Kaivalya Yoga Wellness / One Month Online Private Face Yoga
in a Setting
| India / Kerala / Palakkad
- Country side | Online
We are Kaivalya yoga, heartily invited to our yoga study center to improve your health and relax your mind with confidence. We are providing yogic management for weight loss , prenatal yoga, kid's yoga, general yoga therapy.
One Month Online Private Face Yoga
One Month Online Private Face Yoga
From
$ 53
About The Package
Face yoga is a series of facial exercises, where you intentionally isolate and tone your face muscles. We all have these tiny, delicate muscles in our face that you might not even think twice about. There are over 10 muscles around our eyes constantly squinting, smiling, and expressing.
Short Description
Face yoga is a natural, alternative option that may bring about lasting results. The technique uses a variety of massage and exercises to target your face, neck, and shoulders.
Face yoga helps to lift and firm the muscles under the skin, which smooths lines and wrinkles. Massage helps to boost circulation, improve lymphatic drainage, and release tension. It's essential for all to practice face yoga
More Details
Separate and common class for ladies
Class medium: English, Malayalam
About The Guru
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam
What's Included
Face Massage
Face Exercises
Diet
Breathing Exercises
Meditation
DRT
Major Benefits
Face yoga helps to lift and firm the muscles under the skin, which smooths lines and wrinkles. Massage helps to boost circulation, improve lymphatic drainage, and release tension.
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions
Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
One year worked as Amrita University kollam
Divya Sreejesh
Availablilty 24 X7 Within Property :
No
About
Divya Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes
Qualification
Divya Sreejesh has over 8 years experience in yoga.She holds Diploma in yoga TTC YIC(SVYASA UNIVERSITY) & naturopathy
14 years experience in
MSC yoga therapy
Naturopathy
International yoga trainers
Amrita university 2 year working
currently working govt model homoeo dispensary ( yoga instructor)
Dr Amrutha C
Availablilty 24 X7 Within Property :
No
About
Dr Amrutha C did her graduation from Ayurveda college Coimbatore and post graduation in Panchakarma from Alva’s Ayurveda medical college,Moodbidri,Karnataka. She worked as Assistant professor in an Ayurveda college. She had worked as consulting physician in NABH accredited Ayurveda hospital at Malappuram. Currently she is working in the field of research as senior research fellow.