysis of dosha type & determination of treatment plan
- Daily 1 to 2 treatments totaling approx. 60 to 90 minutes or more depending on required treatment according to prescription of Ayurveda doctor
- Ayurveda inspired cuisine (3 meals), daily herbs &
- Wellness drinks
- Ayurveda cleansing rituals
- Yoga & meditation classes
- Nature walks by the river
- Temple Visit with ceremony
Exclusions
- Airport pickup and drop off
- Telephone
- Laundry
- Trips
- Transportation
- Lab test (if advised)
- Medicines to be taken home
Experts
Ayurveda Doctor | Under Graduate | 50 years of experience
Availablilty 24 X7 Within Property : No
About
Dr. Anil Kumar is a distinguished Ayurvedic physician at Mekosha Ayurveda Spasuites Retreat, bringing over 50 years of expertise in classical Ayurvedic treatments. He is a retired Joint Director at Indian System of Medicine. He was an assistant secretary at Kerala Cricket Association and also head of sports ayurvedic unit at LNCPE. Dr Anil Kumar is an expert in Salyatanthram Marmam, Ortho and Anorectal diseases.
Qualification
B.A.M.S
Ayurveda Doctor | Under Graduate | 12 years of experience
Availablilty 24 X7 Within Property : No
About
Dr Arun is a highly experienced Ayurvedic physician at Mekosha Ayurveda Spasuites Retreat, bringing over 12 years of expertise in classical Ayurvedic treatments. He was associated with Dharma Ayurveda Oceana Spa as well as Sanjeevani and Oushadhi Ayurveda clinics where he has also been a Telemedicine consultant. He is an expert in Cervical and Lumbar disorders and Ashtanga Ayurveda.
Qualification
B.A.M.S
Walk-Through Video | 24/9/2024
Stay
Max. No. of guests : 3
Room Size ( Sq Ft ) : 600 Total Room : 11
Each suite at Mekosha spans a spacious 600 sq. ft., thoughtfully designed to offer comfort and serenity. Flooded with natural light, the suites feature a private in-suite spa and a balcony overlooking the pool and river, creating the perfect setting for relaxation.
Interiors are sleek and contemporary, complemented by luxurious king-sized beds with premium cotton bedding for restful sleep. Guests are provided with fresh fruit, bottled mineral water, and a selection of herbal teas for added comfort. A personal library in each suite allows quiet reading moments, while the soothing natural surroundings enhance the sense of tranquility.
Wake up to the sound of birds, immerse in exceptional hospitality, and enjoy an environment crafted for rejuvenation and holistic well-being.
Facilities
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Digital Safety Locker
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Wake Up Service
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Books and Reading Materials
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Bath Tub -
Bathrobe
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Bathroom Air Fresher
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Bathroom Floor Type - Anti Slip Tiles
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Air Conditioner -
Allergy Free Room -
Bed Side Lamp
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Attached Bathroom
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Balcony -
Balcony Chair
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Balcony Table
WellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room Wellness Room Type: Closed Capacity : 13 Opening Time: 6:00 AM Closing Time: 8:00 PM Treatment Room Size : Small Total Units : 2
Ayurveda Treatment Room : Ayurveda Treatment Room Wellness Room Type: Closed Capacity : 22 Opening Time: 6:00 AM Closing Time: 6:00 PM Treatment Room Size : Small Total Units : 11
debbielovely14-07-2025
I had long wanted to experience the Ayurveda and Mekosha was more than I expected. It was such an amazing experience. After 8 days of treatment, I felt less pain, brighter skin and healthier in and out. I feel reborn after spending at Mekosha. This little gem of wellness retreat is a small and luxurious boutique with relaxing ambiance. It has amazing treatments and therapies with great doctors. All stuff is really friendly and helpful. The room is large and spotless clean every day. The chef serves us great food, so I was looking for every meal! Yoga was also great and the teacher has such an amazing voice when he chants. I would love to make an annual experience to keep my wellness in this paradise!
- Overall Rating
- 4.8
yoganjaneya reddy06-07-2025
*To all health and well-being seekers,* If you
- Overall Rating
- 4.9
madhu lalla01-07-2025
We had an amazing 7 day stay with very personalised device! Staff was very friendly.. All the tgerapies and treatments were wonderful.. loved their swimming pool. We plan to go back soon
- Overall Rating
- 4.9
Uma S08-06-2025
It is a great place to go and unwind. The services were very good . I loved the food and the ambience. The approach road to the facility could be better but otherwise the location is around 2 km to the nearest town .
- Overall Rating
- 5
Location & Map
Location
Landmark
Near Perenem Temple
Nearby Attractions
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.
Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.
Vizhinjam Lighthouse
Vizhinjam Lighthouse near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.
Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Keezhattingal Jn : 160 MTR
Railway Connectivity
Varkala Railway Station : 14 KM
Airway Connectivity
Thiruvananthapuram International Airport : 32.1 KM
Total Area Of Property (acre)
3.00
Building Free Area (acre)
1.00
Actual Area Of Property (acres)
3.00
