Deep Yogic / One Day Private Online Family Yoga
in a Setting
| India / Kerala / Kollam
- Country side | Online
It
One Day Private Online Family Yoga
One Day Private Online Family Yoga
From
$ 0
About The Package
Family yoga has been shown to reduce stress, reduce anxiety, and lead to healthier lives because of it. It takes just a little planning to create the opportunity for your family to come together and practice the techniques of relaxation, flexibility, coordination, and strength that yoga encompasses.
Short Description
Family yoga is a constructive and fun way spend the afternoon together. This once-a-month, one-hour class is designed to give your family a space to have fun away from screens and other distractions, and instead to bond, breath, and move together. This includes grandparents parents siblings cousins that can be experienced together as a family.
About The Guru
Deepa Rajesh
*MBA (MK University)
* PGHRM (SIBM Pune)
* Yoga Teacher Training from The Yoga Institute Mumbai
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs
* Taking yoga classes in Mumbai since 4yrs
* Taking Live sessions for Anand TV(UK) now
Notes
Class medium: English, Malayalam & Hindi
Major Benefits
Helps Develops a Healthy Body Image.
Promotes More Healthy Habits.
Develops Strong Bonds.
Opens Up Communication.
Builds Confidence.
Helps Manage Emotions.
Connects Us With Community.
Something Fun to Look Forward To Every Week.
*MBA (MK University)
* PGHRM (SIBM Pune)
* Yoga Teacher Training from The Yoga Institute Mumbai
Qualification
* Worked at Regional Sales and.Soft Skill Trainer for various MNC for 14yrs
* Taking yoga classes in Mumbai since 4yrs
* Taking Live sessions for Anand TV(UK) now