Kaivalya Yoga Wellness / One Month Online Private Yoga for Joint Pain Management
in a Setting
| India / Kerala / Palakkad
- Country side | Online
We are Kaivalya yoga, heartily invited to our yoga study center to improve your health and relax your mind with confidence. We are providing yogic management for weight loss , prenatal yoga, kid's yoga, general yoga therapy.
One Month Online Private Yoga for Joint Pain Management
One Month Online Private Yoga for Joint Pain Management
From
$ 53
About The Package
People with various types of arthritis who practice yoga regularly can reduce joint pain, improve joint flexibility and function, and lower stress and tension to promote better sleep. Many people turn to yoga as a way to exercise gently, as well as to reduce tension and improve joint flexibility
Short Description
Yoga, an ancient practice, may be the ideal exercise to prevent and treat the modern epidemic of joint pain. It’s gentle and low-impact, and it promotes circulation, strengthens the muscles around the joints, increases flexibility, and improves bone health. Keep reading to learn how yoga can help you keep your joints healthy, mobile,and pain free.
More Details
Separate and common class for ladies
Class medium: English, Malayalam
About The Guru
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam
People with various types of arthritis who practice yoga regularly can reduce joint pain, improve joint flexibility and function, and lower stress and tension to promote better sleep. Many people turn to yoga as a way to exercise gently, as well as to reduce tension and improve joint flexibility.
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions
Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam
Divya Sreejesh
Availablilty 24 X7 Within Property :
No
About
Divya Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes
Qualification
Divya Sreejesh has over 8 years experience in yoga.She holds Diploma in yoga TTC YIC(SVYASA UNIVERSITY) & naturopathy
14 years experience in
MSC yoga therapy
Naturopathy
International yoga trainers
Amrita university 2 year working
currently working govt model homoeo dispensary ( yoga instructor)